Quaker – Gluten Free Rice Cake is a Quaker type of food with 1 cake serving size that provides 35 calories. Quaker – Gluten Free Rice Cake has 88% carbohydrate, and 0% fat, 13% protein in 100 gram of Quaker – Gluten Free Rice Cake. Quaker – Gluten Free Rice Cake nutrient values are 7 g carbohydrate, 1 g protein, and 0 g fat. Quaker – Gluten Free Rice Cake has the vitamins A, and C within it. Quaker – Gluten Free Rice Cake has 0 % vitamin A and 0 % vitamin C. Quaker – Gluten Free Rice Cake has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker – Gluten Free Rice Cake has 0 g dietary fiber, and 0 g sugar. 1 serving of Quaker – Gluten Free Rice Cake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quaker – Gluten Free Rice Cake provides 35g of 2,000 cal by leaving 1,965 cal.
Quaker – Gluten Free Rice Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker – Gluten Free Rice Cake provides –g fat for total of 67g. After 1 serving of Quaker – Gluten Free Rice Cake, 67g is needed for heart health. Quaker – Gluten Free Rice Cake provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Quaker – Gluten Free Rice Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker – Gluten Free Rice Cake is one of the possibilities. 7g is provided by Quaker – Gluten Free Rice Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker – Gluten Free Rice Cake leaves 243g carbohydrates for low-carb dieting. 1 serving of Quaker – Gluten Free Rice Cake provides –g sugar for daily 75g sugar intake. 1 serving of Quaker – Gluten Free Rice Cake leaves 75g sugar for daily intake threshold of sugar. Quaker – Gluten Free Rice Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Quaker – Gluten Free Rice Cake 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker – Gluten Free Rice Cake. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker – Gluten Free Rice Cake.
There are similar foods to the Quaker – Gluten Free Rice Cake in terms of nutrition, daily intake amount, and calorie amount. These are Salt Free Gluten Free Rice Cake, Rice Cake, White Cheddar Rice Cake Gluten Free, Chocolate Crunch-gluten Free Rice Cake, and Chocolate Crunch Rice Cake – Gluten Free.
The nutrients table of the Quaker – Gluten Free Rice Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quaker – Gluten Free Rice Cake |
Nutrient values for Quaker – Gluten Free Rice Cake |
|---|---|
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Serving size |
1 cake |
|
Calories |
35 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Quaker – Gluten Free Rice Cake?
The alternative foods for Quaker – Gluten Free Rice Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quaker – Gluten Free Rice Cake are listed below.
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Plain – Rice Cake is an alternative to Quaker – Gluten Free Rice Cake because it has 35 calories, similar to Quaker – Gluten Free Rice Cake. The Plain – Rice Cake has similar iron to Quaker – Gluten Free Rice Cake, and similar calcium to Quaker – Gluten Free Rice Cake. The Plain – Rice Cake has similar protein to Quaker – Gluten Free Rice Cake. To learn more about Plain – Rice Cake, read related food calories, and a nutrition guide.
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Quaker Rice Cakes – Salt Free is an alternative to Quaker – Gluten Free Rice Cake because it has 35 calories, similar to Quaker – Gluten Free Rice Cake. The Quaker Rice Cakes – Salt Free has similar iron to Quaker – Gluten Free Rice Cake, and similar calcium to Quaker – Gluten Free Rice Cake. The Quaker Rice Cakes – Salt Free has similar protein to Quaker – Gluten Free Rice Cake. To learn more about Quaker Rice Cakes – Salt Free, read related food calories, and a nutrition guide.
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Quaker Rice Cake – Rice Cake – Lightly Salted is an alternative to Quaker – Gluten Free Rice Cake because it has 35 calories, similar to Quaker – Gluten Free Rice Cake. The Quaker Rice Cake – Rice Cake – Lightly Salted has similar iron to Quaker – Gluten Free Rice Cake, and similar calcium to Quaker – Gluten Free Rice Cake. The Quaker Rice Cake – Rice Cake – Lightly Salted has similar protein to Quaker – Gluten Free Rice Cake. To learn more about Quaker Rice Cake – Rice Cake – Lightly Salted, read related food calories, and a nutrition guide.
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Quaker – Plain Rice Cakes is an alternative to Quaker – Gluten Free Rice Cake because it has 35 calories, similar to Quaker – Gluten Free Rice Cake. The Quaker – Plain Rice Cakes has more iron than Quaker – Gluten Free Rice Cake, and similar calcium to Quaker – Gluten Free Rice Cake. The Quaker – Plain Rice Cakes has similar protein to Quaker – Gluten Free Rice Cake. To learn more about Quaker – Plain Rice Cakes, read related food calories, and a nutrition guide.
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Koyo – Rice Cake Koyo is an alternative to Quaker – Gluten Free Rice Cake because it has 35 calories, similar to Quaker – Gluten Free Rice Cake. The Koyo – Rice Cake Koyo has similar iron to Quaker – Gluten Free Rice Cake, and similar calcium to Quaker – Gluten Free Rice Cake. The Koyo – Rice Cake Koyo has less protein than Quaker – Gluten Free Rice Cake. To learn more about Koyo – Rice Cake Koyo, read related food calories, and a nutrition guide.