Progresso Soup – New England Clam Chowder is a Progresso Soup type of food with serving size that provides 180 calories. Progresso Soup – New England Clam Chowder has 47% carbohydrate, and 42% fat, 12% protein in 100 gram of Progresso Soup – New England Clam Chowder. Progresso Soup – New England Clam Chowder nutrient values are 20 g carbohydrate, 5 g protein, and 8 g fat. Progresso Soup – New England Clam Chowder has the vitamins A, and C within it. Progresso Soup – New England Clam Chowder has 0 % vitamin A and 0 % vitamin C. Progresso Soup – New England Clam Chowder has 860 mg sodium, 620 mg potassium, 15 mg cholesterol, and 0 g trans fat. Progresso Soup – New England Clam Chowder has 2 g dietary fiber, and 2 g sugar. 1 serving of Progresso Soup – New England Clam Chowder provides 4 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 2 g saturated fat. Progresso Soup – New England Clam Chowder provides 180g of 2,000 cal by leaving 1,820 cal.
Progresso Soup – New England Clam Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso Soup – New England Clam Chowder provides 8g fat for total of 67g. After 1 serving of Progresso Soup – New England Clam Chowder, 59g is needed for heart health. Progresso Soup – New England Clam Chowder provides 860g for 2,300g by leaving 1,440g for daily sodium intake. Progresso Soup – New England Clam Chowder causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Progresso Soup – New England Clam Chowder is one of the possibilities. 20g is provided by Progresso Soup – New England Clam Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso Soup – New England Clam Chowder leaves 230g carbohydrates for low-carb dieting. 1 serving of Progresso Soup – New England Clam Chowder provides 2g sugar for daily 75g sugar intake. 1 serving of Progresso Soup – New England Clam Chowder leaves 73g sugar for daily intake threshold of sugar. Progresso Soup – New England Clam Chowder provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Progresso Soup – New England Clam Chowder 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso Soup – New England Clam Chowder. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Progresso Soup – New England Clam Chowder.
There are similar foods to the Progresso Soup – New England Clam Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Soup, New England Clam Chowder, New England Clam Chowder, New England Clam Chowder, Clam Chowder, New England, and New England Clam Chowder.
The nutrients table of the Progresso Soup – New England Clam Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Progresso Soup – New England Clam Chowder |
Nutrient values for Progresso Soup – New England Clam Chowder |
|---|---|
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Serving size |
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|
Calories |
180 |
|
Carbs percentage |
47% |
|
Fat percentage |
42% |
|
Protein percentage |
12% |
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Carbs |
20 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
4 g |
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Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
860 mg |
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Potassium |
620 mg |
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Cholesterol |
15 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Progresso Soup – New England Clam Chowder?
The alternative foods for Progresso Soup – New England Clam Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso Soup – New England Clam Chowder are listed below.
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Sodexo Campus – Old-Fashioned Sage Stuffing is an alternative to Progresso Soup – New England Clam Chowder because it has 180 calories, similar to Progresso Soup – New England Clam Chowder. The Sodexo Campus – Old-Fashioned Sage Stuffing has more iron than Progresso Soup – New England Clam Chowder, and more calcium than Progresso Soup – New England Clam Chowder. The Sodexo Campus – Old-Fashioned Sage Stuffing has similar protein to Progresso Soup – New England Clam Chowder. To learn more about Sodexo Campus – Old-Fashioned Sage Stuffing, read related food calories, and a nutrition guide.
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Next Organics – Dark Chocolate Cherries is an alternative to Progresso Soup – New England Clam Chowder because it has 180 calories, similar to Progresso Soup – New England Clam Chowder. The Next Organics – Dark Chocolate Cherries has more iron than Progresso Soup – New England Clam Chowder, and similar calcium to Progresso Soup – New England Clam Chowder. The Next Organics – Dark Chocolate Cherries has less protein than Progresso Soup – New England Clam Chowder. To learn more about Next Organics – Dark Chocolate Cherries, read related food calories, and a nutrition guide.
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Walter – Double Fiber Wheat Bread is an alternative to Progresso Soup – New England Clam Chowder because it has 180 calories, similar to Progresso Soup – New England Clam Chowder. The Walter – Double Fiber Wheat Bread has more iron than Progresso Soup – New England Clam Chowder, and more calcium than Progresso Soup – New England Clam Chowder. The Walter – Double Fiber Wheat Bread has more protein than Progresso Soup – New England Clam Chowder. To learn more about Walter – Double Fiber Wheat Bread, read related food calories, and a nutrition guide.
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Johnsonville – Summer Sausage is an alternative to Progresso Soup – New England Clam Chowder because it has 180 calories, similar to Progresso Soup – New England Clam Chowder. The Johnsonville – Summer Sausage has similar iron to Progresso Soup – New England Clam Chowder, and less calcium than Progresso Soup – New England Clam Chowder. The Johnsonville – Summer Sausage has more protein than Progresso Soup – New England Clam Chowder. To learn more about Johnsonville – Summer Sausage, read related food calories, and a nutrition guide.
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Equate – Strawberry Shake is an alternative to Progresso Soup – New England Clam Chowder because it has 180 calories, similar to Progresso Soup – New England Clam Chowder. The Equate – Strawberry Shake has more iron than Progresso Soup – New England Clam Chowder, and more calcium than Progresso Soup – New England Clam Chowder. The Equate – Strawberry Shake has more protein than Progresso Soup – New England Clam Chowder. To learn more about Equate – Strawberry Shake, read related food calories, and a nutrition guide.