Quorn – Sweet and Sour is a Quorn type of food with 1 cup serving size that provides 371 calories. Quorn – Sweet and Sour has 79% carbohydrate, and 5% fat, 16% protein in 100 gram of Quorn – Sweet and Sour. Quorn – Sweet and Sour nutrient values are 68 g carbohydrate, 14 g protein, and 2 g fat. Quorn – Sweet and Sour has the vitamins A, and C within it. Quorn – Sweet and Sour has 0 % vitamin A and 0 % vitamin C. Quorn – Sweet and Sour has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quorn – Sweet and Sour has 9 g dietary fiber, and 16 g sugar. 1 serving of Quorn – Sweet and Sour provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quorn – Sweet and Sour provides 371g of 2,000 cal by leaving 1,629 cal.
Quorn – Sweet and Sour and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quorn – Sweet and Sour provides 2g fat for total of 67g. After 1 serving of Quorn – Sweet and Sour, 65g is needed for heart health. Quorn – Sweet and Sour provides –g for 2,300g by leaving 2,300g for daily sodium intake. Quorn – Sweet and Sour causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quorn – Sweet and Sour is one of the possibilities. 68g is provided by Quorn – Sweet and Sour for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quorn – Sweet and Sour leaves 182g carbohydrates for low-carb dieting. 1 serving of Quorn – Sweet and Sour provides 16g sugar for daily 75g sugar intake. 1 serving of Quorn – Sweet and Sour leaves 59g sugar for daily intake threshold of sugar. Quorn – Sweet and Sour provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Quorn – Sweet and Sour 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quorn – Sweet and Sour. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Quorn – Sweet and Sour.
There are similar foods to the Quorn – Sweet and Sour in terms of nutrition, daily intake amount, and calorie amount. These are Sweet & Sour, Sweet and Sour Quorn, Sweet and Sour Crispy Bites, Quorn Chef’s Selection-Sweet and Sour, and Sweet & Sour Meal.
The nutrients table of the Quorn – Sweet and Sour with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Quorn – Sweet and Sour |
Nutrient values for Quorn – Sweet and Sour |
|---|---|
|
Serving size |
1 cup |
|
Calories |
371 |
|
Carbs percentage |
79% |
|
Fat percentage |
5% |
|
Protein percentage |
16% |
|
Carbs |
68 g |
|
Dietary fiber |
9 g |
|
Sugar |
16 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Quorn – Sweet and Sour?
The similar foods to Quorn – Sweet and Sour involve alike nutritional values from the same Quorn type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Quorn – Sweet and Sour are listed below.
-
Quorn – Meatless Meatballs is a similar nourishment to Quorn – Sweet and Sour because both of the Quorn – Sweet and Sour and Quorn – Meatless Meatballs are from Quorn. The Quorn – Sweet and Sour has more calories than Quorn – Meatless Meatballs because Quorn – Sweet and Sour has 371 calories, and it is 281 more calories than Quorn – Meatless Meatballs. The Quorn – Meatless Meatballs has similar iron to Quorn – Sweet and Sour, and more calcium than Quorn – Sweet and Sour. The Quorn – Meatless Meatballs has less protein than Quorn – Sweet and Sour. To learn more about Quorn – Meatless Meatballs, read related food calories, and a nutrition guide.
-
Quorn – “Chicken” Cutlet is a similar nourishment to Quorn – Sweet and Sour because both of the Quorn – Sweet and Sour and Quorn – “Chicken” Cutlet are from Quorn. The Quorn – Sweet and Sour has more calories than Quorn – “Chicken” Cutlet because Quorn – Sweet and Sour has 371 calories, and it is 291 more calories than Quorn – “Chicken” Cutlet. The Quorn – “Chicken” Cutlet has more iron than Quorn – Sweet and Sour, and more calcium than Quorn – Sweet and Sour. The Quorn – “Chicken” Cutlet has less protein than Quorn – Sweet and Sour. To learn more about Quorn – “Chicken” Cutlet, read related food calories, and a nutrition guide.
-
Quorn – Mini Kievs is a similar nourishment to Quorn – Sweet and Sour because both of the Quorn – Sweet and Sour and Quorn – Mini Kievs are from Quorn. The Quorn – Sweet and Sour has more calories than Quorn – Mini Kievs because Quorn – Sweet and Sour has 371 calories, and it is 330 more calories than Quorn – Mini Kievs. The Quorn – Mini Kievs has similar iron to Quorn – Sweet and Sour, and similar calcium to Quorn – Sweet and Sour. The Quorn – Mini Kievs has less protein than Quorn – Sweet and Sour. To learn more about Quorn – Mini Kievs, read related food calories, and a nutrition guide.
-
Quorn – Southern Fried Bites is a similar nourishment to Quorn – Sweet and Sour because both of the Quorn – Sweet and Sour and Quorn – Southern Fried Bites are from Quorn. The Quorn – Sweet and Sour has more calories than Quorn – Southern Fried Bites because Quorn – Sweet and Sour has 371 calories, and it is 306 more calories than Quorn – Southern Fried Bites. The Quorn – Southern Fried Bites has similar iron to Quorn – Sweet and Sour, and similar calcium to Quorn – Sweet and Sour. The Quorn – Southern Fried Bites has less protein than Quorn – Sweet and Sour. To learn more about Quorn – Southern Fried Bites, read related food calories, and a nutrition guide.
-
Quorn – 8 Indian Samosas is a similar nourishment to Quorn – Sweet and Sour because both of the Quorn – Sweet and Sour and Quorn – 8 Indian Samosas are from Quorn. The Quorn – Sweet and Sour has more calories than Quorn – 8 Indian Samosas because Quorn – Sweet and Sour has 371 calories, and it is 317 more calories than Quorn – 8 Indian Samosas. The Quorn – 8 Indian Samosas has similar iron to Quorn – Sweet and Sour, and similar calcium to Quorn – Sweet and Sour. The Quorn – 8 Indian Samosas has less protein than Quorn – Sweet and Sour. To learn more about Quorn – 8 Indian Samosas, read related food calories, and a nutrition guide.