Qing Liang Run Fei Huo Guo is a Generic type of food with 100 g serving size that provides 3 calories. Qing Liang Run Fei Huo Guo has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Qing Liang Run Fei Huo Guo . Qing Liang Run Fei Huo Guo nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Qing Liang Run Fei Huo Guo has the vitamins A, and C within it. Qing Liang Run Fei Huo Guo has 0 % vitamin A and 2 % vitamin C. Qing Liang Run Fei Huo Guo has 9 mg sodium, 17 mg potassium, 1 mg cholesterol, and — g trans fat. Qing Liang Run Fei Huo Guo has 0 g dietary fiber, and — g sugar. 1 serving of Qing Liang Run Fei Huo Guo provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with — g saturated fat. Qing Liang Run Fei Huo Guo provides 3g of 2,000 cal by leaving 1,997 cal.
Qing Liang Run Fei Huo Guo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Qing Liang Run Fei Huo Guo provides –g fat for total of 67g. After 1 serving of Qing Liang Run Fei Huo Guo , 67g is needed for heart health. Qing Liang Run Fei Huo Guo provides 9g for 2,300g by leaving 2,291g for daily sodium intake. Qing Liang Run Fei Huo Guo causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Qing Liang Run Fei Huo Guo is one of the possibilities. –g is provided by Qing Liang Run Fei Huo Guo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Qing Liang Run Fei Huo Guo leaves 250g carbohydrates for low-carb dieting. 1 serving of Qing Liang Run Fei Huo Guo provides –g sugar for daily 75g sugar intake. 1 serving of Qing Liang Run Fei Huo Guo leaves 75g sugar for daily intake threshold of sugar. Qing Liang Run Fei Huo Guo provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Qing Liang Run Fei Huo Guo 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Qing Liang Run Fei Huo Guo . Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Qing Liang Run Fei Huo Guo .
There are similar foods to the Qing Liang Run Fei Huo Guo in terms of nutrition, daily intake amount, and calorie amount. These are 雪润火锅年糕, 火锅培根, 清凉泡菜, 猪肺, and 牛肺.
The nutrients table of the Qing Liang Run Fei Huo Guo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Qing Liang Run Fei Huo Guo |
Nutrient values for Qing Liang Run Fei Huo Guo |
|---|---|
|
Serving size |
100 g |
|
Calories |
3 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
9 mg |
|
Potassium |
17 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Qing Liang Run Fei Huo Guo ?
The alternative foods for Qing Liang Run Fei Huo Guo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Qing Liang Run Fei Huo Guo are listed below.
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Ling Mi Gua is an alternative to Qing Liang Run Fei Huo Guo because it has 3 calories, similar to Qing Liang Run Fei Huo Guo . The Ling Mi Gua has more iron than Qing Liang Run Fei Huo Guo , and more calcium than Qing Liang Run Fei Huo Guo . The Ling Mi Gua has similar protein to Qing Liang Run Fei Huo Guo . To learn more about Ling Mi Gua , read related food calories, and a nutrition guide.
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Dong Gua Jin Zhen Gu Tang is an alternative to Qing Liang Run Fei Huo Guo because it has 3 calories, similar to Qing Liang Run Fei Huo Guo . The Dong Gua Jin Zhen Gu Tang has less iron than Qing Liang Run Fei Huo Guo , and similar calcium to Qing Liang Run Fei Huo Guo . The Dong Gua Jin Zhen Gu Tang has similar protein to Qing Liang Run Fei Huo Guo . To learn more about Dong Gua Jin Zhen Gu Tang , read related food calories, and a nutrition guide.
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Zhong Hua dashi is an alternative to Qing Liang Run Fei Huo Guo because it has 3 calories, similar to Qing Liang Run Fei Huo Guo . The Zhong Hua dashi has less iron than Qing Liang Run Fei Huo Guo , and similar calcium to Qing Liang Run Fei Huo Guo . The Zhong Hua dashi has similar protein to Qing Liang Run Fei Huo Guo . To learn more about Zhong Hua dashi, read related food calories, and a nutrition guide.
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Huo Xiang Pei Lan Cha is an alternative to Qing Liang Run Fei Huo Guo because it has 3 calories, similar to Qing Liang Run Fei Huo Guo . The Huo Xiang Pei Lan Cha has less iron than Qing Liang Run Fei Huo Guo , and similar calcium to Qing Liang Run Fei Huo Guo . The Huo Xiang Pei Lan Cha has similar protein to Qing Liang Run Fei Huo Guo . To learn more about Huo Xiang Pei Lan Cha , read related food calories, and a nutrition guide.
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katsuodashi is an alternative to Qing Liang Run Fei Huo Guo because it has 3 calories, similar to Qing Liang Run Fei Huo Guo . The katsuodashi has less iron than Qing Liang Run Fei Huo Guo , and similar calcium to Qing Liang Run Fei Huo Guo . The katsuodashi has similar protein to Qing Liang Run Fei Huo Guo . To learn more about katsuodashi, read related food calories, and a nutrition guide.