Progresso – Meatball and Rice Soup is a Progresso type of food with 1 cup serving size that provides 130 calories. Progresso – Meatball and Rice Soup has 56% carbohydrate, and 28% fat, 16% protein in 100 gram of Progresso – Meatball and Rice Soup. Progresso – Meatball and Rice Soup nutrient values are 18 g carbohydrate, 5 g protein, and 4 g fat. Progresso – Meatball and Rice Soup has the vitamins A, and C within it. Progresso – Meatball and Rice Soup has 15 % vitamin A and 0 % vitamin C. Progresso – Meatball and Rice Soup has 690 mg sodium, 450 mg potassium, 20 mg cholesterol, and 0 g trans fat. Progresso – Meatball and Rice Soup has 2 g dietary fiber, and 3 g sugar. 1 serving of Progresso – Meatball and Rice Soup provides 2 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Progresso – Meatball and Rice Soup provides 130g of 2,000 cal by leaving 1,870 cal.
Progresso – Meatball and Rice Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso – Meatball and Rice Soup provides 4g fat for total of 67g. After 1 serving of Progresso – Meatball and Rice Soup, 63g is needed for heart health. Progresso – Meatball and Rice Soup provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Progresso – Meatball and Rice Soup causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Progresso – Meatball and Rice Soup is one of the possibilities. 18g is provided by Progresso – Meatball and Rice Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso – Meatball and Rice Soup leaves 232g carbohydrates for low-carb dieting. 1 serving of Progresso – Meatball and Rice Soup provides 3g sugar for daily 75g sugar intake. 1 serving of Progresso – Meatball and Rice Soup leaves 72g sugar for daily intake threshold of sugar. Progresso – Meatball and Rice Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Progresso – Meatball and Rice Soup 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso – Meatball and Rice Soup. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso – Meatball and Rice Soup.
There are similar foods to the Progresso – Meatball and Rice Soup in terms of nutrition, daily intake amount, and calorie amount. These are Meatball and Rice, Meatball & Rice Soup, Progresso Traditional Meatball & Rice, Albondigas (Meatball and Rice), and Italian Meatball Soup.
The nutrients table of the Progresso – Meatball and Rice Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Progresso – Meatball and Rice Soup |
Nutrient values for Progresso – Meatball and Rice Soup |
|---|---|
|
Serving size |
1 cup |
|
Calories |
130 |
|
Carbs percentage |
56% |
|
Fat percentage |
28% |
|
Protein percentage |
16% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
690 mg |
|
Potassium |
450 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Progresso – Meatball and Rice Soup?
The alternative foods for Progresso – Meatball and Rice Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso – Meatball and Rice Soup are listed below.
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Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup is an alternative to Progresso – Meatball and Rice Soup because it has 130 calories, similar to Progresso – Meatball and Rice Soup. The Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup has more iron than Progresso – Meatball and Rice Soup, and similar calcium to Progresso – Meatball and Rice Soup. The Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup has more protein than Progresso – Meatball and Rice Soup. To learn more about Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup, read related food calories, and a nutrition guide.
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Trader Joe’s – Sweet Potato Bisque Soup is an alternative to Progresso – Meatball and Rice Soup because it has 130 calories, similar to Progresso – Meatball and Rice Soup. The Trader Joe’s – Sweet Potato Bisque Soup has more iron than Progresso – Meatball and Rice Soup, and similar calcium to Progresso – Meatball and Rice Soup. The Trader Joe’s – Sweet Potato Bisque Soup has less protein than Progresso – Meatball and Rice Soup. To learn more about Trader Joe’s – Sweet Potato Bisque Soup, read related food calories, and a nutrition guide.
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Signature Cafe – Bella Minestrone Soup is an alternative to Progresso – Meatball and Rice Soup because it has 130 calories, similar to Progresso – Meatball and Rice Soup. The Signature Cafe – Bella Minestrone Soup has more iron than Progresso – Meatball and Rice Soup, and more calcium than Progresso – Meatball and Rice Soup. The Signature Cafe – Bella Minestrone Soup has less protein than Progresso – Meatball and Rice Soup. To learn more about Signature Cafe – Bella Minestrone Soup, read related food calories, and a nutrition guide.
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Fieldcrest – Milk 2% is an alternative to Progresso – Meatball and Rice Soup because it has 130 calories, similar to Progresso – Meatball and Rice Soup. The Fieldcrest – Milk 2% has less iron than Progresso – Meatball and Rice Soup, and more calcium than Progresso – Meatball and Rice Soup. The Fieldcrest – Milk 2% has more protein than Progresso – Meatball and Rice Soup. To learn more about Fieldcrest – Milk 2%, read related food calories, and a nutrition guide.
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Thinny chips – Chips is an alternative to Progresso – Meatball and Rice Soup because it has 130 calories, similar to Progresso – Meatball and Rice Soup. The Thinny chips – Chips has less iron than Progresso – Meatball and Rice Soup, and less calcium than Progresso – Meatball and Rice Soup. The Thinny chips – Chips has less protein than Progresso – Meatball and Rice Soup. To learn more about Thinny chips – Chips, read related food calories, and a nutrition guide.