Progresso – Healthy Classics Tomato Garden Soup is a Progresso type of food with 1 cup serving size that provides 98 calories. Progresso – Healthy Classics Tomato Garden Soup has 88% carbohydrate, and 0% fat, 13% protein in 100 gram of Progresso – Healthy Classics Tomato Garden Soup. Progresso – Healthy Classics Tomato Garden Soup nutrient values are 21 g carbohydrate, 3 g protein, and 0 g fat. Progresso – Healthy Classics Tomato Garden Soup has the vitamins A, and C within it. Progresso – Healthy Classics Tomato Garden Soup has 26 % vitamin A and 7 % vitamin C. Progresso – Healthy Classics Tomato Garden Soup has 480 mg sodium, 303 mg potassium, 0 mg cholesterol, and 0 g trans fat. Progresso – Healthy Classics Tomato Garden Soup has 3 g dietary fiber, and 5 g sugar. 1 serving of Progresso – Healthy Classics Tomato Garden Soup provides 9 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Progresso – Healthy Classics Tomato Garden Soup provides 98g of 2,000 cal by leaving 1,902 cal.
Progresso – Healthy Classics Tomato Garden Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso – Healthy Classics Tomato Garden Soup provides –g fat for total of 67g. After 1 serving of Progresso – Healthy Classics Tomato Garden Soup, 67g is needed for heart health. Progresso – Healthy Classics Tomato Garden Soup provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Progresso – Healthy Classics Tomato Garden Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Progresso – Healthy Classics Tomato Garden Soup is one of the possibilities. 21g is provided by Progresso – Healthy Classics Tomato Garden Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso – Healthy Classics Tomato Garden Soup leaves 229g carbohydrates for low-carb dieting. 1 serving of Progresso – Healthy Classics Tomato Garden Soup provides 5g sugar for daily 75g sugar intake. 1 serving of Progresso – Healthy Classics Tomato Garden Soup leaves 70g sugar for daily intake threshold of sugar. Progresso – Healthy Classics Tomato Garden Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Progresso – Healthy Classics Tomato Garden Soup 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso – Healthy Classics Tomato Garden Soup. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso – Healthy Classics Tomato Garden Soup.
There are similar foods to the Progresso – Healthy Classics Tomato Garden Soup in terms of nutrition, daily intake amount, and calorie amount. These are Healthy Classics Minestrone Soup, Healthy Classics Vegetable Soup, Classics Hearty Tomato Soup, Healthy Classics Beef Barley Soup, and Garden Vegetable Soup.
The nutrients table of the Progresso – Healthy Classics Tomato Garden Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Progresso – Healthy Classics Tomato Garden Soup |
Nutrient values for Progresso – Healthy Classics Tomato Garden Soup |
|---|---|
|
Serving size |
1 cup |
|
Calories |
98 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
480 mg |
|
Potassium |
303 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
26 % |
|
Vitamin c |
7 % |
|
Calcium |
5 % |
|
Iron |
9 % |
What are the alternative foods for Progresso – Healthy Classics Tomato Garden Soup?
The alternative foods for Progresso – Healthy Classics Tomato Garden Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso – Healthy Classics Tomato Garden Soup are listed below.
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Shapers – Double Chocolate Bar is an alternative to Progresso – Healthy Classics Tomato Garden Soup because it has 98 calories, similar to Progresso – Healthy Classics Tomato Garden Soup. The Shapers – Double Chocolate Bar has less iron than Progresso – Healthy Classics Tomato Garden Soup, and less calcium than Progresso – Healthy Classics Tomato Garden Soup. The Shapers – Double Chocolate Bar has less protein than Progresso – Healthy Classics Tomato Garden Soup. To learn more about Shapers – Double Chocolate Bar, read related food calories, and a nutrition guide.
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Homemade – Buttermilk is an alternative to Progresso – Healthy Classics Tomato Garden Soup because it has 98 calories, similar to Progresso – Healthy Classics Tomato Garden Soup. The Homemade – Buttermilk has less iron than Progresso – Healthy Classics Tomato Garden Soup, and more calcium than Progresso – Healthy Classics Tomato Garden Soup. The Homemade – Buttermilk has more protein than Progresso – Healthy Classics Tomato Garden Soup. To learn more about Homemade – Buttermilk, read related food calories, and a nutrition guide.