Pret – Wasabi Popcorn is a Pret type of food with 1 bag serving size that provides 137 calories. Pret – Wasabi Popcorn has 51% carbohydrate, and 43% fat, 6% protein in 100 gram of Pret – Wasabi Popcorn. Pret – Wasabi Popcorn nutrient values are 16 g carbohydrate, 2 g protein, and 6 g fat. Pret – Wasabi Popcorn has the vitamins A, and C within it. Pret – Wasabi Popcorn has 0 % vitamin A and 0 % vitamin C. Pret – Wasabi Popcorn has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pret – Wasabi Popcorn has 0 g dietary fiber, and 4 g sugar. 1 serving of Pret – Wasabi Popcorn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pret – Wasabi Popcorn provides 137g of 2,000 cal by leaving 1,863 cal.
Pret – Wasabi Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pret – Wasabi Popcorn provides 6g fat for total of 67g. After 1 serving of Pret – Wasabi Popcorn, 61g is needed for heart health. Pret – Wasabi Popcorn provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Pret – Wasabi Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pret – Wasabi Popcorn is one of the possibilities. 16g is provided by Pret – Wasabi Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pret – Wasabi Popcorn leaves 234g carbohydrates for low-carb dieting. 1 serving of Pret – Wasabi Popcorn provides 4g sugar for daily 75g sugar intake. 1 serving of Pret – Wasabi Popcorn leaves 71g sugar for daily intake threshold of sugar. Pret – Wasabi Popcorn provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pret – Wasabi Popcorn 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pret – Wasabi Popcorn. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Pret – Wasabi Popcorn.
There are similar foods to the Pret – Wasabi Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Wasabi Popcorn, Wasabi Popcorn, Popcorn, Popcorn Bar, and Wasabi Popcorn.
The nutrients table of the Pret – Wasabi Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pret – Wasabi Popcorn |
Nutrient values for Pret – Wasabi Popcorn |
|---|---|
|
Serving size |
1 bag |
|
Calories |
137 |
|
Carbs percentage |
51% |
|
Fat percentage |
43% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pret – Wasabi Popcorn?
The alternative foods for Pret – Wasabi Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pret – Wasabi Popcorn are listed below.
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Pret A Manger – Rock Salt Popcorn is an alternative to Pret – Wasabi Popcorn because it has 137 calories, similar to Pret – Wasabi Popcorn. The Pret A Manger – Rock Salt Popcorn has similar iron to Pret – Wasabi Popcorn, and similar calcium to Pret – Wasabi Popcorn. The Pret A Manger – Rock Salt Popcorn has less protein than Pret – Wasabi Popcorn. To learn more about Pret A Manger – Rock Salt Popcorn, read related food calories, and a nutrition guide.