Pure Protein – Strawberry Shake is a Pure Protein type of food with 1 can serving size that provides 160 calories. Pure Protein – Strawberry Shake has 5% carbohydrate, and 6% fat, 89% protein in 100 gram of Pure Protein – Strawberry Shake. Pure Protein – Strawberry Shake nutrient values are 2 g carbohydrate, 35 g protein, and 1 g fat. Pure Protein – Strawberry Shake has the vitamins A, and C within it. Pure Protein – Strawberry Shake has 0 % vitamin A and 0 % vitamin C. Pure Protein – Strawberry Shake has 150 mg sodium, 280 mg potassium, 15 mg cholesterol, and 0 g trans fat. Pure Protein – Strawberry Shake has 0 g dietary fiber, and 1 g sugar. 1 serving of Pure Protein – Strawberry Shake provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pure Protein – Strawberry Shake provides 160g of 2,000 cal by leaving 1,840 cal.
Pure Protein – Strawberry Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pure Protein – Strawberry Shake provides 1g fat for total of 67g. After 1 serving of Pure Protein – Strawberry Shake, 66g is needed for heart health. Pure Protein – Strawberry Shake provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Pure Protein – Strawberry Shake causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Pure Protein – Strawberry Shake is one of the possibilities. 2g is provided by Pure Protein – Strawberry Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pure Protein – Strawberry Shake leaves 248g carbohydrates for low-carb dieting. 1 serving of Pure Protein – Strawberry Shake provides 1g sugar for daily 75g sugar intake. 1 serving of Pure Protein – Strawberry Shake leaves 74g sugar for daily intake threshold of sugar. Pure Protein – Strawberry Shake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pure Protein – Strawberry Shake 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pure Protein – Strawberry Shake. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Pure Protein – Strawberry Shake.
There are similar foods to the Pure Protein – Strawberry Shake in terms of nutrition, daily intake amount, and calorie amount. These are Shake (Strawberry Cream), Strawberry Cream, Strawberry Cream Shake, Strawberry Banana Shake, and Strawberry Cream Protein Shake.
The nutrients table of the Pure Protein – Strawberry Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pure Protein – Strawberry Shake |
Nutrient values for Pure Protein – Strawberry Shake |
|---|---|
|
Serving size |
1 can |
|
Calories |
160 |
|
Carbs percentage |
5% |
|
Fat percentage |
6% |
|
Protein percentage |
89% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
35 g |
|
Sodium |
150 mg |
|
Potassium |
280 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
90 % |
|
Iron |
4 % |
What are the alternative foods for Pure Protein – Strawberry Shake?
The alternative foods for Pure Protein – Strawberry Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pure Protein – Strawberry Shake are listed below.
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Dr pepper – Cherry Can is an alternative to Pure Protein – Strawberry Shake because it has 160 calories, similar to Pure Protein – Strawberry Shake. The Dr pepper – Cherry Can has less iron than Pure Protein – Strawberry Shake, and less calcium than Pure Protein – Strawberry Shake. The Dr pepper – Cherry Can has less protein than Pure Protein – Strawberry Shake. To learn more about Dr pepper – Cherry Can, read related food calories, and a nutrition guide.
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Big Y – Soda is an alternative to Pure Protein – Strawberry Shake because it has 160 calories, similar to Pure Protein – Strawberry Shake. The Big Y – Soda has less iron than Pure Protein – Strawberry Shake, and less calcium than Pure Protein – Strawberry Shake. The Big Y – Soda has less protein than Pure Protein – Strawberry Shake. To learn more about Big Y – Soda, read related food calories, and a nutrition guide.
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Snapple – Peach Green Tea is an alternative to Pure Protein – Strawberry Shake because it has 160 calories, similar to Pure Protein – Strawberry Shake. The Snapple – Peach Green Tea has less iron than Pure Protein – Strawberry Shake, and less calcium than Pure Protein – Strawberry Shake. The Snapple – Peach Green Tea has less protein than Pure Protein – Strawberry Shake. To learn more about Snapple – Peach Green Tea, read related food calories, and a nutrition guide.
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yoohoo – Can is an alternative to Pure Protein – Strawberry Shake because it has 160 calories, similar to Pure Protein – Strawberry Shake. The yoohoo – Can has less iron than Pure Protein – Strawberry Shake, and less calcium than Pure Protein – Strawberry Shake. The yoohoo – Can has less protein than Pure Protein – Strawberry Shake. To learn more about yoohoo – Can, read related food calories, and a nutrition guide.
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Jumex – Jumex Juice is an alternative to Pure Protein – Strawberry Shake because it has 160 calories, similar to Pure Protein – Strawberry Shake. The Jumex – Jumex Juice has less iron than Pure Protein – Strawberry Shake, and less calcium than Pure Protein – Strawberry Shake. The Jumex – Jumex Juice has less protein than Pure Protein – Strawberry Shake. To learn more about Jumex – Jumex Juice, read related food calories, and a nutrition guide.