Protein Bar – Guac N Roll is a Protein Bar type of food with 1 Burrito serving size that provides 540 calories. Protein Bar – Guac N Roll has 37% carbohydrate, and 42% fat, 21% protein in 100 gram of Protein Bar – Guac N Roll. Protein Bar – Guac N Roll nutrient values are 52 g carbohydrate, 30 g protein, and 26 g fat. Protein Bar – Guac N Roll has the vitamins A, and C within it. Protein Bar – Guac N Roll has 7 % vitamin A and 0 % vitamin C. Protein Bar – Guac N Roll has 830 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Protein Bar – Guac N Roll has 18 g dietary fiber, and 7 g sugar. 1 serving of Protein Bar – Guac N Roll provides 0 % iron, 4 g polyunsaturated and 14 g unsaturated fat along with 3 g saturated fat. Protein Bar – Guac N Roll provides 540g of 2,000 cal by leaving 1,460 cal.
Protein Bar – Guac N Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Protein Bar – Guac N Roll provides 26g fat for total of 67g. After 1 serving of Protein Bar – Guac N Roll, 41g is needed for heart health. Protein Bar – Guac N Roll provides 830g for 2,300g by leaving 1,470g for daily sodium intake. Protein Bar – Guac N Roll causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Protein Bar – Guac N Roll is one of the possibilities. 52g is provided by Protein Bar – Guac N Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Protein Bar – Guac N Roll leaves 198g carbohydrates for low-carb dieting. 1 serving of Protein Bar – Guac N Roll provides 7g sugar for daily 75g sugar intake. 1 serving of Protein Bar – Guac N Roll leaves 68g sugar for daily intake threshold of sugar. Protein Bar – Guac N Roll provides 18g fiber for daily 25g fiber by leaving 7g fiber for daily fiber intake.
To burn the calories of Protein Bar – Guac N Roll 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Protein Bar – Guac N Roll. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Protein Bar – Guac N Roll.
There are similar foods to the Protein Bar – Guac N Roll in terms of nutrition, daily intake amount, and calorie amount. These are Guac N Roll Bar–rito, Guac N Roll Bar-rito, Guac N Roll Bar-rito (With Tofu), Vegan Guac-n-roll Bar-rito, and Guac N Roll Bowl With Chicken.
The nutrients table of the Protein Bar – Guac N Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Protein Bar – Guac N Roll |
Nutrient values for Protein Bar – Guac N Roll |
|---|---|
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Serving size |
1 Burrito |
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Calories |
540 |
|
Carbs percentage |
37% |
|
Fat percentage |
42% |
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Protein percentage |
21% |
|
Carbs |
52 g |
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Dietary fiber |
18 g |
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Sugar |
7 g |
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Fat |
26 g |
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Saturated |
3 g |
|
Polyunsaturated |
4 g |
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Monounsaturated |
14 g |
|
Trans |
0 g |
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Protein |
30 g |
|
Sodium |
830 mg |
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Potassium |
0 mg |
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Cholesterol |
55 mg |
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Vitamin a |
7 % |
|
Vitamin c |
0 % |
|
Calcium |
9 % |
|
Iron |
0 % |
What are the similar foods to Protein Bar – Guac N Roll?
The similar foods to Protein Bar – Guac N Roll involve alike nutritional values from the same Protein Bar type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Protein Bar – Guac N Roll are listed below.
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Protein Bar – Zone Perfect Chocolate Peanut Butter is a similar nourishment to Protein Bar – Guac N Roll because both of the Protein Bar – Guac N Roll and Protein Bar – Zone Perfect Chocolate Peanut Butter are from Protein Bar. The Protein Bar – Guac N Roll has more calories than Protein Bar – Zone Perfect Chocolate Peanut Butter because Protein Bar – Guac N Roll has 540 calories, and it is 330 more calories than Protein Bar – Zone Perfect Chocolate Peanut Butter. The Protein Bar – Zone Perfect Chocolate Peanut Butter has more iron than Protein Bar – Guac N Roll, and more calcium than Protein Bar – Guac N Roll. The Protein Bar – Zone Perfect Chocolate Peanut Butter has less protein than Protein Bar – Guac N Roll. To learn more about Protein Bar – Zone Perfect Chocolate Peanut Butter, read related food calories, and a nutrition guide.
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Protein Bar – Caramel Crunch is a similar nourishment to Protein Bar – Guac N Roll because both of the Protein Bar – Guac N Roll and Protein Bar – Caramel Crunch are from Protein Bar. The Protein Bar – Guac N Roll has more calories than Protein Bar – Caramel Crunch because Protein Bar – Guac N Roll has 540 calories, and it is 370 more calories than Protein Bar – Caramel Crunch. The Protein Bar – Caramel Crunch has more iron than Protein Bar – Guac N Roll, and less calcium than Protein Bar – Guac N Roll. The Protein Bar – Caramel Crunch has less protein than Protein Bar – Guac N Roll. To learn more about Protein Bar – Caramel Crunch, read related food calories, and a nutrition guide.
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Protein Bar – Peanut Butter is a similar nourishment to Protein Bar – Guac N Roll because both of the Protein Bar – Guac N Roll and Protein Bar – Peanut Butter are from Protein Bar. The Protein Bar – Guac N Roll has more calories than Protein Bar – Peanut Butter because Protein Bar – Guac N Roll has 540 calories, and it is 340 more calories than Protein Bar – Peanut Butter. The Protein Bar – Peanut Butter has more iron than Protein Bar – Guac N Roll, and more calcium than Protein Bar – Guac N Roll. The Protein Bar – Peanut Butter has less protein than Protein Bar – Guac N Roll. To learn more about Protein Bar – Peanut Butter, read related food calories, and a nutrition guide.
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Protein Bar – Red Line is a similar nourishment to Protein Bar – Guac N Roll because both of the Protein Bar – Guac N Roll and Protein Bar – Red Line are from Protein Bar. The Protein Bar – Guac N Roll has more calories than Protein Bar – Red Line because Protein Bar – Guac N Roll has 540 calories, and it is 380 more calories than Protein Bar – Red Line. The Protein Bar – Red Line has similar iron to Protein Bar – Guac N Roll, and less calcium than Protein Bar – Guac N Roll. The Protein Bar – Red Line has less protein than Protein Bar – Guac N Roll. To learn more about Protein Bar – Red Line, read related food calories, and a nutrition guide.
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Protein Bar – Bbq Barrito is a similar nourishment to Protein Bar – Guac N Roll because both of the Protein Bar – Guac N Roll and Protein Bar – Bbq Barrito are from Protein Bar. The Protein Bar – Guac N Roll has similar calories to Protein Bar – Bbq Barrito because Protein Bar – Guac N Roll has 540 calories, and it is similar calories to Protein Bar – Bbq Barrito. The Protein Bar – Bbq Barrito has similar iron to Protein Bar – Guac N Roll, and less calcium than Protein Bar – Guac N Roll. The Protein Bar – Bbq Barrito has more protein than Protein Bar – Guac N Roll. To learn more about Protein Bar – Bbq Barrito, read related food calories, and a nutrition guide.