The Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) is a Generic type of food with 100 g serving size that provides 73 calories. Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ). Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) has the vitamins A, and C within it. Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) has — % vitamin A and — % vitamin C. Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) has 11 mg sodium, 21 mg potassium, — mg cholesterol, and — g trans fat. Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) has — g dietary fiber, and — g sugar. 1 serving of Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) provides 73g of 2,000 cal by leaving 1,927 cal.

 

Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) provides –g fat for total of 67g. After 1 serving of Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ), 67g is needed for heart health. Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) provides 11g for 2,300g by leaving 2,289g for daily sodium intake. Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) is one of the possibilities. 1g is provided by Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) leaves 249g carbohydrates for low-carb dieting. 1 serving of Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) provides –g sugar for daily 75g sugar intake. 1 serving of Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) leaves 75g sugar for daily intake threshold of sugar. Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ). Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ).

 

There are similar foods to the Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) in terms of nutrition, daily intake amount, and calorie amount. These are 葡萄酒(干红，11.5%,王朝牌), 葡萄酒(干白，11%,长城牌), 葡萄酒(干红，11.5%,长城牌), 葡萄酒(干白，12%,张裕牌), and 葡萄酒(干红，12%,张裕牌).

 

The nutrients table of the Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai )	Nutrient values for Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai )
Serving size	100 g
Calories	73
Carbs percentage	100%
Fat percentage	0%
Protein percentage	0%
Carbs	1 g
Dietary fiber	— g
Sugar	— g
Fat	0 g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	0 g
Sodium	11 mg
Potassium	21 mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	0 %
Iron	1 %

What are the alternative foods for Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai )?

The alternative foods for Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) are listed below.

1. Jia Gong Ru (Nong Hou ) is an alternative to Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) because it has 73 calories, similar to Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ). The Jia Gong Ru (Nong Hou ) has less iron than Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ), and more calcium than Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ). The Jia Gong Ru (Nong Hou ) has more protein than Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ). To learn more about Jia Gong Ru (Nong Hou ), read related food calories, and a nutrition guide.

2. ziyagaimo(Shui Zhu ) is an alternative to Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) because it has 73 calories, similar to Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ). The ziyagaimo(Shui Zhu ) has more iron than Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ), and similar calcium to Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ). The ziyagaimo(Shui Zhu ) has more protein than Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ). To learn more about ziyagaimo(Shui Zhu ), read related food calories, and a nutrition guide.

3. awabi(Sheng ) is an alternative to Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) because it has 73 calories, similar to Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ). The awabi(Sheng ) has more iron than Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ), and more calcium than Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ). The awabi(Sheng ) has more protein than Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ). To learn more about awabi(Sheng ), read related food calories, and a nutrition guide.

4. Cao Mei Feng Mi Hong Cha Yin is an alternative to Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) because it has 73 calories, similar to Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ). The Cao Mei Feng Mi Hong Cha Yin has more iron than Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ), and more calcium than Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ). The Cao Mei Feng Mi Hong Cha Yin has more protein than Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ). To learn more about Cao Mei Feng Mi Hong Cha Yin , read related food calories, and a nutrition guide.

5. Chi piman(You itame) is an alternative to Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ) because it has 73 calories, similar to Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ). The Chi piman(You itame) has more iron than Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ), and similar calcium to Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ). The Chi piman(You itame) has more protein than Pu Tao Jiu (Ban Gan Bai ,11.5%,Wang Zhao Pai ). To learn more about Chi piman(You itame), read related food calories, and a nutrition guide.