pure – Cherry Cashew Bar is a pure type of food with 48 g serving size that provides 190 calories. pure – Cherry Cashew Bar has 51% carbohydrate, and 37% fat, 12% protein in 100 gram of pure – Cherry Cashew Bar. pure – Cherry Cashew Bar nutrient values are 25 g carbohydrate, 6 g protein, and 8 g fat. pure – Cherry Cashew Bar has the vitamins A, and C within it. pure – Cherry Cashew Bar has 0 % vitamin A and 6 % vitamin C. pure – Cherry Cashew Bar has 5 mg sodium, 250 mg potassium, 0 mg cholesterol, and 0 g trans fat. pure – Cherry Cashew Bar has 3 g dietary fiber, and 17 g sugar. 1 serving of pure – Cherry Cashew Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. pure – Cherry Cashew Bar provides 190g of 2,000 cal by leaving 1,810 cal.
pure – Cherry Cashew Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. pure – Cherry Cashew Bar provides 8g fat for total of 67g. After 1 serving of pure – Cherry Cashew Bar, 59g is needed for heart health. pure – Cherry Cashew Bar provides 5g for 2,300g by leaving 2,295g for daily sodium intake. pure – Cherry Cashew Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with pure – Cherry Cashew Bar is one of the possibilities. 25g is provided by pure – Cherry Cashew Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of pure – Cherry Cashew Bar leaves 225g carbohydrates for low-carb dieting. 1 serving of pure – Cherry Cashew Bar provides 17g sugar for daily 75g sugar intake. 1 serving of pure – Cherry Cashew Bar leaves 58g sugar for daily intake threshold of sugar. pure – Cherry Cashew Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of pure – Cherry Cashew Bar 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of pure – Cherry Cashew Bar. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of pure – Cherry Cashew Bar.
There are similar foods to the pure – Cherry Cashew Bar in terms of nutrition, daily intake amount, and calorie amount. These are Organic Cherry Cashew Bar, Organic Cherry Cashew Bar, Organic Cherry Cashew Bar, Protein Bar, and cherry cashew bar.
The nutrients table of the pure – Cherry Cashew Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
pure – Cherry Cashew Bar |
Nutrient values for pure – Cherry Cashew Bar |
|---|---|
|
Serving size |
48 g |
|
Calories |
190 |
|
Carbs percentage |
51% |
|
Fat percentage |
37% |
|
Protein percentage |
12% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
17 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
5 mg |
|
Potassium |
250 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for pure – Cherry Cashew Bar?
The alternative foods for pure – Cherry Cashew Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to pure – Cherry Cashew Bar are listed below.
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Monde – Special Mamon with Choco Filling is an alternative to pure – Cherry Cashew Bar because it has 190 calories, similar to pure – Cherry Cashew Bar. The Monde – Special Mamon with Choco Filling has more iron than pure – Cherry Cashew Bar, and similar calcium to pure – Cherry Cashew Bar. The Monde – Special Mamon with Choco Filling has less protein than pure – Cherry Cashew Bar. To learn more about Monde – Special Mamon with Choco Filling, read related food calories, and a nutrition guide.
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Luna – Nutrition Bar- White Chocolate Macadamia is an alternative to pure – Cherry Cashew Bar because it has 190 calories, similar to pure – Cherry Cashew Bar. The Luna – Nutrition Bar- White Chocolate Macadamia has more iron than pure – Cherry Cashew Bar, and more calcium than pure – Cherry Cashew Bar. The Luna – Nutrition Bar- White Chocolate Macadamia has more protein than pure – Cherry Cashew Bar. To learn more about Luna – Nutrition Bar- White Chocolate Macadamia, read related food calories, and a nutrition guide.
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Luna – Peanut Honey Pretzel is an alternative to pure – Cherry Cashew Bar because it has 190 calories, similar to pure – Cherry Cashew Bar. The Luna – Peanut Honey Pretzel has more iron than pure – Cherry Cashew Bar, and more calcium than pure – Cherry Cashew Bar. The Luna – Peanut Honey Pretzel has more protein than pure – Cherry Cashew Bar. To learn more about Luna – Peanut Honey Pretzel, read related food calories, and a nutrition guide.
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Quaker – Crunchy Granola is an alternative to pure – Cherry Cashew Bar because it has 190 calories, similar to pure – Cherry Cashew Bar. The Quaker – Crunchy Granola has similar iron to pure – Cherry Cashew Bar, and more calcium than pure – Cherry Cashew Bar. The Quaker – Crunchy Granola has less protein than pure – Cherry Cashew Bar. To learn more about Quaker – Crunchy Granola, read related food calories, and a nutrition guide.