Priano – Spinach Stuffed Rigatoni is a Priano type of food with 12 Rigatoni serving size that provides 530 calories. Priano – Spinach Stuffed Rigatoni has 65% carbohydrate, and 15% fat, 20% protein in 100 gram of Priano – Spinach Stuffed Rigatoni. Priano – Spinach Stuffed Rigatoni nutrient values are 87 g carbohydrate, 26 g protein, and 9 g fat. Priano – Spinach Stuffed Rigatoni has the vitamins A, and C within it. Priano – Spinach Stuffed Rigatoni has 20 % vitamin A and 0 % vitamin C. Priano – Spinach Stuffed Rigatoni has 430 mg sodium, 0 mg potassium, 125 mg cholesterol, and 0 g trans fat. Priano – Spinach Stuffed Rigatoni has 4 g dietary fiber, and 1 g sugar. 1 serving of Priano – Spinach Stuffed Rigatoni provides 35 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Priano – Spinach Stuffed Rigatoni provides 530g of 2,000 cal by leaving 1,470 cal.
Priano – Spinach Stuffed Rigatoni and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Priano – Spinach Stuffed Rigatoni provides 9g fat for total of 67g. After 1 serving of Priano – Spinach Stuffed Rigatoni, 58g is needed for heart health. Priano – Spinach Stuffed Rigatoni provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Priano – Spinach Stuffed Rigatoni causes 125g for the threshold of 300g by leaving 175g cholesterol threshold amount daily.
Having a low-carb diet with Priano – Spinach Stuffed Rigatoni is one of the possibilities. 87g is provided by Priano – Spinach Stuffed Rigatoni for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Priano – Spinach Stuffed Rigatoni leaves 163g carbohydrates for low-carb dieting. 1 serving of Priano – Spinach Stuffed Rigatoni provides 1g sugar for daily 75g sugar intake. 1 serving of Priano – Spinach Stuffed Rigatoni leaves 74g sugar for daily intake threshold of sugar. Priano – Spinach Stuffed Rigatoni provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Priano – Spinach Stuffed Rigatoni 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Priano – Spinach Stuffed Rigatoni. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Priano – Spinach Stuffed Rigatoni.
There are similar foods to the Priano – Spinach Stuffed Rigatoni in terms of nutrition, daily intake amount, and calorie amount. These are Spinach Stuffed Rigatoni, Spinach Stuffed Rigatoni, Mushroom Stuffed Rigatoni, Rigatoni, and Portobello Mushroom Stuffed Rigatoni.
The nutrients table of the Priano – Spinach Stuffed Rigatoni with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Priano – Spinach Stuffed Rigatoni |
Nutrient values for Priano – Spinach Stuffed Rigatoni |
|---|---|
|
Serving size |
12 Rigatoni |
|
Calories |
530 |
|
Carbs percentage |
65% |
|
Fat percentage |
15% |
|
Protein percentage |
20% |
|
Carbs |
87 g |
|
Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
125 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
35 % |
What are the similar foods to Priano – Spinach Stuffed Rigatoni?
The similar foods to Priano – Spinach Stuffed Rigatoni involve alike nutritional values from the same Priano type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Priano – Spinach Stuffed Rigatoni are listed below.
-
Priano – Ravioli Cheese is a similar nourishment to Priano – Spinach Stuffed Rigatoni because both of the Priano – Spinach Stuffed Rigatoni and Priano – Ravioli Cheese are from Priano. The Priano – Spinach Stuffed Rigatoni has more calories than Priano – Ravioli Cheese because Priano – Spinach Stuffed Rigatoni has 530 calories, and it is 230 more calories than Priano – Ravioli Cheese. The Priano – Ravioli Cheese has less iron than Priano – Spinach Stuffed Rigatoni, and less calcium than Priano – Spinach Stuffed Rigatoni. The Priano – Ravioli Cheese has less protein than Priano – Spinach Stuffed Rigatoni. To learn more about Priano – Ravioli Cheese, read related food calories, and a nutrition guide.
-
Priano – Tortellini Alfredo is a similar nourishment to Priano – Spinach Stuffed Rigatoni because both of the Priano – Spinach Stuffed Rigatoni and Priano – Tortellini Alfredo are from Priano. The Priano – Spinach Stuffed Rigatoni has more calories than Priano – Tortellini Alfredo because Priano – Spinach Stuffed Rigatoni has 530 calories, and it is 230 more calories than Priano – Tortellini Alfredo. The Priano – Tortellini Alfredo has less iron than Priano – Spinach Stuffed Rigatoni, and less calcium than Priano – Spinach Stuffed Rigatoni. The Priano – Tortellini Alfredo has less protein than Priano – Spinach Stuffed Rigatoni. To learn more about Priano – Tortellini Alfredo, read related food calories, and a nutrition guide.
-
Priano – Pipe Rigate is a similar nourishment to Priano – Spinach Stuffed Rigatoni because both of the Priano – Spinach Stuffed Rigatoni and Priano – Pipe Rigate are from Priano. The Priano – Spinach Stuffed Rigatoni has more calories than Priano – Pipe Rigate because Priano – Spinach Stuffed Rigatoni has 530 calories, and it is 330 more calories than Priano – Pipe Rigate. The Priano – Pipe Rigate has less iron than Priano – Spinach Stuffed Rigatoni, and less calcium than Priano – Spinach Stuffed Rigatoni. The Priano – Pipe Rigate has less protein than Priano – Spinach Stuffed Rigatoni. To learn more about Priano – Pipe Rigate, read related food calories, and a nutrition guide.
-
Priano – Stuffed Shells is a similar nourishment to Priano – Spinach Stuffed Rigatoni because both of the Priano – Spinach Stuffed Rigatoni and Priano – Stuffed Shells are from Priano. The Priano – Spinach Stuffed Rigatoni has more calories than Priano – Stuffed Shells because Priano – Spinach Stuffed Rigatoni has 530 calories, and it is 320 more calories than Priano – Stuffed Shells. The Priano – Stuffed Shells has less iron than Priano – Spinach Stuffed Rigatoni, and more calcium than Priano – Spinach Stuffed Rigatoni. The Priano – Stuffed Shells has less protein than Priano – Spinach Stuffed Rigatoni. To learn more about Priano – Stuffed Shells, read related food calories, and a nutrition guide.
-
Priano – Pesto is a similar nourishment to Priano – Spinach Stuffed Rigatoni because both of the Priano – Spinach Stuffed Rigatoni and Priano – Pesto are from Priano. The Priano – Spinach Stuffed Rigatoni has more calories than Priano – Pesto because Priano – Spinach Stuffed Rigatoni has 530 calories, and it is 380 more calories than Priano – Pesto. The Priano – Pesto has less iron than Priano – Spinach Stuffed Rigatoni, and less calcium than Priano – Spinach Stuffed Rigatoni. The Priano – Pesto has less protein than Priano – Spinach Stuffed Rigatoni. To learn more about Priano – Pesto, read related food calories, and a nutrition guide.