Propercorn – Sweet and Salty Popcorn is a Propercorn type of food with 1 Bag serving size that provides 129 calories. Propercorn – Sweet and Salty Popcorn has 63% carbohydrate, and 30% fat, 7% protein in 100 gram of Propercorn – Sweet and Salty Popcorn. Propercorn – Sweet and Salty Popcorn nutrient values are 19 g carbohydrate, 2 g protein, and 4 g fat. Propercorn – Sweet and Salty Popcorn has the vitamins A, and C within it. Propercorn – Sweet and Salty Popcorn has 0 % vitamin A and 0 % vitamin C. Propercorn – Sweet and Salty Popcorn has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Propercorn – Sweet and Salty Popcorn has 3 g dietary fiber, and 8 g sugar. 1 serving of Propercorn – Sweet and Salty Popcorn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Propercorn – Sweet and Salty Popcorn provides 129g of 2,000 cal by leaving 1,871 cal.
Propercorn – Sweet and Salty Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Propercorn – Sweet and Salty Popcorn provides 4g fat for total of 67g. After 1 serving of Propercorn – Sweet and Salty Popcorn, 63g is needed for heart health. Propercorn – Sweet and Salty Popcorn provides –g for 2,300g by leaving 2,300g for daily sodium intake. Propercorn – Sweet and Salty Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Propercorn – Sweet and Salty Popcorn is one of the possibilities. 19g is provided by Propercorn – Sweet and Salty Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Propercorn – Sweet and Salty Popcorn leaves 231g carbohydrates for low-carb dieting. 1 serving of Propercorn – Sweet and Salty Popcorn provides 8g sugar for daily 75g sugar intake. 1 serving of Propercorn – Sweet and Salty Popcorn leaves 67g sugar for daily intake threshold of sugar. Propercorn – Sweet and Salty Popcorn provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Propercorn – Sweet and Salty Popcorn 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Propercorn – Sweet and Salty Popcorn. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Propercorn – Sweet and Salty Popcorn.
There are similar foods to the Propercorn – Sweet and Salty Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Popcorn – Sweet & Salty, Popcorn sweet and salty, Sweet and Salty Popcorn, Sweet and Salty Popcorn (90g), and Sweet & Salty Popcorn.
The nutrients table of the Propercorn – Sweet and Salty Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Propercorn – Sweet and Salty Popcorn |
Nutrient values for Propercorn – Sweet and Salty Popcorn |
|---|---|
|
Serving size |
1 Bag |
|
Calories |
129 |
|
Carbs percentage |
63% |
|
Fat percentage |
30% |
|
Protein percentage |
7% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Propercorn – Sweet and Salty Popcorn?
The alternative foods for Propercorn – Sweet and Salty Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Propercorn – Sweet and Salty Popcorn are listed below.
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Walkers – Worcester Sauce is an alternative to Propercorn – Sweet and Salty Popcorn because it has 129 calories, similar to Propercorn – Sweet and Salty Popcorn. The Walkers – Worcester Sauce has similar iron to Propercorn – Sweet and Salty Popcorn, and similar calcium to Propercorn – Sweet and Salty Popcorn. The Walkers – Worcester Sauce has less protein than Propercorn – Sweet and Salty Popcorn. To learn more about Walkers – Worcester Sauce, read related food calories, and a nutrition guide.