Balance Bar – Brownie Almond is a Balance Bar type of food with 1 bar serving size that provides 200 calories. Balance Bar – Brownie Almond has 41% carbohydrate, and 31% fat, 28% protein in 100 gram of Balance Bar – Brownie Almond. Balance Bar – Brownie Almond nutrient values are 21 g carbohydrate, 14 g protein, and 7 g fat. Balance Bar – Brownie Almond has the vitamins A, and C within it. Balance Bar – Brownie Almond has 50 % vitamin A and 100 % vitamin C. Balance Bar – Brownie Almond has 180 mg sodium, 320 mg potassium, 0 mg cholesterol, and 0 g trans fat. Balance Bar – Brownie Almond has 2 g dietary fiber, and 16 g sugar. 1 serving of Balance Bar – Brownie Almond provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Balance Bar – Brownie Almond provides 200g of 2,000 cal by leaving 1,800 cal.
Balance Bar – Brownie Almond and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Balance Bar – Brownie Almond provides 7g fat for total of 67g. After 1 serving of Balance Bar – Brownie Almond, 60g is needed for heart health. Balance Bar – Brownie Almond provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Balance Bar – Brownie Almond causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Balance Bar – Brownie Almond is one of the possibilities. 21g is provided by Balance Bar – Brownie Almond for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Balance Bar – Brownie Almond leaves 229g carbohydrates for low-carb dieting. 1 serving of Balance Bar – Brownie Almond provides 16g sugar for daily 75g sugar intake. 1 serving of Balance Bar – Brownie Almond leaves 59g sugar for daily intake threshold of sugar. Balance Bar – Brownie Almond provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Balance Bar – Brownie Almond 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Balance Bar – Brownie Almond. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Balance Bar – Brownie Almond.
There are similar foods to the Balance Bar – Brownie Almond in terms of nutrition, daily intake amount, and calorie amount. These are Almond Brownie, Balance Bar – Almond Brownie, Nutrition Energy Bar, Almond Brownie, Almond Brownie, and Almond Brownie 1/2 Bar.
The nutrients table of the Balance Bar – Brownie Almond with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Balance Bar – Brownie Almond |
Nutrient values for Balance Bar – Brownie Almond |
|---|---|
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Serving size |
1 bar |
|
Calories |
200 |
|
Carbs percentage |
41% |
|
Fat percentage |
31% |
|
Protein percentage |
28% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
16 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
180 mg |
|
Potassium |
320 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
100 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Balance Bar – Brownie Almond?
The alternative foods for Balance Bar – Brownie Almond involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Balance Bar – Brownie Almond are listed below.
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Nutrilite – Meal Bar is an alternative to Balance Bar – Brownie Almond because it has 200 calories, similar to Balance Bar – Brownie Almond. The Nutrilite – Meal Bar has more iron than Balance Bar – Brownie Almond, and more calcium than Balance Bar – Brownie Almond. The Nutrilite – Meal Bar has less protein than Balance Bar – Brownie Almond. To learn more about Nutrilite – Meal Bar, read related food calories, and a nutrition guide.
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Zone – Strawberry Bar is an alternative to Balance Bar – Brownie Almond because it has 200 calories, similar to Balance Bar – Brownie Almond. The Zone – Strawberry Bar has less iron than Balance Bar – Brownie Almond, and less calcium than Balance Bar – Brownie Almond. The Zone – Strawberry Bar has similar protein to Balance Bar – Brownie Almond. To learn more about Zone – Strawberry Bar, read related food calories, and a nutrition guide.
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Clif Mojo – Dipped S’mores Bar is an alternative to Balance Bar – Brownie Almond because it has 200 calories, similar to Balance Bar – Brownie Almond. The Clif Mojo – Dipped S’mores Bar has less iron than Balance Bar – Brownie Almond, and less calcium than Balance Bar – Brownie Almond. The Clif Mojo – Dipped S’mores Bar has less protein than Balance Bar – Brownie Almond. To learn more about Clif Mojo – Dipped S’mores Bar, read related food calories, and a nutrition guide.
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Attain – Sweet and Salty Bar is an alternative to Balance Bar – Brownie Almond because it has 200 calories, similar to Balance Bar – Brownie Almond. The Attain – Sweet and Salty Bar has less iron than Balance Bar – Brownie Almond, and less calcium than Balance Bar – Brownie Almond. The Attain – Sweet and Salty Bar has less protein than Balance Bar – Brownie Almond. To learn more about Attain – Sweet and Salty Bar, read related food calories, and a nutrition guide.
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zone perfect – Sweet & Salty Cashew Pretzel is an alternative to Balance Bar – Brownie Almond because it has 200 calories, similar to Balance Bar – Brownie Almond. The zone perfect – Sweet & Salty Cashew Pretzel has less iron than Balance Bar – Brownie Almond, and less calcium than Balance Bar – Brownie Almond. The zone perfect – Sweet & Salty Cashew Pretzel has less protein than Balance Bar – Brownie Almond. To learn more about zone perfect – Sweet & Salty Cashew Pretzel, read related food calories, and a nutrition guide.