Protein Bar – Peanut Butter is a Protein Bar type of food with 1 bar serving size that provides 200 calories. Protein Bar – Peanut Butter has 32% carbohydrate, and 27% fat, 40% protein in 100 gram of Protein Bar – Peanut Butter. Protein Bar – Peanut Butter nutrient values are 16 g carbohydrate, 20 g protein, and 6 g fat. Protein Bar – Peanut Butter has the vitamins A, and C within it. Protein Bar – Peanut Butter has 25 % vitamin A and 25 % vitamin C. Protein Bar – Peanut Butter has 200 mg sodium, 140 mg potassium, 10 mg cholesterol, and 0 g trans fat. Protein Bar – Peanut Butter has 1 g dietary fiber, and 2 g sugar. 1 serving of Protein Bar – Peanut Butter provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Protein Bar – Peanut Butter provides 200g of 2,000 cal by leaving 1,800 cal.
Protein Bar – Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Protein Bar – Peanut Butter provides 6g fat for total of 67g. After 1 serving of Protein Bar – Peanut Butter, 61g is needed for heart health. Protein Bar – Peanut Butter provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Protein Bar – Peanut Butter causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Protein Bar – Peanut Butter is one of the possibilities. 16g is provided by Protein Bar – Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Protein Bar – Peanut Butter leaves 234g carbohydrates for low-carb dieting. 1 serving of Protein Bar – Peanut Butter provides 2g sugar for daily 75g sugar intake. 1 serving of Protein Bar – Peanut Butter leaves 73g sugar for daily intake threshold of sugar. Protein Bar – Peanut Butter provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Protein Bar – Peanut Butter 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Protein Bar – Peanut Butter. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Protein Bar – Peanut Butter.
There are similar foods to the Protein Bar – Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter **, Peanut Butter, Protein Bar – Peanut Butter, Protein Bar, and Peanut Butter Protein Bar.
The nutrients table of the Protein Bar – Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Protein Bar – Peanut Butter |
Nutrient values for Protein Bar – Peanut Butter |
|---|---|
|
Serving size |
1 bar |
|
Calories |
200 |
|
Carbs percentage |
32% |
|
Fat percentage |
27% |
|
Protein percentage |
40% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
200 mg |
|
Potassium |
140 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
20 % |
|
Iron |
8 % |
What are the alternative foods for Protein Bar – Peanut Butter?
The alternative foods for Protein Bar – Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Protein Bar – Peanut Butter are listed below.
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Nutrilite – Meal Bar is an alternative to Protein Bar – Peanut Butter because it has 200 calories, similar to Protein Bar – Peanut Butter. The Nutrilite – Meal Bar has more iron than Protein Bar – Peanut Butter, and more calcium than Protein Bar – Peanut Butter. The Nutrilite – Meal Bar has less protein than Protein Bar – Peanut Butter. To learn more about Nutrilite – Meal Bar, read related food calories, and a nutrition guide.
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Zone – Strawberry Bar is an alternative to Protein Bar – Peanut Butter because it has 200 calories, similar to Protein Bar – Peanut Butter. The Zone – Strawberry Bar has less iron than Protein Bar – Peanut Butter, and less calcium than Protein Bar – Peanut Butter. The Zone – Strawberry Bar has less protein than Protein Bar – Peanut Butter. To learn more about Zone – Strawberry Bar, read related food calories, and a nutrition guide.
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Clif Mojo – Dipped S’mores Bar is an alternative to Protein Bar – Peanut Butter because it has 200 calories, similar to Protein Bar – Peanut Butter. The Clif Mojo – Dipped S’mores Bar has similar iron to Protein Bar – Peanut Butter, and less calcium than Protein Bar – Peanut Butter. The Clif Mojo – Dipped S’mores Bar has less protein than Protein Bar – Peanut Butter. To learn more about Clif Mojo – Dipped S’mores Bar, read related food calories, and a nutrition guide.
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Attain – Sweet and Salty Bar is an alternative to Protein Bar – Peanut Butter because it has 200 calories, similar to Protein Bar – Peanut Butter. The Attain – Sweet and Salty Bar has less iron than Protein Bar – Peanut Butter, and less calcium than Protein Bar – Peanut Butter. The Attain – Sweet and Salty Bar has less protein than Protein Bar – Peanut Butter. To learn more about Attain – Sweet and Salty Bar, read related food calories, and a nutrition guide.
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zone perfect – Sweet & Salty Cashew Pretzel is an alternative to Protein Bar – Peanut Butter because it has 200 calories, similar to Protein Bar – Peanut Butter. The zone perfect – Sweet & Salty Cashew Pretzel has more iron than Protein Bar – Peanut Butter, and less calcium than Protein Bar – Peanut Butter. The zone perfect – Sweet & Salty Cashew Pretzel has less protein than Protein Bar – Peanut Butter. To learn more about zone perfect – Sweet & Salty Cashew Pretzel, read related food calories, and a nutrition guide.