Quorn – Spaghetti & Meatballs is a Quorn type of food with 400 g serving size that provides 302 calories. Quorn – Spaghetti & Meatballs has 66% carbohydrate, and 10% fat, 24% protein in 100 gram of Quorn – Spaghetti & Meatballs. Quorn – Spaghetti & Meatballs nutrient values are 47 g carbohydrate, 17 g protein, and 3 g fat. Quorn – Spaghetti & Meatballs has the vitamins A, and C within it. Quorn – Spaghetti & Meatballs has 0 % vitamin A and 0 % vitamin C. Quorn – Spaghetti & Meatballs has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quorn – Spaghetti & Meatballs has 7 g dietary fiber, and 8 g sugar. 1 serving of Quorn – Spaghetti & Meatballs provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quorn – Spaghetti & Meatballs provides 302g of 2,000 cal by leaving 1,698 cal.
Quorn – Spaghetti & Meatballs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quorn – Spaghetti & Meatballs provides 3g fat for total of 67g. After 1 serving of Quorn – Spaghetti & Meatballs, 64g is needed for heart health. Quorn – Spaghetti & Meatballs provides –g for 2,300g by leaving 2,300g for daily sodium intake. Quorn – Spaghetti & Meatballs causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quorn – Spaghetti & Meatballs is one of the possibilities. 47g is provided by Quorn – Spaghetti & Meatballs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quorn – Spaghetti & Meatballs leaves 203g carbohydrates for low-carb dieting. 1 serving of Quorn – Spaghetti & Meatballs provides 8g sugar for daily 75g sugar intake. 1 serving of Quorn – Spaghetti & Meatballs leaves 67g sugar for daily intake threshold of sugar. Quorn – Spaghetti & Meatballs provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Quorn – Spaghetti & Meatballs 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quorn – Spaghetti & Meatballs. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Quorn – Spaghetti & Meatballs.
There are similar foods to the Quorn – Spaghetti & Meatballs in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti & Meatballs, Spaghetti & Meatless Meatballs, Meatballs, Meatballs, and Meatless Meatballs.
The nutrients table of the Quorn – Spaghetti & Meatballs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Quorn – Spaghetti & Meatballs |
Nutrient values for Quorn – Spaghetti & Meatballs |
|---|---|
|
Serving size |
400 g |
|
Calories |
302 |
|
Carbs percentage |
66% |
|
Fat percentage |
10% |
|
Protein percentage |
24% |
|
Carbs |
47 g |
|
Dietary fiber |
7 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Quorn – Spaghetti & Meatballs?
The similar foods to Quorn – Spaghetti & Meatballs involve alike nutritional values from the same Quorn type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Quorn – Spaghetti & Meatballs are listed below.
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Quorn – Meatless Meatballs is a similar nourishment to Quorn – Spaghetti & Meatballs because both of the Quorn – Spaghetti & Meatballs and Quorn – Meatless Meatballs are from Quorn. The Quorn – Spaghetti & Meatballs has more calories than Quorn – Meatless Meatballs because Quorn – Spaghetti & Meatballs has 302 calories, and it is 212 more calories than Quorn – Meatless Meatballs. The Quorn – Meatless Meatballs has similar iron to Quorn – Spaghetti & Meatballs, and more calcium than Quorn – Spaghetti & Meatballs. The Quorn – Meatless Meatballs has less protein than Quorn – Spaghetti & Meatballs. To learn more about Quorn – Meatless Meatballs, read related food calories, and a nutrition guide.
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Quorn – “Chicken” Cutlet is a similar nourishment to Quorn – Spaghetti & Meatballs because both of the Quorn – Spaghetti & Meatballs and Quorn – “Chicken” Cutlet are from Quorn. The Quorn – Spaghetti & Meatballs has more calories than Quorn – “Chicken” Cutlet because Quorn – Spaghetti & Meatballs has 302 calories, and it is 222 more calories than Quorn – “Chicken” Cutlet. The Quorn – “Chicken” Cutlet has more iron than Quorn – Spaghetti & Meatballs, and more calcium than Quorn – Spaghetti & Meatballs. The Quorn – “Chicken” Cutlet has less protein than Quorn – Spaghetti & Meatballs. To learn more about Quorn – “Chicken” Cutlet, read related food calories, and a nutrition guide.
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Quorn – Mini Kievs is a similar nourishment to Quorn – Spaghetti & Meatballs because both of the Quorn – Spaghetti & Meatballs and Quorn – Mini Kievs are from Quorn. The Quorn – Spaghetti & Meatballs has more calories than Quorn – Mini Kievs because Quorn – Spaghetti & Meatballs has 302 calories, and it is 261 more calories than Quorn – Mini Kievs. The Quorn – Mini Kievs has similar iron to Quorn – Spaghetti & Meatballs, and similar calcium to Quorn – Spaghetti & Meatballs. The Quorn – Mini Kievs has less protein than Quorn – Spaghetti & Meatballs. To learn more about Quorn – Mini Kievs, read related food calories, and a nutrition guide.
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Quorn – Sweet and Sour is a similar nourishment to Quorn – Spaghetti & Meatballs because both of the Quorn – Spaghetti & Meatballs and Quorn – Sweet and Sour are from Quorn. The Quorn – Spaghetti & Meatballs has less calories than Quorn – Sweet and Sour because Quorn – Spaghetti & Meatballs has 302 calories, and it is 69 less calories than Quorn – Sweet and Sour. The Quorn – Sweet and Sour has similar iron to Quorn – Spaghetti & Meatballs, and similar calcium to Quorn – Spaghetti & Meatballs. The Quorn – Sweet and Sour has less protein than Quorn – Spaghetti & Meatballs. To learn more about Quorn – Sweet and Sour, read related food calories, and a nutrition guide.
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Quorn – Southern Fried Bites is a similar nourishment to Quorn – Spaghetti & Meatballs because both of the Quorn – Spaghetti & Meatballs and Quorn – Southern Fried Bites are from Quorn. The Quorn – Spaghetti & Meatballs has more calories than Quorn – Southern Fried Bites because Quorn – Spaghetti & Meatballs has 302 calories, and it is 237 more calories than Quorn – Southern Fried Bites. The Quorn – Southern Fried Bites has similar iron to Quorn – Spaghetti & Meatballs, and similar calcium to Quorn – Spaghetti & Meatballs. The Quorn – Southern Fried Bites has less protein than Quorn – Spaghetti & Meatballs. To learn more about Quorn – Southern Fried Bites, read related food calories, and a nutrition guide.