Publix – Angel Hair Pasta is a Publix type of food with 2 oz uncooked serving size that provides 210 calories. Publix – Angel Hair Pasta has 82% carbohydrate, and 4% fat, 14% protein in 100 gram of Publix – Angel Hair Pasta. Publix – Angel Hair Pasta nutrient values are 41 g carbohydrate, 7 g protein, and 1 g fat. Publix – Angel Hair Pasta has the vitamins A, and C within it. Publix – Angel Hair Pasta has 0 % vitamin A and 0 % vitamin C. Publix – Angel Hair Pasta has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Publix – Angel Hair Pasta has 2 g dietary fiber, and 2 g sugar. 1 serving of Publix – Angel Hair Pasta provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Publix – Angel Hair Pasta provides 210g of 2,000 cal by leaving 1,790 cal.
Publix – Angel Hair Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Publix – Angel Hair Pasta provides 1g fat for total of 67g. After 1 serving of Publix – Angel Hair Pasta, 66g is needed for heart health. Publix – Angel Hair Pasta provides –g for 2,300g by leaving 2,300g for daily sodium intake. Publix – Angel Hair Pasta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Publix – Angel Hair Pasta is one of the possibilities. 41g is provided by Publix – Angel Hair Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Publix – Angel Hair Pasta leaves 209g carbohydrates for low-carb dieting. 1 serving of Publix – Angel Hair Pasta provides 2g sugar for daily 75g sugar intake. 1 serving of Publix – Angel Hair Pasta leaves 73g sugar for daily intake threshold of sugar. Publix – Angel Hair Pasta provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Publix – Angel Hair Pasta 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Publix – Angel Hair Pasta. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Publix – Angel Hair Pasta.
There are similar foods to the Publix – Angel Hair Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Publix Angel Hair Pasta, Angel Hair Pasta, Angel Hair Whole Wheat Pasta, Angel Hair, and Angel Hair Pasta.
The nutrients table of the Publix – Angel Hair Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Publix – Angel Hair Pasta |
Nutrient values for Publix – Angel Hair Pasta |
|---|---|
|
Serving size |
2 oz uncooked |
|
Calories |
210 |
|
Carbs percentage |
82% |
|
Fat percentage |
4% |
|
Protein percentage |
14% |
|
Carbs |
41 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Publix – Angel Hair Pasta?
The alternative foods for Publix – Angel Hair Pasta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Publix – Angel Hair Pasta are listed below.
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Publix – Spaghetti is an alternative to Publix – Angel Hair Pasta because it has 210 calories, similar to Publix – Angel Hair Pasta. The Publix – Spaghetti has similar iron to Publix – Angel Hair Pasta, and similar calcium to Publix – Angel Hair Pasta. The Publix – Spaghetti has similar protein to Publix – Angel Hair Pasta. To learn more about Publix – Spaghetti, read related food calories, and a nutrition guide.
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Barilla Plus Rotini – Pasta is an alternative to Publix – Angel Hair Pasta because it has 210 calories, similar to Publix – Angel Hair Pasta. The Barilla Plus Rotini – Pasta has more iron than Publix – Angel Hair Pasta, and more calcium than Publix – Angel Hair Pasta. The Barilla Plus Rotini – Pasta has more protein than Publix – Angel Hair Pasta. To learn more about Barilla Plus Rotini – Pasta, read related food calories, and a nutrition guide.
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Tinkyada – Brown Rice Penne Pasta is an alternative to Publix – Angel Hair Pasta because it has 210 calories, similar to Publix – Angel Hair Pasta. The Tinkyada – Brown Rice Penne Pasta has less iron than Publix – Angel Hair Pasta, and similar calcium to Publix – Angel Hair Pasta. The Tinkyada – Brown Rice Penne Pasta has less protein than Publix – Angel Hair Pasta. To learn more about Tinkyada – Brown Rice Penne Pasta, read related food calories, and a nutrition guide.