Progresso – Italian Style Wedding is a Progresso type of food with 1 cup serving size that provides 120 calories. Progresso – Italian Style Wedding has 48% carbohydrate, and 29% fat, 23% protein in 100 gram of Progresso – Italian Style Wedding. Progresso – Italian Style Wedding nutrient values are 15 g carbohydrate, 7 g protein, and 4 g fat. Progresso – Italian Style Wedding has the vitamins A, and C within it. Progresso – Italian Style Wedding has 30 % vitamin A and 0 % vitamin C. Progresso – Italian Style Wedding has 690 mg sodium, 290 mg potassium, 15 mg cholesterol, and 0 g trans fat. Progresso – Italian Style Wedding has 2 g dietary fiber, and 1 g sugar. 1 serving of Progresso – Italian Style Wedding provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Progresso – Italian Style Wedding provides 120g of 2,000 cal by leaving 1,880 cal.
Progresso – Italian Style Wedding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso – Italian Style Wedding provides 4g fat for total of 67g. After 1 serving of Progresso – Italian Style Wedding, 63g is needed for heart health. Progresso – Italian Style Wedding provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Progresso – Italian Style Wedding causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Progresso – Italian Style Wedding is one of the possibilities. 15g is provided by Progresso – Italian Style Wedding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso – Italian Style Wedding leaves 235g carbohydrates for low-carb dieting. 1 serving of Progresso – Italian Style Wedding provides 1g sugar for daily 75g sugar intake. 1 serving of Progresso – Italian Style Wedding leaves 74g sugar for daily intake threshold of sugar. Progresso – Italian Style Wedding provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Progresso – Italian Style Wedding 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso – Italian Style Wedding. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso – Italian Style Wedding.
There are similar foods to the Progresso – Italian Style Wedding in terms of nutrition, daily intake amount, and calorie amount. These are Italian Style Wedding, Italian-Style Wedding, Traditional Italian Style Wedding, Italian-Style Wedding Soup, and Italian style wedding.
The nutrients table of the Progresso – Italian Style Wedding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Progresso – Italian Style Wedding |
Nutrient values for Progresso – Italian Style Wedding |
|---|---|
|
Serving size |
1 cup |
|
Calories |
120 |
|
Carbs percentage |
48% |
|
Fat percentage |
29% |
|
Protein percentage |
23% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
690 mg |
|
Potassium |
290 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Progresso – Italian Style Wedding?
The alternative foods for Progresso – Italian Style Wedding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso – Italian Style Wedding are listed below.
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Silk – Purealmond Dark Chocolate is an alternative to Progresso – Italian Style Wedding because it has 120 calories, similar to Progresso – Italian Style Wedding. The Silk – Purealmond Dark Chocolate has more iron than Progresso – Italian Style Wedding, and more calcium than Progresso – Italian Style Wedding. The Silk – Purealmond Dark Chocolate has less protein than Progresso – Italian Style Wedding. To learn more about Silk – Purealmond Dark Chocolate, read related food calories, and a nutrition guide.
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County Market – 2% Milk is an alternative to Progresso – Italian Style Wedding because it has 120 calories, similar to Progresso – Italian Style Wedding. The County Market – 2% Milk has less iron than Progresso – Italian Style Wedding, and more calcium than Progresso – Italian Style Wedding. The County Market – 2% Milk has more protein than Progresso – Italian Style Wedding. To learn more about County Market – 2% Milk, read related food calories, and a nutrition guide.
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Dole – Pina Colada is an alternative to Progresso – Italian Style Wedding because it has 120 calories, similar to Progresso – Italian Style Wedding. The Dole – Pina Colada has less iron than Progresso – Italian Style Wedding, and similar calcium to Progresso – Italian Style Wedding. The Dole – Pina Colada has less protein than Progresso – Italian Style Wedding. To learn more about Dole – Pina Colada, read related food calories, and a nutrition guide.
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Campbell’s – Savory Pot Roast is an alternative to Progresso – Italian Style Wedding because it has 120 calories, similar to Progresso – Italian Style Wedding. The Campbell’s – Savory Pot Roast has more iron than Progresso – Italian Style Wedding, and more calcium than Progresso – Italian Style Wedding. The Campbell’s – Savory Pot Roast has similar protein to Progresso – Italian Style Wedding. To learn more about Campbell’s – Savory Pot Roast, read related food calories, and a nutrition guide.
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naturally select – Tropical Trail Mix is an alternative to Progresso – Italian Style Wedding because it has 120 calories, similar to Progresso – Italian Style Wedding. The naturally select – Tropical Trail Mix has more iron than Progresso – Italian Style Wedding, and similar calcium to Progresso – Italian Style Wedding. The naturally select – Tropical Trail Mix has less protein than Progresso – Italian Style Wedding. To learn more about naturally select – Tropical Trail Mix, read related food calories, and a nutrition guide.