Promatrix 7 – Whey Protein is a Promatrix 7 type of food with 35 g serving size that provides 130 calories. Promatrix 7 – Whey Protein has 15% carbohydrate, and 14% fat, 71% protein in 100 gram of Promatrix 7 – Whey Protein. Promatrix 7 – Whey Protein nutrient values are 5 g carbohydrate, 23 g protein, and 2 g fat. Promatrix 7 – Whey Protein has the vitamins A, and C within it. Promatrix 7 – Whey Protein has 0 % vitamin A and 0 % vitamin C. Promatrix 7 – Whey Protein has 125 mg sodium, 230 mg potassium, 55 mg cholesterol, and 0 g trans fat. Promatrix 7 – Whey Protein has 0 g dietary fiber, and 2 g sugar. 1 serving of Promatrix 7 – Whey Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Promatrix 7 – Whey Protein provides 130g of 2,000 cal by leaving 1,870 cal.
Promatrix 7 – Whey Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Promatrix 7 – Whey Protein provides 2g fat for total of 67g. After 1 serving of Promatrix 7 – Whey Protein, 65g is needed for heart health. Promatrix 7 – Whey Protein provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Promatrix 7 – Whey Protein causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Promatrix 7 – Whey Protein is one of the possibilities. 5g is provided by Promatrix 7 – Whey Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Promatrix 7 – Whey Protein leaves 245g carbohydrates for low-carb dieting. 1 serving of Promatrix 7 – Whey Protein provides 2g sugar for daily 75g sugar intake. 1 serving of Promatrix 7 – Whey Protein leaves 73g sugar for daily intake threshold of sugar. Promatrix 7 – Whey Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Promatrix 7 – Whey Protein 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Promatrix 7 – Whey Protein. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Promatrix 7 – Whey Protein.
There are similar foods to the Promatrix 7 – Whey Protein in terms of nutrition, daily intake amount, and calorie amount. These are Whey Protein, Protein Powder, Whey Powder, Whey protein, and Strawberry.
The nutrients table of the Promatrix 7 – Whey Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Promatrix 7 – Whey Protein |
Nutrient values for Promatrix 7 – Whey Protein |
|---|---|
|
Serving size |
35 g |
|
Calories |
130 |
|
Carbs percentage |
15% |
|
Fat percentage |
14% |
|
Protein percentage |
71% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
125 mg |
|
Potassium |
230 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Promatrix 7 – Whey Protein?
The alternative foods for Promatrix 7 – Whey Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Promatrix 7 – Whey Protein are listed below.
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oat revolution – Oatmeal is an alternative to Promatrix 7 – Whey Protein because it has 130 calories, similar to Promatrix 7 – Whey Protein. The oat revolution – Oatmeal has more iron than Promatrix 7 – Whey Protein, and similar calcium to Promatrix 7 – Whey Protein. The oat revolution – Oatmeal has less protein than Promatrix 7 – Whey Protein. To learn more about oat revolution – Oatmeal, read related food calories, and a nutrition guide.
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Cellucor – Cor-Performance Whey – Molten Chocolate is an alternative to Promatrix 7 – Whey Protein because it has 130 calories, similar to Promatrix 7 – Whey Protein. The Cellucor – Cor-Performance Whey – Molten Chocolate has more iron than Promatrix 7 – Whey Protein, and more calcium than Promatrix 7 – Whey Protein. The Cellucor – Cor-Performance Whey – Molten Chocolate has more protein than Promatrix 7 – Whey Protein. To learn more about Cellucor – Cor-Performance Whey – Molten Chocolate, read related food calories, and a nutrition guide.
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Heb – Instant Oatmeal – Peaches and Cream is an alternative to Promatrix 7 – Whey Protein because it has 130 calories, similar to Promatrix 7 – Whey Protein. The Heb – Instant Oatmeal – Peaches and Cream has more iron than Promatrix 7 – Whey Protein, and similar calcium to Promatrix 7 – Whey Protein. The Heb – Instant Oatmeal – Peaches and Cream has less protein than Promatrix 7 – Whey Protein. To learn more about Heb – Instant Oatmeal – Peaches and Cream, read related food calories, and a nutrition guide.
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Quaker – Blueberries & Cream is an alternative to Promatrix 7 – Whey Protein because it has 130 calories, similar to Promatrix 7 – Whey Protein. The Quaker – Blueberries & Cream has more iron than Promatrix 7 – Whey Protein, and similar calcium to Promatrix 7 – Whey Protein. The Quaker – Blueberries & Cream has less protein than Promatrix 7 – Whey Protein. To learn more about Quaker – Blueberries & Cream, read related food calories, and a nutrition guide.
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Safeway – Apple Cinnamon Oatmeal is an alternative to Promatrix 7 – Whey Protein because it has 130 calories, similar to Promatrix 7 – Whey Protein. The Safeway – Apple Cinnamon Oatmeal has more iron than Promatrix 7 – Whey Protein, and similar calcium to Promatrix 7 – Whey Protein. The Safeway – Apple Cinnamon Oatmeal has less protein than Promatrix 7 – Whey Protein. To learn more about Safeway – Apple Cinnamon Oatmeal, read related food calories, and a nutrition guide.