Quaker Rice Snacks – Chocolate is a Quaker Rice Snacks type of food with 13 mini cakes serving size that provides 120 calories. Quaker Rice Snacks – Chocolate has 86% carbohydrate, and 7% fat, 7% protein in 100 gram of Quaker Rice Snacks – Chocolate. Quaker Rice Snacks – Chocolate nutrient values are 26 g carbohydrate, 2 g protein, and 1 g fat. Quaker Rice Snacks – Chocolate has the vitamins A, and C within it. Quaker Rice Snacks – Chocolate has 0 % vitamin A and 0 % vitamin C. Quaker Rice Snacks – Chocolate has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker Rice Snacks – Chocolate has 1 g dietary fiber, and 7 g sugar. 1 serving of Quaker Rice Snacks – Chocolate provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quaker Rice Snacks – Chocolate provides 120g of 2,000 cal by leaving 1,880 cal.
Quaker Rice Snacks – Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker Rice Snacks – Chocolate provides 1g fat for total of 67g. After 1 serving of Quaker Rice Snacks – Chocolate, 66g is needed for heart health. Quaker Rice Snacks – Chocolate provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Quaker Rice Snacks – Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker Rice Snacks – Chocolate is one of the possibilities. 26g is provided by Quaker Rice Snacks – Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker Rice Snacks – Chocolate leaves 224g carbohydrates for low-carb dieting. 1 serving of Quaker Rice Snacks – Chocolate provides 7g sugar for daily 75g sugar intake. 1 serving of Quaker Rice Snacks – Chocolate leaves 68g sugar for daily intake threshold of sugar. Quaker Rice Snacks – Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Quaker Rice Snacks – Chocolate 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker Rice Snacks – Chocolate. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker Rice Snacks – Chocolate.
There are similar foods to the Quaker Rice Snacks – Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Rice Snacks, Chocolate, Chocolate, Quakes Rice Snacks – Chocolate, Quakes Rice Snacks – Chocolate, and Popped Rice Snacks – Chocolate.
The nutrients table of the Quaker Rice Snacks – Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quaker Rice Snacks – Chocolate |
Nutrient values for Quaker Rice Snacks – Chocolate |
|---|---|
|
Serving size |
13 mini cakes |
|
Calories |
120 |
|
Carbs percentage |
86% |
|
Fat percentage |
7% |
|
Protein percentage |
7% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Quaker Rice Snacks – Chocolate?
The alternative foods for Quaker Rice Snacks – Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quaker Rice Snacks – Chocolate are listed below.
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Quaker – Vanilla Creme Brulee Rice Snacks is an alternative to Quaker Rice Snacks – Chocolate because it has 120 calories, similar to Quaker Rice Snacks – Chocolate. The Quaker – Vanilla Creme Brulee Rice Snacks has more iron than Quaker Rice Snacks – Chocolate, and similar calcium to Quaker Rice Snacks – Chocolate. The Quaker – Vanilla Creme Brulee Rice Snacks has less protein than Quaker Rice Snacks – Chocolate. To learn more about Quaker – Vanilla Creme Brulee Rice Snacks, read related food calories, and a nutrition guide.
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Quaker – Apple Cinnamon Rice Snacks is an alternative to Quaker Rice Snacks – Chocolate because it has 120 calories, similar to Quaker Rice Snacks – Chocolate. The Quaker – Apple Cinnamon Rice Snacks has similar iron to Quaker Rice Snacks – Chocolate, and similar calcium to Quaker Rice Snacks – Chocolate. The Quaker – Apple Cinnamon Rice Snacks has less protein than Quaker Rice Snacks – Chocolate. To learn more about Quaker – Apple Cinnamon Rice Snacks, read related food calories, and a nutrition guide.
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Quaker – Mini Apple Cinnamon Rice Cakes is an alternative to Quaker Rice Snacks – Chocolate because it has 120 calories, similar to Quaker Rice Snacks – Chocolate. The Quaker – Mini Apple Cinnamon Rice Cakes has similar iron to Quaker Rice Snacks – Chocolate, and similar calcium to Quaker Rice Snacks – Chocolate. The Quaker – Mini Apple Cinnamon Rice Cakes has less protein than Quaker Rice Snacks – Chocolate. To learn more about Quaker – Mini Apple Cinnamon Rice Cakes, read related food calories, and a nutrition guide.
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Quaker – Chocolate Popped is an alternative to Quaker Rice Snacks – Chocolate because it has 120 calories, similar to Quaker Rice Snacks – Chocolate. The Quaker – Chocolate Popped has similar iron to Quaker Rice Snacks – Chocolate, and similar calcium to Quaker Rice Snacks – Chocolate. The Quaker – Chocolate Popped has similar protein to Quaker Rice Snacks – Chocolate. To learn more about Quaker – Chocolate Popped, read related food calories, and a nutrition guide.