Attain – Sweet and Salty Bar is a Attain type of food with 1 bar serving size that provides 200 calories. Attain – Sweet and Salty Bar has 51% carbohydrate, and 30% fat, 19% protein in 100 gram of Attain – Sweet and Salty Bar. Attain – Sweet and Salty Bar nutrient values are 27 g carbohydrate, 10 g protein, and 7 g fat. Attain – Sweet and Salty Bar has the vitamins A, and C within it. Attain – Sweet and Salty Bar has 0 % vitamin A and 0 % vitamin C. Attain – Sweet and Salty Bar has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Attain – Sweet and Salty Bar has 5 g dietary fiber, and 12 g sugar. 1 serving of Attain – Sweet and Salty Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Attain – Sweet and Salty Bar provides 200g of 2,000 cal by leaving 1,800 cal.
Attain – Sweet and Salty Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Attain – Sweet and Salty Bar provides 7g fat for total of 67g. After 1 serving of Attain – Sweet and Salty Bar, 60g is needed for heart health. Attain – Sweet and Salty Bar provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Attain – Sweet and Salty Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Attain – Sweet and Salty Bar is one of the possibilities. 27g is provided by Attain – Sweet and Salty Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Attain – Sweet and Salty Bar leaves 223g carbohydrates for low-carb dieting. 1 serving of Attain – Sweet and Salty Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Attain – Sweet and Salty Bar leaves 63g sugar for daily intake threshold of sugar. Attain – Sweet and Salty Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Attain – Sweet and Salty Bar 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Attain – Sweet and Salty Bar. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Attain – Sweet and Salty Bar.
There are similar foods to the Attain – Sweet and Salty Bar in terms of nutrition, daily intake amount, and calorie amount. These are Sweet and Salty Nutrition Bar, Sweet and Salty Nut Bar, Sweet & Salty Attain Bar, Attain Sweet and Salty Nut Bar, and Sweet & Salty Nut Bar.
The nutrients table of the Attain – Sweet and Salty Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Attain – Sweet and Salty Bar |
Nutrient values for Attain – Sweet and Salty Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
200 |
|
Carbs percentage |
51% |
|
Fat percentage |
30% |
|
Protein percentage |
19% |
|
Carbs |
27 g |
|
Dietary fiber |
5 g |
|
Sugar |
12 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Attain – Sweet and Salty Bar?
The alternative foods for Attain – Sweet and Salty Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Attain – Sweet and Salty Bar are listed below.
-
Nutrilite – Meal Bar is an alternative to Attain – Sweet and Salty Bar because it has 200 calories, similar to Attain – Sweet and Salty Bar. The Nutrilite – Meal Bar has more iron than Attain – Sweet and Salty Bar, and more calcium than Attain – Sweet and Salty Bar. The Nutrilite – Meal Bar has more protein than Attain – Sweet and Salty Bar. To learn more about Nutrilite – Meal Bar, read related food calories, and a nutrition guide.
-
Zone – Strawberry Bar is an alternative to Attain – Sweet and Salty Bar because it has 200 calories, similar to Attain – Sweet and Salty Bar. The Zone – Strawberry Bar has less iron than Attain – Sweet and Salty Bar, and less calcium than Attain – Sweet and Salty Bar. The Zone – Strawberry Bar has more protein than Attain – Sweet and Salty Bar. To learn more about Zone – Strawberry Bar, read related food calories, and a nutrition guide.
-
Clif Mojo – Dipped S’mores Bar is an alternative to Attain – Sweet and Salty Bar because it has 200 calories, similar to Attain – Sweet and Salty Bar. The Clif Mojo – Dipped S’mores Bar has more iron than Attain – Sweet and Salty Bar, and more calcium than Attain – Sweet and Salty Bar. The Clif Mojo – Dipped S’mores Bar has less protein than Attain – Sweet and Salty Bar. To learn more about Clif Mojo – Dipped S’mores Bar, read related food calories, and a nutrition guide.
-
zone perfect – Sweet & Salty Cashew Pretzel is an alternative to Attain – Sweet and Salty Bar because it has 200 calories, similar to Attain – Sweet and Salty Bar. The zone perfect – Sweet & Salty Cashew Pretzel has more iron than Attain – Sweet and Salty Bar, and more calcium than Attain – Sweet and Salty Bar. The zone perfect – Sweet & Salty Cashew Pretzel has similar protein to Attain – Sweet and Salty Bar. To learn more about zone perfect – Sweet & Salty Cashew Pretzel, read related food calories, and a nutrition guide.
-
Balance Bar – Brownie Almond is an alternative to Attain – Sweet and Salty Bar because it has 200 calories, similar to Attain – Sweet and Salty Bar. The Balance Bar – Brownie Almond has more iron than Attain – Sweet and Salty Bar, and more calcium than Attain – Sweet and Salty Bar. The Balance Bar – Brownie Almond has more protein than Attain – Sweet and Salty Bar. To learn more about Balance Bar – Brownie Almond, read related food calories, and a nutrition guide.