Quorn – 8 Indian Samosas is a Quorn type of food with 1 samosa serving size that provides 54 calories. Quorn – 8 Indian Samosas has 48% carbohydrate, and 43% fat, 10% protein in 100 gram of Quorn – 8 Indian Samosas. Quorn – 8 Indian Samosas nutrient values are 5 g carbohydrate, 1 g protein, and 2 g fat. Quorn – 8 Indian Samosas has the vitamins A, and C within it. Quorn – 8 Indian Samosas has 0 % vitamin A and 0 % vitamin C. Quorn – 8 Indian Samosas has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quorn – 8 Indian Samosas has 0 g dietary fiber, and 0 g sugar. 1 serving of Quorn – 8 Indian Samosas provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quorn – 8 Indian Samosas provides 54g of 2,000 cal by leaving 1,946 cal.
Quorn – 8 Indian Samosas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quorn – 8 Indian Samosas provides 2g fat for total of 67g. After 1 serving of Quorn – 8 Indian Samosas, 65g is needed for heart health. Quorn – 8 Indian Samosas provides –g for 2,300g by leaving 2,300g for daily sodium intake. Quorn – 8 Indian Samosas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quorn – 8 Indian Samosas is one of the possibilities. 5g is provided by Quorn – 8 Indian Samosas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quorn – 8 Indian Samosas leaves 245g carbohydrates for low-carb dieting. 1 serving of Quorn – 8 Indian Samosas provides –g sugar for daily 75g sugar intake. 1 serving of Quorn – 8 Indian Samosas leaves 75g sugar for daily intake threshold of sugar. Quorn – 8 Indian Samosas provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Quorn – 8 Indian Samosas 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quorn – 8 Indian Samosas. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Quorn – 8 Indian Samosas.
There are similar foods to the Quorn – 8 Indian Samosas in terms of nutrition, daily intake amount, and calorie amount. These are 8 Indian Samosas, Indian Takeaway 8 Mini Vegetable Samosas, Indian Vegetable Samosas, North Indian Samosas, and Indian Samosas.
The nutrients table of the Quorn – 8 Indian Samosas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quorn – 8 Indian Samosas |
Nutrient values for Quorn – 8 Indian Samosas |
|---|---|
|
Serving size |
1 samosa |
|
Calories |
54 |
|
Carbs percentage |
48% |
|
Fat percentage |
43% |
|
Protein percentage |
10% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Quorn – 8 Indian Samosas?
The similar foods to Quorn – 8 Indian Samosas involve alike nutritional values from the same Quorn type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Quorn – 8 Indian Samosas are listed below.
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Quorn – Meatless Meatballs is a similar nourishment to Quorn – 8 Indian Samosas because both of the Quorn – 8 Indian Samosas and Quorn – Meatless Meatballs are from Quorn. The Quorn – 8 Indian Samosas has less calories than Quorn – Meatless Meatballs because Quorn – 8 Indian Samosas has 54 calories, and it is 36 less calories than Quorn – Meatless Meatballs. The Quorn – Meatless Meatballs has similar iron to Quorn – 8 Indian Samosas, and more calcium than Quorn – 8 Indian Samosas. The Quorn – Meatless Meatballs has more protein than Quorn – 8 Indian Samosas. To learn more about Quorn – Meatless Meatballs, read related food calories, and a nutrition guide.
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Quorn – “Chicken” Cutlet is a similar nourishment to Quorn – 8 Indian Samosas because both of the Quorn – 8 Indian Samosas and Quorn – “Chicken” Cutlet are from Quorn. The Quorn – 8 Indian Samosas has less calories than Quorn – “Chicken” Cutlet because Quorn – 8 Indian Samosas has 54 calories, and it is 26 less calories than Quorn – “Chicken” Cutlet. The Quorn – “Chicken” Cutlet has more iron than Quorn – 8 Indian Samosas, and more calcium than Quorn – 8 Indian Samosas. The Quorn – “Chicken” Cutlet has more protein than Quorn – 8 Indian Samosas. To learn more about Quorn – “Chicken” Cutlet, read related food calories, and a nutrition guide.
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Quorn – Mini Kievs is a similar nourishment to Quorn – 8 Indian Samosas because both of the Quorn – 8 Indian Samosas and Quorn – Mini Kievs are from Quorn. The Quorn – 8 Indian Samosas has more calories than Quorn – Mini Kievs because Quorn – 8 Indian Samosas has 54 calories, and it is 13 more calories than Quorn – Mini Kievs. The Quorn – Mini Kievs has similar iron to Quorn – 8 Indian Samosas, and similar calcium to Quorn – 8 Indian Samosas. The Quorn – Mini Kievs has more protein than Quorn – 8 Indian Samosas. To learn more about Quorn – Mini Kievs, read related food calories, and a nutrition guide.
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Quorn – Sweet and Sour is a similar nourishment to Quorn – 8 Indian Samosas because both of the Quorn – 8 Indian Samosas and Quorn – Sweet and Sour are from Quorn. The Quorn – 8 Indian Samosas has less calories than Quorn – Sweet and Sour because Quorn – 8 Indian Samosas has 54 calories, and it is 317 less calories than Quorn – Sweet and Sour. The Quorn – Sweet and Sour has similar iron to Quorn – 8 Indian Samosas, and similar calcium to Quorn – 8 Indian Samosas. The Quorn – Sweet and Sour has more protein than Quorn – 8 Indian Samosas. To learn more about Quorn – Sweet and Sour, read related food calories, and a nutrition guide.
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Quorn – Southern Fried Bites is a similar nourishment to Quorn – 8 Indian Samosas because both of the Quorn – 8 Indian Samosas and Quorn – Southern Fried Bites are from Quorn. The Quorn – 8 Indian Samosas has less calories than Quorn – Southern Fried Bites because Quorn – 8 Indian Samosas has 54 calories, and it is 11 less calories than Quorn – Southern Fried Bites. The Quorn – Southern Fried Bites has similar iron to Quorn – 8 Indian Samosas, and similar calcium to Quorn – 8 Indian Samosas. The Quorn – Southern Fried Bites has more protein than Quorn – 8 Indian Samosas. To learn more about Quorn – Southern Fried Bites, read related food calories, and a nutrition guide.