Publix – Savory Tarragon Chicken Breast Salad is a Publix type of food with 0.5 cup serving size that provides 340 calories. Publix – Savory Tarragon Chicken Breast Salad has 4% carbohydrate, and 77% fat, 20% protein in 100 gram of Publix – Savory Tarragon Chicken Breast Salad. Publix – Savory Tarragon Chicken Breast Salad nutrient values are 3 g carbohydrate, 16 g protein, and 28 g fat. Publix – Savory Tarragon Chicken Breast Salad has the vitamins A, and C within it. Publix – Savory Tarragon Chicken Breast Salad has 0 % vitamin A and 0 % vitamin C. Publix – Savory Tarragon Chicken Breast Salad has 500 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Publix – Savory Tarragon Chicken Breast Salad has 1 g dietary fiber, and 1 g sugar. 1 serving of Publix – Savory Tarragon Chicken Breast Salad provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Publix – Savory Tarragon Chicken Breast Salad provides 340g of 2,000 cal by leaving 1,660 cal.
Publix – Savory Tarragon Chicken Breast Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Publix – Savory Tarragon Chicken Breast Salad provides 28g fat for total of 67g. After 1 serving of Publix – Savory Tarragon Chicken Breast Salad, 39g is needed for heart health. Publix – Savory Tarragon Chicken Breast Salad provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Publix – Savory Tarragon Chicken Breast Salad causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Publix – Savory Tarragon Chicken Breast Salad is one of the possibilities. 3g is provided by Publix – Savory Tarragon Chicken Breast Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Publix – Savory Tarragon Chicken Breast Salad leaves 247g carbohydrates for low-carb dieting. 1 serving of Publix – Savory Tarragon Chicken Breast Salad provides 1g sugar for daily 75g sugar intake. 1 serving of Publix – Savory Tarragon Chicken Breast Salad leaves 74g sugar for daily intake threshold of sugar. Publix – Savory Tarragon Chicken Breast Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Publix – Savory Tarragon Chicken Breast Salad 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Publix – Savory Tarragon Chicken Breast Salad. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Publix – Savory Tarragon Chicken Breast Salad.
There are similar foods to the Publix – Savory Tarragon Chicken Breast Salad in terms of nutrition, daily intake amount, and calorie amount. These are Savory Tarragon Chicken Salad, Savory Tarragon Chicken Breast Salad, Chicken Breast Salad Savory Tarragon, savory tarragon chicken breast salad, and Savory Tarragon Chicken Breast Salad With Tarragon and Almonds.
The nutrients table of the Publix – Savory Tarragon Chicken Breast Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Publix – Savory Tarragon Chicken Breast Salad |
Nutrient values for Publix – Savory Tarragon Chicken Breast Salad |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
340 |
|
Carbs percentage |
4% |
|
Fat percentage |
77% |
|
Protein percentage |
20% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
28 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
500 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Publix – Savory Tarragon Chicken Breast Salad?
The alternative foods for Publix – Savory Tarragon Chicken Breast Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Publix – Savory Tarragon Chicken Breast Salad are listed below.
-
Friendly’s – Golden Fries is an alternative to Publix – Savory Tarragon Chicken Breast Salad because it has 340 calories, similar to Publix – Savory Tarragon Chicken Breast Salad. The Friendly’s – Golden Fries has less iron than Publix – Savory Tarragon Chicken Breast Salad, and less calcium than Publix – Savory Tarragon Chicken Breast Salad. The Friendly’s – Golden Fries has less protein than Publix – Savory Tarragon Chicken Breast Salad. To learn more about Friendly’s – Golden Fries, read related food calories, and a nutrition guide.
-
Ben & Jerry’s-Chubby Hubby – Ice Cream Chubby Hubby is an alternative to Publix – Savory Tarragon Chicken Breast Salad because it has 340 calories, similar to Publix – Savory Tarragon Chicken Breast Salad. The Ben & Jerry’s-Chubby Hubby – Ice Cream Chubby Hubby has similar iron to Publix – Savory Tarragon Chicken Breast Salad, and more calcium than Publix – Savory Tarragon Chicken Breast Salad. The Ben & Jerry’s-Chubby Hubby – Ice Cream Chubby Hubby has less protein than Publix – Savory Tarragon Chicken Breast Salad. To learn more about Ben & Jerry’s-Chubby Hubby – Ice Cream Chubby Hubby, read related food calories, and a nutrition guide.
-
Raley’s – Seafood Salad is an alternative to Publix – Savory Tarragon Chicken Breast Salad because it has 340 calories, similar to Publix – Savory Tarragon Chicken Breast Salad. The Raley’s – Seafood Salad has less iron than Publix – Savory Tarragon Chicken Breast Salad, and similar calcium to Publix – Savory Tarragon Chicken Breast Salad. The Raley’s – Seafood Salad has less protein than Publix – Savory Tarragon Chicken Breast Salad. To learn more about Raley’s – Seafood Salad, read related food calories, and a nutrition guide.
-
Ben and Jerry’s – Chubby Hubby is an alternative to Publix – Savory Tarragon Chicken Breast Salad because it has 340 calories, similar to Publix – Savory Tarragon Chicken Breast Salad. The Ben and Jerry’s – Chubby Hubby has similar iron to Publix – Savory Tarragon Chicken Breast Salad, and more calcium than Publix – Savory Tarragon Chicken Breast Salad. The Ben and Jerry’s – Chubby Hubby has less protein than Publix – Savory Tarragon Chicken Breast Salad. To learn more about Ben and Jerry’s – Chubby Hubby, read related food calories, and a nutrition guide.