Quaker – Chewy Peanut Butter is a Quaker type of food with 1 Bar (24g) serving size that provides 90 calories. Quaker – Chewy Peanut Butter has 73% carbohydrate, and 18% fat, 8% protein in 100 gram of Quaker – Chewy Peanut Butter. Quaker – Chewy Peanut Butter nutrient values are 18 g carbohydrate, 2 g protein, and 2 g fat. Quaker – Chewy Peanut Butter has the vitamins A, and C within it. Quaker – Chewy Peanut Butter has 0 % vitamin A and 0 % vitamin C. Quaker – Chewy Peanut Butter has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker – Chewy Peanut Butter has 1 g dietary fiber, and 7 g sugar. 1 serving of Quaker – Chewy Peanut Butter provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quaker – Chewy Peanut Butter provides 90g of 2,000 cal by leaving 1,910 cal.
Quaker – Chewy Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker – Chewy Peanut Butter provides 2g fat for total of 67g. After 1 serving of Quaker – Chewy Peanut Butter, 65g is needed for heart health. Quaker – Chewy Peanut Butter provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Quaker – Chewy Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker – Chewy Peanut Butter is one of the possibilities. 18g is provided by Quaker – Chewy Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker – Chewy Peanut Butter leaves 232g carbohydrates for low-carb dieting. 1 serving of Quaker – Chewy Peanut Butter provides 7g sugar for daily 75g sugar intake. 1 serving of Quaker – Chewy Peanut Butter leaves 68g sugar for daily intake threshold of sugar. Quaker – Chewy Peanut Butter provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Quaker – Chewy Peanut Butter 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker – Chewy Peanut Butter. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker – Chewy Peanut Butter.
There are similar foods to the Quaker – Chewy Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Chewy Dips – Peanut Butter, Chewy Peanut Butter Bar, Chewy Dipps – Peanut Butter, Chewy Dipps Peanut Butter, and Chewy Peanut Butter.
The nutrients table of the Quaker – Chewy Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quaker – Chewy Peanut Butter |
Nutrient values for Quaker – Chewy Peanut Butter |
|---|---|
|
Serving size |
1 Bar (24g) |
|
Calories |
90 |
|
Carbs percentage |
73% |
|
Fat percentage |
18% |
|
Protein percentage |
8% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the alternative foods for Quaker – Chewy Peanut Butter?
The alternative foods for Quaker – Chewy Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quaker – Chewy Peanut Butter are listed below.
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Kroger – Granola Bar, Chewy, Chocolate Chunk is an alternative to Quaker – Chewy Peanut Butter because it has 90 calories, similar to Quaker – Chewy Peanut Butter. The Kroger – Granola Bar, Chewy, Chocolate Chunk has more iron than Quaker – Chewy Peanut Butter, and less calcium than Quaker – Chewy Peanut Butter. The Kroger – Granola Bar, Chewy, Chocolate Chunk has less protein than Quaker – Chewy Peanut Butter. To learn more about Kroger – Granola Bar, Chewy, Chocolate Chunk, read related food calories, and a nutrition guide.
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Quaker – Chewy Oatmeal Raisin is an alternative to Quaker – Chewy Peanut Butter because it has 90 calories, similar to Quaker – Chewy Peanut Butter. The Quaker – Chewy Oatmeal Raisin has similar iron to Quaker – Chewy Peanut Butter, and less calcium than Quaker – Chewy Peanut Butter. The Quaker – Chewy Oatmeal Raisin has less protein than Quaker – Chewy Peanut Butter. To learn more about Quaker – Chewy Oatmeal Raisin, read related food calories, and a nutrition guide.