Protein 2Go – Designer Whey Protein is a Protein 2Go type of food with 1 packet serving size that provides 50 calories. Protein 2Go – Designer Whey Protein has 17% carbohydrate, and 0% fat, 83% protein in 100 gram of Protein 2Go – Designer Whey Protein. Protein 2Go – Designer Whey Protein nutrient values are 2 g carbohydrate, 10 g protein, and 0 g fat. Protein 2Go – Designer Whey Protein has the vitamins A, and C within it. Protein 2Go – Designer Whey Protein has 0 % vitamin A and 100 % vitamin C. Protein 2Go – Designer Whey Protein has 25 mg sodium, 45 mg potassium, 2 mg cholesterol, and 0 g trans fat. Protein 2Go – Designer Whey Protein has 0 g dietary fiber, and 1 g sugar. 1 serving of Protein 2Go – Designer Whey Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Protein 2Go – Designer Whey Protein provides 50g of 2,000 cal by leaving 1,950 cal.
Protein 2Go – Designer Whey Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Protein 2Go – Designer Whey Protein provides –g fat for total of 67g. After 1 serving of Protein 2Go – Designer Whey Protein, 67g is needed for heart health. Protein 2Go – Designer Whey Protein provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Protein 2Go – Designer Whey Protein causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with Protein 2Go – Designer Whey Protein is one of the possibilities. 2g is provided by Protein 2Go – Designer Whey Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Protein 2Go – Designer Whey Protein leaves 248g carbohydrates for low-carb dieting. 1 serving of Protein 2Go – Designer Whey Protein provides 1g sugar for daily 75g sugar intake. 1 serving of Protein 2Go – Designer Whey Protein leaves 74g sugar for daily intake threshold of sugar. Protein 2Go – Designer Whey Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Protein 2Go – Designer Whey Protein 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Protein 2Go – Designer Whey Protein. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Protein 2Go – Designer Whey Protein.
There are similar foods to the Protein 2Go – Designer Whey Protein in terms of nutrition, daily intake amount, and calorie amount. These are Protein 2go Pomegranate, Protein.2go, Protein 2go – Chocolate, Protein 2go Orange Mango, and Protein 2go-Tropical Orange.
The nutrients table of the Protein 2Go – Designer Whey Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Protein 2Go – Designer Whey Protein |
Nutrient values for Protein 2Go – Designer Whey Protein |
|---|---|
|
Serving size |
1 packet |
|
Calories |
50 |
|
Carbs percentage |
17% |
|
Fat percentage |
0% |
|
Protein percentage |
83% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
25 mg |
|
Potassium |
45 mg |
|
Cholesterol |
2 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Protein 2Go – Designer Whey Protein?
The alternative foods for Protein 2Go – Designer Whey Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Protein 2Go – Designer Whey Protein are listed below.
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Tango – Waffle is an alternative to Protein 2Go – Designer Whey Protein because it has 50 calories, similar to Protein 2Go – Designer Whey Protein. The Tango – Waffle has similar iron to Protein 2Go – Designer Whey Protein, and more calcium than Protein 2Go – Designer Whey Protein. The Tango – Waffle has less protein than Protein 2Go – Designer Whey Protein. To learn more about Tango – Waffle, read related food calories, and a nutrition guide.
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Trader Joe’s – Instant Coffee Packets is an alternative to Protein 2Go – Designer Whey Protein because it has 50 calories, similar to Protein 2Go – Designer Whey Protein. The Trader Joe’s – Instant Coffee Packets has similar iron to Protein 2Go – Designer Whey Protein, and less calcium than Protein 2Go – Designer Whey Protein. The Trader Joe’s – Instant Coffee Packets has less protein than Protein 2Go – Designer Whey Protein. To learn more about Trader Joe’s – Instant Coffee Packets, read related food calories, and a nutrition guide.
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Wendy’s – Fat-Free Rasberry Vinaigrette is an alternative to Protein 2Go – Designer Whey Protein because it has 50 calories, similar to Protein 2Go – Designer Whey Protein. The Wendy’s – Fat-Free Rasberry Vinaigrette has similar iron to Protein 2Go – Designer Whey Protein, and less calcium than Protein 2Go – Designer Whey Protein. The Wendy’s – Fat-Free Rasberry Vinaigrette has less protein than Protein 2Go – Designer Whey Protein. To learn more about Wendy’s – Fat-Free Rasberry Vinaigrette, read related food calories, and a nutrition guide.
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Willy wonka – Fun Dip is an alternative to Protein 2Go – Designer Whey Protein because it has 50 calories, similar to Protein 2Go – Designer Whey Protein. The Willy wonka – Fun Dip has similar iron to Protein 2Go – Designer Whey Protein, and less calcium than Protein 2Go – Designer Whey Protein. The Willy wonka – Fun Dip has less protein than Protein 2Go – Designer Whey Protein. To learn more about Willy wonka – Fun Dip, read related food calories, and a nutrition guide.
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Wendy’s – Light Ranch Dressing is an alternative to Protein 2Go – Designer Whey Protein because it has 50 calories, similar to Protein 2Go – Designer Whey Protein. The Wendy’s – Light Ranch Dressing has similar iron to Protein 2Go – Designer Whey Protein, and less calcium than Protein 2Go – Designer Whey Protein. The Wendy’s – Light Ranch Dressing has less protein than Protein 2Go – Designer Whey Protein. To learn more about Wendy’s – Light Ranch Dressing, read related food calories, and a nutrition guide.