Promax – Cookies ‘n Cream Bar is a Promax type of food with serving size that provides 270 calories. Promax – Cookies ‘n Cream Bar has 57% carbohydrate, and 13% fat, 29% protein in 100 gram of Promax – Cookies ‘n Cream Bar. Promax – Cookies ‘n Cream Bar nutrient values are 39 g carbohydrate, 20 g protein, and 4 g fat. Promax – Cookies ‘n Cream Bar has the vitamins A, and C within it. Promax – Cookies ‘n Cream Bar has 25 % vitamin A and 25 % vitamin C. Promax – Cookies ‘n Cream Bar has 240 mg sodium, 250 mg potassium, 5 mg cholesterol, and 0 g trans fat. Promax – Cookies ‘n Cream Bar has 1 g dietary fiber, and 30 g sugar. 1 serving of Promax – Cookies ‘n Cream Bar provides 45 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Promax – Cookies ‘n Cream Bar provides 270g of 2,000 cal by leaving 1,730 cal.
Promax – Cookies ‘n Cream Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Promax – Cookies ‘n Cream Bar provides 4g fat for total of 67g. After 1 serving of Promax – Cookies ‘n Cream Bar, 63g is needed for heart health. Promax – Cookies ‘n Cream Bar provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Promax – Cookies ‘n Cream Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Promax – Cookies ‘n Cream Bar is one of the possibilities. 39g is provided by Promax – Cookies ‘n Cream Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Promax – Cookies ‘n Cream Bar leaves 211g carbohydrates for low-carb dieting. 1 serving of Promax – Cookies ‘n Cream Bar provides 30g sugar for daily 75g sugar intake. 1 serving of Promax – Cookies ‘n Cream Bar leaves 45g sugar for daily intake threshold of sugar. Promax – Cookies ‘n Cream Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Promax – Cookies ‘n Cream Bar 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Promax – Cookies ‘n Cream Bar. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Promax – Cookies ‘n Cream Bar.
There are similar foods to the Promax – Cookies ‘n Cream Bar in terms of nutrition, daily intake amount, and calorie amount. These are Cookies ‘n Cream Bar, Promax Cookies ‘n Cream, Cookies N Cream Bar, Cookies ‘n Cream, and Energy Bar, Cookies ‘n Cream.
The nutrients table of the Promax – Cookies ‘n Cream Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Promax – Cookies ‘n Cream Bar |
Nutrient values for Promax – Cookies ‘n Cream Bar |
|---|---|
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Serving size |
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Calories |
270 |
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Carbs percentage |
57% |
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Fat percentage |
13% |
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Protein percentage |
29% |
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Carbs |
39 g |
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Dietary fiber |
1 g |
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Sugar |
30 g |
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Fat |
4 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
240 mg |
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Potassium |
250 mg |
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Cholesterol |
5 mg |
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Vitamin a |
25 % |
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Vitamin c |
25 % |
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Calcium |
25 % |
|
Iron |
45 % |
What are the alternative foods for Promax – Cookies ‘n Cream Bar?
The alternative foods for Promax – Cookies ‘n Cream Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Promax – Cookies ‘n Cream Bar are listed below.
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Pro complex – Protein is an alternative to Promax – Cookies ‘n Cream Bar because it has 270 calories, similar to Promax – Cookies ‘n Cream Bar. The Pro complex – Protein has less iron than Promax – Cookies ‘n Cream Bar, and similar calcium to Promax – Cookies ‘n Cream Bar. The Pro complex – Protein has more protein than Promax – Cookies ‘n Cream Bar. To learn more about Pro complex – Protein, read related food calories, and a nutrition guide.
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Wendy’s – Berry Almond Chicken Salad-Half is an alternative to Promax – Cookies ‘n Cream Bar because it has 270 calories, similar to Promax – Cookies ‘n Cream Bar. The Wendy’s – Berry Almond Chicken Salad-Half has less iron than Promax – Cookies ‘n Cream Bar, and less calcium than Promax – Cookies ‘n Cream Bar. The Wendy’s – Berry Almond Chicken Salad-Half has more protein than Promax – Cookies ‘n Cream Bar. To learn more about Wendy’s – Berry Almond Chicken Salad-Half, read related food calories, and a nutrition guide.
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Amy’s – Breakfast Burrito is an alternative to Promax – Cookies ‘n Cream Bar because it has 270 calories, similar to Promax – Cookies ‘n Cream Bar. The Amy’s – Breakfast Burrito has less iron than Promax – Cookies ‘n Cream Bar, and less calcium than Promax – Cookies ‘n Cream Bar. The Amy’s – Breakfast Burrito has less protein than Promax – Cookies ‘n Cream Bar. To learn more about Amy’s – Breakfast Burrito, read related food calories, and a nutrition guide.
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morningstar – Lasagna is an alternative to Promax – Cookies ‘n Cream Bar because it has 270 calories, similar to Promax – Cookies ‘n Cream Bar. The morningstar – Lasagna has less iron than Promax – Cookies ‘n Cream Bar, and similar calcium to Promax – Cookies ‘n Cream Bar. The morningstar – Lasagna has similar protein to Promax – Cookies ‘n Cream Bar. To learn more about morningstar – Lasagna, read related food calories, and a nutrition guide.
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Tim Hortons – Cinnamon Raisin Bagel is an alternative to Promax – Cookies ‘n Cream Bar because it has 270 calories, similar to Promax – Cookies ‘n Cream Bar. The Tim Hortons – Cinnamon Raisin Bagel has less iron than Promax – Cookies ‘n Cream Bar, and less calcium than Promax – Cookies ‘n Cream Bar. The Tim Hortons – Cinnamon Raisin Bagel has less protein than Promax – Cookies ‘n Cream Bar. To learn more about Tim Hortons – Cinnamon Raisin Bagel, read related food calories, and a nutrition guide.