Progresso – Chicken Enchilada is a Progresso type of food with 1 cu serving size that provides 170 calories. Progresso – Chicken Enchilada has 22% carbohydrate, and 59% fat, 19% protein in 100 gram of Progresso – Chicken Enchilada. Progresso – Chicken Enchilada nutrient values are 9 g carbohydrate, 8 g protein, and 11 g fat. Progresso – Chicken Enchilada has the vitamins A, and C within it. Progresso – Chicken Enchilada has 10 % vitamin A and 0 % vitamin C. Progresso – Chicken Enchilada has 890 mg sodium, 440 mg potassium, 25 mg cholesterol, and 0 g trans fat. Progresso – Chicken Enchilada has 1 g dietary fiber, and 2 g sugar. 1 serving of Progresso – Chicken Enchilada provides 2 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Progresso – Chicken Enchilada provides 170g of 2,000 cal by leaving 1,830 cal.
Progresso – Chicken Enchilada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso – Chicken Enchilada provides 11g fat for total of 67g. After 1 serving of Progresso – Chicken Enchilada, 56g is needed for heart health. Progresso – Chicken Enchilada provides 890g for 2,300g by leaving 1,410g for daily sodium intake. Progresso – Chicken Enchilada causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Progresso – Chicken Enchilada is one of the possibilities. 9g is provided by Progresso – Chicken Enchilada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso – Chicken Enchilada leaves 241g carbohydrates for low-carb dieting. 1 serving of Progresso – Chicken Enchilada provides 2g sugar for daily 75g sugar intake. 1 serving of Progresso – Chicken Enchilada leaves 73g sugar for daily intake threshold of sugar. Progresso – Chicken Enchilada provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Progresso – Chicken Enchilada 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso – Chicken Enchilada. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Progresso – Chicken Enchilada.
There are similar foods to the Progresso – Chicken Enchilada in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Enchilada Soup, Chicken Cheese Enchilada, Chicken Cheese Enchilada Soup, Light Chicken & Cheese Enchilada, and Chicken Cheese Enchilada.
The nutrients table of the Progresso – Chicken Enchilada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Progresso – Chicken Enchilada |
Nutrient values for Progresso – Chicken Enchilada |
|---|---|
|
Serving size |
1 cu |
|
Calories |
170 |
|
Carbs percentage |
22% |
|
Fat percentage |
59% |
|
Protein percentage |
19% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
11 g |
|
Saturated |
3 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
890 mg |
|
Potassium |
440 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the similar foods to Progresso – Chicken Enchilada?
The similar foods to Progresso – Chicken Enchilada involve alike nutritional values from the same Progresso type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Progresso – Chicken Enchilada are listed below.
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Progresso – Light Pot Roast is a similar nourishment to Progresso – Chicken Enchilada because both of the Progresso – Chicken Enchilada and Progresso – Light Pot Roast are from Progresso. The Progresso – Chicken Enchilada has more calories than Progresso – Light Pot Roast because Progresso – Chicken Enchilada has 170 calories, and it is 90 more calories than Progresso – Light Pot Roast. The Progresso – Light Pot Roast has more iron than Progresso – Chicken Enchilada, and less calcium than Progresso – Chicken Enchilada. The Progresso – Light Pot Roast has less protein than Progresso – Chicken Enchilada. To learn more about Progresso – Light Pot Roast, read related food calories, and a nutrition guide.
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Progresso – Chicken Tuscany is a similar nourishment to Progresso – Chicken Enchilada because both of the Progresso – Chicken Enchilada and Progresso – Chicken Tuscany are from Progresso. The Progresso – Chicken Enchilada has more calories than Progresso – Chicken Tuscany because Progresso – Chicken Enchilada has 170 calories, and it is 40 more calories than Progresso – Chicken Tuscany. The Progresso – Chicken Tuscany has more iron than Progresso – Chicken Enchilada, and similar calcium to Progresso – Chicken Enchilada. The Progresso – Chicken Tuscany has more protein than Progresso – Chicken Enchilada. To learn more about Progresso – Chicken Tuscany, read related food calories, and a nutrition guide.
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Progresso – Vegetable Classics – Garden Vegetable is a similar nourishment to Progresso – Chicken Enchilada because both of the Progresso – Chicken Enchilada and Progresso – Vegetable Classics – Garden Vegetable are from Progresso. The Progresso – Chicken Enchilada has more calories than Progresso – Vegetable Classics – Garden Vegetable because Progresso – Chicken Enchilada has 170 calories, and it is 80 more calories than Progresso – Vegetable Classics – Garden Vegetable. The Progresso – Vegetable Classics – Garden Vegetable has more iron than Progresso – Chicken Enchilada, and less calcium than Progresso – Chicken Enchilada. The Progresso – Vegetable Classics – Garden Vegetable has less protein than Progresso – Chicken Enchilada. To learn more about Progresso – Vegetable Classics – Garden Vegetable, read related food calories, and a nutrition guide.
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Progresso – Chicken Enchilada Soup is a similar nourishment to Progresso – Chicken Enchilada because both of the Progresso – Chicken Enchilada and Progresso – Chicken Enchilada Soup are from Progresso. The Progresso – Chicken Enchilada has similar calories to Progresso – Chicken Enchilada Soup because Progresso – Chicken Enchilada has 170 calories, and it is similar calories to Progresso – Chicken Enchilada Soup. The Progresso – Chicken Enchilada Soup has similar iron to Progresso – Chicken Enchilada, and similar calcium to Progresso – Chicken Enchilada. The Progresso – Chicken Enchilada Soup has similar protein to Progresso – Chicken Enchilada. To learn more about Progresso – Chicken Enchilada Soup, read related food calories, and a nutrition guide.
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Progresso – Bread Crumbs is a similar nourishment to Progresso – Chicken Enchilada because both of the Progresso – Chicken Enchilada and Progresso – Bread Crumbs are from Progresso. The Progresso – Chicken Enchilada has more calories than Progresso – Bread Crumbs because Progresso – Chicken Enchilada has 170 calories, and it is 60 more calories than Progresso – Bread Crumbs. The Progresso – Bread Crumbs has more iron than Progresso – Chicken Enchilada, and less calcium than Progresso – Chicken Enchilada. The Progresso – Bread Crumbs has less protein than Progresso – Chicken Enchilada. To learn more about Progresso – Bread Crumbs, read related food calories, and a nutrition guide.