Publix – Yellow Mustard is a Publix type of food with 5 g serving size that provides 0 calories. Publix – Yellow Mustard has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Publix – Yellow Mustard. Publix – Yellow Mustard nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Publix – Yellow Mustard has the vitamins A, and C within it. Publix – Yellow Mustard has 0 % vitamin A and 0 % vitamin C. Publix – Yellow Mustard has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Publix – Yellow Mustard has 0 g dietary fiber, and 0 g sugar. 1 serving of Publix – Yellow Mustard provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Publix – Yellow Mustard provides 0g of 2,000 cal by leaving 2,000 cal.
Publix – Yellow Mustard and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Publix – Yellow Mustard provides –g fat for total of 67g. After 1 serving of Publix – Yellow Mustard, 67g is needed for heart health. Publix – Yellow Mustard provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Publix – Yellow Mustard causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Publix – Yellow Mustard is one of the possibilities. –g is provided by Publix – Yellow Mustard for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Publix – Yellow Mustard leaves 250g carbohydrates for low-carb dieting. 1 serving of Publix – Yellow Mustard provides –g sugar for daily 75g sugar intake. 1 serving of Publix – Yellow Mustard leaves 75g sugar for daily intake threshold of sugar. Publix – Yellow Mustard provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Publix – Yellow Mustard 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Publix – Yellow Mustard. Thus, 0 minutes of running and 0 minutes of cleaning are necessary to burn the calories of 1 serving of Publix – Yellow Mustard.
There are similar foods to the Publix – Yellow Mustard in terms of nutrition, daily intake amount, and calorie amount. These are Yellow Mustard, Yellow Mustard, Yellow Mustard (Packet), Mustard, and publix brand yellow mustard.
The nutrients table of the Publix – Yellow Mustard with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Publix – Yellow Mustard |
Nutrient values for Publix – Yellow Mustard |
|---|---|
|
Serving size |
5 g |
|
Calories |
0 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Publix – Yellow Mustard?
The alternative foods for Publix – Yellow Mustard involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Publix – Yellow Mustard are listed below.
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ESS – Pasta E Sughi – Toasted Chilli Flakes is an alternative to Publix – Yellow Mustard because it has 0 calories, similar to Publix – Yellow Mustard. The ESS – Pasta E Sughi – Toasted Chilli Flakes has more iron than Publix – Yellow Mustard, and more calcium than Publix – Yellow Mustard. The ESS – Pasta E Sughi – Toasted Chilli Flakes has similar protein to Publix – Yellow Mustard. To learn more about ESS – Pasta E Sughi – Toasted Chilli Flakes, read related food calories, and a nutrition guide.