Zone – Strawberry Bar is a Zone type of food with 1 bar serving size that provides 200 calories. Zone – Strawberry Bar has 48% carbohydrate, and 26% fat, 27% protein in 100 gram of Zone – Strawberry Bar. Zone – Strawberry Bar nutrient values are 25 g carbohydrate, 14 g protein, and 6 g fat. Zone – Strawberry Bar has the vitamins A, and C within it. Zone – Strawberry Bar has 0 % vitamin A and 0 % vitamin C. Zone – Strawberry Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Zone – Strawberry Bar has 0 g dietary fiber, and 0 g sugar. 1 serving of Zone – Strawberry Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Zone – Strawberry Bar provides 200g of 2,000 cal by leaving 1,800 cal.
Zone – Strawberry Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zone – Strawberry Bar provides 6g fat for total of 67g. After 1 serving of Zone – Strawberry Bar, 61g is needed for heart health. Zone – Strawberry Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Zone – Strawberry Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zone – Strawberry Bar is one of the possibilities. 25g is provided by Zone – Strawberry Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zone – Strawberry Bar leaves 225g carbohydrates for low-carb dieting. 1 serving of Zone – Strawberry Bar provides –g sugar for daily 75g sugar intake. 1 serving of Zone – Strawberry Bar leaves 75g sugar for daily intake threshold of sugar. Zone – Strawberry Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zone – Strawberry Bar 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zone – Strawberry Bar. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Zone – Strawberry Bar.
There are similar foods to the Zone – Strawberry Bar in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Yogurt Bar, Bar, Strawberry Yoghurt Bar, Strawberry Yogurt Bar, and Nutrition Bar – Strawberry Yogurt.
The nutrients table of the Zone – Strawberry Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Zone – Strawberry Bar |
Nutrient values for Zone – Strawberry Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
200 |
|
Carbs percentage |
48% |
|
Fat percentage |
26% |
|
Protein percentage |
27% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Zone – Strawberry Bar?
The alternative foods for Zone – Strawberry Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zone – Strawberry Bar are listed below.
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Nutrilite – Meal Bar is an alternative to Zone – Strawberry Bar because it has 200 calories, similar to Zone – Strawberry Bar. The Nutrilite – Meal Bar has more iron than Zone – Strawberry Bar, and more calcium than Zone – Strawberry Bar. The Nutrilite – Meal Bar has less protein than Zone – Strawberry Bar. To learn more about Nutrilite – Meal Bar, read related food calories, and a nutrition guide.
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Clif Mojo – Dipped S’mores Bar is an alternative to Zone – Strawberry Bar because it has 200 calories, similar to Zone – Strawberry Bar. The Clif Mojo – Dipped S’mores Bar has more iron than Zone – Strawberry Bar, and more calcium than Zone – Strawberry Bar. The Clif Mojo – Dipped S’mores Bar has less protein than Zone – Strawberry Bar. To learn more about Clif Mojo – Dipped S’mores Bar, read related food calories, and a nutrition guide.
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Attain – Sweet and Salty Bar is an alternative to Zone – Strawberry Bar because it has 200 calories, similar to Zone – Strawberry Bar. The Attain – Sweet and Salty Bar has more iron than Zone – Strawberry Bar, and more calcium than Zone – Strawberry Bar. The Attain – Sweet and Salty Bar has less protein than Zone – Strawberry Bar. To learn more about Attain – Sweet and Salty Bar, read related food calories, and a nutrition guide.
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zone perfect – Sweet & Salty Cashew Pretzel is an alternative to Zone – Strawberry Bar because it has 200 calories, similar to Zone – Strawberry Bar. The zone perfect – Sweet & Salty Cashew Pretzel has more iron than Zone – Strawberry Bar, and more calcium than Zone – Strawberry Bar. The zone perfect – Sweet & Salty Cashew Pretzel has less protein than Zone – Strawberry Bar. To learn more about zone perfect – Sweet & Salty Cashew Pretzel, read related food calories, and a nutrition guide.
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Balance Bar – Brownie Almond is an alternative to Zone – Strawberry Bar because it has 200 calories, similar to Zone – Strawberry Bar. The Balance Bar – Brownie Almond has more iron than Zone – Strawberry Bar, and more calcium than Zone – Strawberry Bar. The Balance Bar – Brownie Almond has similar protein to Zone – Strawberry Bar. To learn more about Balance Bar – Brownie Almond, read related food calories, and a nutrition guide.