Progresso – Beef Stew is a Progresso type of food with 2 bowl serving size that provides 80 calories. Progresso – Beef Stew has 47% carbohydrate, and 21% fat, 33% protein in 100 gram of Progresso – Beef Stew. Progresso – Beef Stew nutrient values are 10 g carbohydrate, 7 g protein, and 2 g fat. Progresso – Beef Stew has the vitamins A, and C within it. Progresso – Beef Stew has 15 % vitamin A and 0 % vitamin C. Progresso – Beef Stew has 470 mg sodium, 490 mg potassium, 10 mg cholesterol, and 0 g trans fat. Progresso – Beef Stew has 2 g dietary fiber, and 3 g sugar. 1 serving of Progresso – Beef Stew provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Progresso – Beef Stew provides 80g of 2,000 cal by leaving 1,920 cal.
Progresso – Beef Stew and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso – Beef Stew provides 2g fat for total of 67g. After 1 serving of Progresso – Beef Stew, 65g is needed for heart health. Progresso – Beef Stew provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Progresso – Beef Stew causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Progresso – Beef Stew is one of the possibilities. 10g is provided by Progresso – Beef Stew for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso – Beef Stew leaves 240g carbohydrates for low-carb dieting. 1 serving of Progresso – Beef Stew provides 3g sugar for daily 75g sugar intake. 1 serving of Progresso – Beef Stew leaves 72g sugar for daily intake threshold of sugar. Progresso – Beef Stew provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Progresso – Beef Stew 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso – Beef Stew. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso – Beef Stew.
There are similar foods to the Progresso – Beef Stew in terms of nutrition, daily intake amount, and calorie amount. These are Beef Stew, Light Beef Stew, Light Beef Stew, Soup, and Hearty Vegetable Stew with Beef.
The nutrients table of the Progresso – Beef Stew with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Progresso – Beef Stew |
Nutrient values for Progresso – Beef Stew |
|---|---|
|
Serving size |
2 bowl |
|
Calories |
80 |
|
Carbs percentage |
47% |
|
Fat percentage |
21% |
|
Protein percentage |
33% |
|
Carbs |
10 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
470 mg |
|
Potassium |
490 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Progresso – Beef Stew?
The similar foods to Progresso – Beef Stew involve alike nutritional values from the same Progresso type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Progresso – Beef Stew are listed below.
-
Progresso – Light Pot Roast is a similar nourishment to Progresso – Beef Stew because both of the Progresso – Beef Stew and Progresso – Light Pot Roast are from Progresso. The Progresso – Beef Stew has similar calories to Progresso – Light Pot Roast because Progresso – Beef Stew has 80 calories, and it is similar calories to Progresso – Light Pot Roast. The Progresso – Light Pot Roast has similar iron to Progresso – Beef Stew, and similar calcium to Progresso – Beef Stew. The Progresso – Light Pot Roast has similar protein to Progresso – Beef Stew. To learn more about Progresso – Light Pot Roast, read related food calories, and a nutrition guide.
-
Progresso – Chicken Tuscany is a similar nourishment to Progresso – Beef Stew because both of the Progresso – Beef Stew and Progresso – Chicken Tuscany are from Progresso. The Progresso – Beef Stew has less calories than Progresso – Chicken Tuscany because Progresso – Beef Stew has 80 calories, and it is 50 less calories than Progresso – Chicken Tuscany. The Progresso – Chicken Tuscany has more iron than Progresso – Beef Stew, and more calcium than Progresso – Beef Stew. The Progresso – Chicken Tuscany has more protein than Progresso – Beef Stew. To learn more about Progresso – Chicken Tuscany, read related food calories, and a nutrition guide.
-
Progresso – Vegetable Classics – Garden Vegetable is a similar nourishment to Progresso – Beef Stew because both of the Progresso – Beef Stew and Progresso – Vegetable Classics – Garden Vegetable are from Progresso. The Progresso – Beef Stew has less calories than Progresso – Vegetable Classics – Garden Vegetable because Progresso – Beef Stew has 80 calories, and it is 10 less calories than Progresso – Vegetable Classics – Garden Vegetable. The Progresso – Vegetable Classics – Garden Vegetable has similar iron to Progresso – Beef Stew, and similar calcium to Progresso – Beef Stew. The Progresso – Vegetable Classics – Garden Vegetable has less protein than Progresso – Beef Stew. To learn more about Progresso – Vegetable Classics – Garden Vegetable, read related food calories, and a nutrition guide.
-
Progresso – Chicken Enchilada Soup is a similar nourishment to Progresso – Beef Stew because both of the Progresso – Beef Stew and Progresso – Chicken Enchilada Soup are from Progresso. The Progresso – Beef Stew has less calories than Progresso – Chicken Enchilada Soup because Progresso – Beef Stew has 80 calories, and it is 90 less calories than Progresso – Chicken Enchilada Soup. The Progresso – Chicken Enchilada Soup has less iron than Progresso – Beef Stew, and more calcium than Progresso – Beef Stew. The Progresso – Chicken Enchilada Soup has more protein than Progresso – Beef Stew. To learn more about Progresso – Chicken Enchilada Soup, read related food calories, and a nutrition guide.
-
Progresso – Bread Crumbs is a similar nourishment to Progresso – Beef Stew because both of the Progresso – Beef Stew and Progresso – Bread Crumbs are from Progresso. The Progresso – Beef Stew has less calories than Progresso – Bread Crumbs because Progresso – Beef Stew has 80 calories, and it is 30 less calories than Progresso – Bread Crumbs. The Progresso – Bread Crumbs has more iron than Progresso – Beef Stew, and more calcium than Progresso – Beef Stew. The Progresso – Bread Crumbs has less protein than Progresso – Beef Stew. To learn more about Progresso – Bread Crumbs, read related food calories, and a nutrition guide.