Proflex20 – Protein Shake Mix is a Proflex20 type of food with 2 scoops serving size that provides 150 calories. Proflex20 – Protein Shake Mix has 28% carbohydrate, and 23% fat, 50% protein in 100 gram of Proflex20 – Protein Shake Mix. Proflex20 – Protein Shake Mix nutrient values are 11 g carbohydrate, 20 g protein, and 4 g fat. Proflex20 – Protein Shake Mix has the vitamins A, and C within it. Proflex20 – Protein Shake Mix has 0 % vitamin A and 0 % vitamin C. Proflex20 – Protein Shake Mix has 75 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Proflex20 – Protein Shake Mix has 5 g dietary fiber, and 2 g sugar. 1 serving of Proflex20 – Protein Shake Mix provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Proflex20 – Protein Shake Mix provides 150g of 2,000 cal by leaving 1,850 cal.
Proflex20 – Protein Shake Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Proflex20 – Protein Shake Mix provides 4g fat for total of 67g. After 1 serving of Proflex20 – Protein Shake Mix, 63g is needed for heart health. Proflex20 – Protein Shake Mix provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Proflex20 – Protein Shake Mix causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Proflex20 – Protein Shake Mix is one of the possibilities. 11g is provided by Proflex20 – Protein Shake Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Proflex20 – Protein Shake Mix leaves 239g carbohydrates for low-carb dieting. 1 serving of Proflex20 – Protein Shake Mix provides 2g sugar for daily 75g sugar intake. 1 serving of Proflex20 – Protein Shake Mix leaves 73g sugar for daily intake threshold of sugar. Proflex20 – Protein Shake Mix provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Proflex20 – Protein Shake Mix 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Proflex20 – Protein Shake Mix. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Proflex20 – Protein Shake Mix.
There are similar foods to the Proflex20 – Protein Shake Mix in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Protein Shake Chocolate, Protien Shake, Proflex20 Protein Shake Mix, and Protein Shake.
The nutrients table of the Proflex20 – Protein Shake Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Proflex20 – Protein Shake Mix |
Nutrient values for Proflex20 – Protein Shake Mix |
|---|---|
|
Serving size |
2 scoops |
|
Calories |
150 |
|
Carbs percentage |
28% |
|
Fat percentage |
23% |
|
Protein percentage |
50% |
|
Carbs |
11 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Proflex20 – Protein Shake Mix?
The alternative foods for Proflex20 – Protein Shake Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Proflex20 – Protein Shake Mix are listed below.
-
Ja! – Protein is an alternative to Proflex20 – Protein Shake Mix because it has 150 calories, similar to Proflex20 – Protein Shake Mix. The Ja! – Protein has less iron than Proflex20 – Protein Shake Mix, and similar calcium to Proflex20 – Protein Shake Mix. The Ja! – Protein has more protein than Proflex20 – Protein Shake Mix. To learn more about Ja! – Protein, read related food calories, and a nutrition guide.
-
Melaleuca – Proflex 20 Shake is an alternative to Proflex20 – Protein Shake Mix because it has 150 calories, similar to Proflex20 – Protein Shake Mix. The Melaleuca – Proflex 20 Shake has similar iron to Proflex20 – Protein Shake Mix, and similar calcium to Proflex20 – Protein Shake Mix. The Melaleuca – Proflex 20 Shake has similar protein to Proflex20 – Protein Shake Mix. To learn more about Melaleuca – Proflex 20 Shake, read related food calories, and a nutrition guide.
-
Eas Whey Protein – Whey Protein Powder is an alternative to Proflex20 – Protein Shake Mix because it has 150 calories, similar to Proflex20 – Protein Shake Mix. The Eas Whey Protein – Whey Protein Powder has less iron than Proflex20 – Protein Shake Mix, and similar calcium to Proflex20 – Protein Shake Mix. The Eas Whey Protein – Whey Protein Powder has more protein than Proflex20 – Protein Shake Mix. To learn more about Eas Whey Protein – Whey Protein Powder, read related food calories, and a nutrition guide.
-
Ja! – Whey Protien is an alternative to Proflex20 – Protein Shake Mix because it has 150 calories, similar to Proflex20 – Protein Shake Mix. The Ja! – Whey Protien has less iron than Proflex20 – Protein Shake Mix, and similar calcium to Proflex20 – Protein Shake Mix. The Ja! – Whey Protien has more protein than Proflex20 – Protein Shake Mix. To learn more about Ja! – Whey Protien, read related food calories, and a nutrition guide.
-
Melaleuca – Protein Shake is an alternative to Proflex20 – Protein Shake Mix because it has 150 calories, similar to Proflex20 – Protein Shake Mix. The Melaleuca – Protein Shake has similar iron to Proflex20 – Protein Shake Mix, and similar calcium to Proflex20 – Protein Shake Mix. The Melaleuca – Protein Shake has similar protein to Proflex20 – Protein Shake Mix. To learn more about Melaleuca – Protein Shake, read related food calories, and a nutrition guide.