Sodexo Campus – Spicy Black Bean Patty is a Sodexo Campus type of food with 1 Patty serving size that provides 170 calories. Sodexo Campus – Spicy Black Bean Patty has 32% carbohydrate, and 36% fat, 32% protein in 100 gram of Sodexo Campus – Spicy Black Bean Patty. Sodexo Campus – Spicy Black Bean Patty nutrient values are 14 g carbohydrate, 14 g protein, and 7 g fat. Sodexo Campus – Spicy Black Bean Patty has the vitamins A, and C within it. Sodexo Campus – Spicy Black Bean Patty has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Spicy Black Bean Patty has 400 mg sodium, 280 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Spicy Black Bean Patty has 6 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Spicy Black Bean Patty provides 8 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Spicy Black Bean Patty provides 170g of 2,000 cal by leaving 1,830 cal.
Sodexo Campus – Spicy Black Bean Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Spicy Black Bean Patty provides 7g fat for total of 67g. After 1 serving of Sodexo Campus – Spicy Black Bean Patty, 60g is needed for heart health. Sodexo Campus – Spicy Black Bean Patty provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Sodexo Campus – Spicy Black Bean Patty causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Spicy Black Bean Patty is one of the possibilities. 14g is provided by Sodexo Campus – Spicy Black Bean Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Spicy Black Bean Patty leaves 236g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Spicy Black Bean Patty provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Spicy Black Bean Patty leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Spicy Black Bean Patty provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Spicy Black Bean Patty 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Spicy Black Bean Patty. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Spicy Black Bean Patty.
There are similar foods to the Sodexo Campus – Spicy Black Bean Patty in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Black Bean Burger Patty, Spicy Black Bean Burger Patty (1), Spicy Black Bean Chili, Spicy Black Bean Burger Sandwich, and Spicy Black Bean Burger.
The nutrients table of the Sodexo Campus – Spicy Black Bean Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Spicy Black Bean Patty |
Nutrient values for Sodexo Campus – Spicy Black Bean Patty |
|---|---|
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Serving size |
1 Patty |
|
Calories |
170 |
|
Carbs percentage |
32% |
|
Fat percentage |
36% |
|
Protein percentage |
32% |
|
Carbs |
14 g |
|
Dietary fiber |
6 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
400 mg |
|
Potassium |
280 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
8 % |
What are the alternative foods for Sodexo Campus – Spicy Black Bean Patty?
The alternative foods for Sodexo Campus – Spicy Black Bean Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Spicy Black Bean Patty are listed below.
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Sodexo Campus – Organic Malibu Gardenburger is an alternative to Sodexo Campus – Spicy Black Bean Patty because it has 170 calories, similar to Sodexo Campus – Spicy Black Bean Patty. The Sodexo Campus – Organic Malibu Gardenburger has more iron than Sodexo Campus – Spicy Black Bean Patty, and more calcium than Sodexo Campus – Spicy Black Bean Patty. The Sodexo Campus – Organic Malibu Gardenburger has less protein than Sodexo Campus – Spicy Black Bean Patty. To learn more about Sodexo Campus – Organic Malibu Gardenburger, read related food calories, and a nutrition guide.
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Sodexo Campus – Spicy Black Bean Burger Patty (1) is an alternative to Sodexo Campus – Spicy Black Bean Patty because it has 170 calories, similar to Sodexo Campus – Spicy Black Bean Patty. The Sodexo Campus – Spicy Black Bean Burger Patty (1) has similar iron to Sodexo Campus – Spicy Black Bean Patty, and similar calcium to Sodexo Campus – Spicy Black Bean Patty. The Sodexo Campus – Spicy Black Bean Burger Patty (1) has similar protein to Sodexo Campus – Spicy Black Bean Patty. To learn more about Sodexo Campus – Spicy Black Bean Burger Patty (1), read related food calories, and a nutrition guide.
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Sodexo Healthcare – Hash Browned Potato Patty is an alternative to Sodexo Campus – Spicy Black Bean Patty because it has 170 calories, similar to Sodexo Campus – Spicy Black Bean Patty. The Sodexo Healthcare – Hash Browned Potato Patty has less iron than Sodexo Campus – Spicy Black Bean Patty, and less calcium than Sodexo Campus – Spicy Black Bean Patty. The Sodexo Healthcare – Hash Browned Potato Patty has less protein than Sodexo Campus – Spicy Black Bean Patty. To learn more about Sodexo Healthcare – Hash Browned Potato Patty, read related food calories, and a nutrition guide.
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Quorn – Chik’n Patties is an alternative to Sodexo Campus – Spicy Black Bean Patty because it has 170 calories, similar to Sodexo Campus – Spicy Black Bean Patty. The Quorn – Chik’n Patties has less iron than Sodexo Campus – Spicy Black Bean Patty, and less calcium than Sodexo Campus – Spicy Black Bean Patty. The Quorn – Chik’n Patties has less protein than Sodexo Campus – Spicy Black Bean Patty. To learn more about Quorn – Chik’n Patties, read related food calories, and a nutrition guide.