Quorn – Chik’n Patties is a Quorn type of food with 1 Patty serving size that provides 170 calories. Quorn – Chik’n Patties has 45% carbohydrate, and 35% fat, 20% protein in 100 gram of Quorn – Chik’n Patties. Quorn – Chik’n Patties nutrient values are 20 g carbohydrate, 9 g protein, and 7 g fat. Quorn – Chik’n Patties has the vitamins A, and C within it. Quorn – Chik’n Patties has 0 % vitamin A and 0 % vitamin C. Quorn – Chik’n Patties has 350 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Quorn – Chik’n Patties has 2 g dietary fiber, and 0 g sugar. 1 serving of Quorn – Chik’n Patties provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quorn – Chik’n Patties provides 170g of 2,000 cal by leaving 1,830 cal.
Quorn – Chik’n Patties and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quorn – Chik’n Patties provides 7g fat for total of 67g. After 1 serving of Quorn – Chik’n Patties, 60g is needed for heart health. Quorn – Chik’n Patties provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Quorn – Chik’n Patties causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Quorn – Chik’n Patties is one of the possibilities. 20g is provided by Quorn – Chik’n Patties for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quorn – Chik’n Patties leaves 230g carbohydrates for low-carb dieting. 1 serving of Quorn – Chik’n Patties provides –g sugar for daily 75g sugar intake. 1 serving of Quorn – Chik’n Patties leaves 75g sugar for daily intake threshold of sugar. Quorn – Chik’n Patties provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Quorn – Chik’n Patties 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quorn – Chik’n Patties. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Quorn – Chik’n Patties.
There are similar foods to the Quorn – Chik’n Patties in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Chik’n Patties, Chik’n Patties (New), Spicy Chik’n Patties, Meatless Chik’n Patties, and Chik’n Patties Meatless & Soy Free.
The nutrients table of the Quorn – Chik’n Patties with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quorn – Chik’n Patties |
Nutrient values for Quorn – Chik’n Patties |
|---|---|
|
Serving size |
1 Patty |
|
Calories |
170 |
|
Carbs percentage |
45% |
|
Fat percentage |
35% |
|
Protein percentage |
20% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Quorn – Chik’n Patties?
The alternative foods for Quorn – Chik’n Patties involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quorn – Chik’n Patties are listed below.
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Sodexo Campus – Organic Malibu Gardenburger is an alternative to Quorn – Chik’n Patties because it has 170 calories, similar to Quorn – Chik’n Patties. The Sodexo Campus – Organic Malibu Gardenburger has more iron than Quorn – Chik’n Patties, and more calcium than Quorn – Chik’n Patties. The Sodexo Campus – Organic Malibu Gardenburger has less protein than Quorn – Chik’n Patties. To learn more about Sodexo Campus – Organic Malibu Gardenburger, read related food calories, and a nutrition guide.
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Sodexo Campus – Spicy Black Bean Patty is an alternative to Quorn – Chik’n Patties because it has 170 calories, similar to Quorn – Chik’n Patties. The Sodexo Campus – Spicy Black Bean Patty has more iron than Quorn – Chik’n Patties, and more calcium than Quorn – Chik’n Patties. The Sodexo Campus – Spicy Black Bean Patty has more protein than Quorn – Chik’n Patties. To learn more about Sodexo Campus – Spicy Black Bean Patty, read related food calories, and a nutrition guide.
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Sodexo Campus – Spicy Black Bean Burger Patty (1) is an alternative to Quorn – Chik’n Patties because it has 170 calories, similar to Quorn – Chik’n Patties. The Sodexo Campus – Spicy Black Bean Burger Patty (1) has more iron than Quorn – Chik’n Patties, and more calcium than Quorn – Chik’n Patties. The Sodexo Campus – Spicy Black Bean Burger Patty (1) has more protein than Quorn – Chik’n Patties. To learn more about Sodexo Campus – Spicy Black Bean Burger Patty (1), read related food calories, and a nutrition guide.
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Sodexo Healthcare – Hash Browned Potato Patty is an alternative to Quorn – Chik’n Patties because it has 170 calories, similar to Quorn – Chik’n Patties. The Sodexo Healthcare – Hash Browned Potato Patty has less iron than Quorn – Chik’n Patties, and more calcium than Quorn – Chik’n Patties. The Sodexo Healthcare – Hash Browned Potato Patty has less protein than Quorn – Chik’n Patties. To learn more about Sodexo Healthcare – Hash Browned Potato Patty, read related food calories, and a nutrition guide.