Protein works – Whey Protein 80 is a Protein works type of food with 1 scoop serving size that provides 99 calories. Protein works – Whey Protein 80 has 9% carbohydrate, and 10% fat, 82% protein in 100 gram of Protein works – Whey Protein 80. Protein works – Whey Protein 80 nutrient values are 2 g carbohydrate, 19 g protein, and 1 g fat. Protein works – Whey Protein 80 has the vitamins A, and C within it. Protein works – Whey Protein 80 has 0 % vitamin A and 0 % vitamin C. Protein works – Whey Protein 80 has 48 mg sodium, 0 mg potassium, 52 mg cholesterol, and 0 g trans fat. Protein works – Whey Protein 80 has 0 g dietary fiber, and 1 g sugar. 1 serving of Protein works – Whey Protein 80 provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Protein works – Whey Protein 80 provides 99g of 2,000 cal by leaving 1,901 cal.
Protein works – Whey Protein 80 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Protein works – Whey Protein 80 provides 1g fat for total of 67g. After 1 serving of Protein works – Whey Protein 80, 66g is needed for heart health. Protein works – Whey Protein 80 provides 48g for 2,300g by leaving 2,252g for daily sodium intake. Protein works – Whey Protein 80 causes 52g for the threshold of 300g by leaving 248g cholesterol threshold amount daily.
Having a low-carb diet with Protein works – Whey Protein 80 is one of the possibilities. 2g is provided by Protein works – Whey Protein 80 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Protein works – Whey Protein 80 leaves 248g carbohydrates for low-carb dieting. 1 serving of Protein works – Whey Protein 80 provides 1g sugar for daily 75g sugar intake. 1 serving of Protein works – Whey Protein 80 leaves 74g sugar for daily intake threshold of sugar. Protein works – Whey Protein 80 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Protein works – Whey Protein 80 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Protein works – Whey Protein 80. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Protein works – Whey Protein 80.
There are similar foods to the Protein works – Whey Protein 80 in terms of nutrition, daily intake amount, and calorie amount. These are Whey Protein 80 (Concentrate), Naked Whey Protein 80, Whey Protein 80 Unflavoured, Whey protein 80 concentrate, and Whey Protein Flavoured 80%.
The nutrients table of the Protein works – Whey Protein 80 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Protein works – Whey Protein 80 |
Nutrient values for Protein works – Whey Protein 80 |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
99 |
|
Carbs percentage |
9% |
|
Fat percentage |
10% |
|
Protein percentage |
82% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
48 mg |
|
Potassium |
0 mg |
|
Cholesterol |
52 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Protein works – Whey Protein 80?
The alternative foods for Protein works – Whey Protein 80 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Protein works – Whey Protein 80 are listed below.
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Spiru-Tein – High Protein Energy Meal is an alternative to Protein works – Whey Protein 80 because it has 99 calories, similar to Protein works – Whey Protein 80. The Spiru-Tein – High Protein Energy Meal has more iron than Protein works – Whey Protein 80, and more calcium than Protein works – Whey Protein 80. The Spiru-Tein – High Protein Energy Meal has less protein than Protein works – Whey Protein 80. To learn more about Spiru-Tein – High Protein Energy Meal, read related food calories, and a nutrition guide.
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TPW – Whey Protein 80 is an alternative to Protein works – Whey Protein 80 because it has 99 calories, similar to Protein works – Whey Protein 80. The TPW – Whey Protein 80 has similar iron to Protein works – Whey Protein 80, and similar calcium to Protein works – Whey Protein 80. The TPW – Whey Protein 80 has similar protein to Protein works – Whey Protein 80. To learn more about TPW – Whey Protein 80, read related food calories, and a nutrition guide.
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Spiruten – Protein Powder is an alternative to Protein works – Whey Protein 80 because it has 99 calories, similar to Protein works – Whey Protein 80. The Spiruten – Protein Powder has more iron than Protein works – Whey Protein 80, and more calcium than Protein works – Whey Protein 80. The Spiruten – Protein Powder has less protein than Protein works – Whey Protein 80. To learn more about Spiruten – Protein Powder, read related food calories, and a nutrition guide.
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Spiru-tein – Vanilla is an alternative to Protein works – Whey Protein 80 because it has 99 calories, similar to Protein works – Whey Protein 80. The Spiru-tein – Vanilla has more iron than Protein works – Whey Protein 80, and more calcium than Protein works – Whey Protein 80. The Spiru-tein – Vanilla has less protein than Protein works – Whey Protein 80. To learn more about Spiru-tein – Vanilla, read related food calories, and a nutrition guide.