Protein chips – Protein Chips is a Protein chips type of food with 1 bag serving size that provides 130 calories. Protein chips – Protein Chips has 42% carbohydrate, and 27% fat, 30% protein in 100 gram of Protein chips – Protein Chips. Protein chips – Protein Chips nutrient values are 14 g carbohydrate, 10 g protein, and 4 g fat. Protein chips – Protein Chips has the vitamins A, and C within it. Protein chips – Protein Chips has 0 % vitamin A and 0 % vitamin C. Protein chips – Protein Chips has 380 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Protein chips – Protein Chips has 5 g dietary fiber, and 5 g sugar. 1 serving of Protein chips – Protein Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Protein chips – Protein Chips provides 130g of 2,000 cal by leaving 1,870 cal.
Protein chips – Protein Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Protein chips – Protein Chips provides 4g fat for total of 67g. After 1 serving of Protein chips – Protein Chips, 63g is needed for heart health. Protein chips – Protein Chips provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Protein chips – Protein Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Protein chips – Protein Chips is one of the possibilities. 14g is provided by Protein chips – Protein Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Protein chips – Protein Chips leaves 236g carbohydrates for low-carb dieting. 1 serving of Protein chips – Protein Chips provides 5g sugar for daily 75g sugar intake. 1 serving of Protein chips – Protein Chips leaves 70g sugar for daily intake threshold of sugar. Protein chips – Protein Chips provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Protein chips – Protein Chips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Protein chips – Protein Chips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Protein chips – Protein Chips.
There are similar foods to the Protein chips – Protein Chips in terms of nutrition, daily intake amount, and calorie amount. These are chips, Protein Chips, Protein Chips, Chili, Protein Chips (Salt & Vinegar), and protein chips.
The nutrients table of the Protein chips – Protein Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Protein chips – Protein Chips |
Nutrient values for Protein chips – Protein Chips |
|---|---|
|
Serving size |
1 bag |
|
Calories |
130 |
|
Carbs percentage |
42% |
|
Fat percentage |
27% |
|
Protein percentage |
30% |
|
Carbs |
14 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Protein chips – Protein Chips?
The alternative foods for Protein chips – Protein Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Protein chips – Protein Chips are listed below.
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Health Wise – Bbq Chips is an alternative to Protein chips – Protein Chips because it has 130 calories, similar to Protein chips – Protein Chips. The Health Wise – Bbq Chips has more iron than Protein chips – Protein Chips, and similar calcium to Protein chips – Protein Chips. The Health Wise – Bbq Chips has similar protein to Protein chips – Protein Chips. To learn more about Health Wise – Bbq Chips, read related food calories, and a nutrition guide.
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Ja! – Snack Mix is an alternative to Protein chips – Protein Chips because it has 130 calories, similar to Protein chips – Protein Chips. The Ja! – Snack Mix has more iron than Protein chips – Protein Chips, and more calcium than Protein chips – Protein Chips. The Ja! – Snack Mix has less protein than Protein chips – Protein Chips. To learn more about Ja! – Snack Mix, read related food calories, and a nutrition guide.
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Stacys – Chips is an alternative to Protein chips – Protein Chips because it has 130 calories, similar to Protein chips – Protein Chips. The Stacys – Chips has more iron than Protein chips – Protein Chips, and similar calcium to Protein chips – Protein Chips. The Stacys – Chips has less protein than Protein chips – Protein Chips. To learn more about Stacys – Chips, read related food calories, and a nutrition guide.
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Nabisco – Fig Newtons (Minis) is an alternative to Protein chips – Protein Chips because it has 130 calories, similar to Protein chips – Protein Chips. The Nabisco – Fig Newtons (Minis) has more iron than Protein chips – Protein Chips, and more calcium than Protein chips – Protein Chips. The Nabisco – Fig Newtons (Minis) has less protein than Protein chips – Protein Chips. To learn more about Nabisco – Fig Newtons (Minis), read related food calories, and a nutrition guide.
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Ww – Ginger Snaps is an alternative to Protein chips – Protein Chips because it has 130 calories, similar to Protein chips – Protein Chips. The Ww – Ginger Snaps has more iron than Protein chips – Protein Chips, and more calcium than Protein chips – Protein Chips. The Ww – Ginger Snaps has less protein than Protein chips – Protein Chips. To learn more about Ww – Ginger Snaps, read related food calories, and a nutrition guide.