Ranch Style Beans – Pinto Beans is a Ranch Style Beans type of food with 0.5 cup serving size that provides 120 calories. Ranch Style Beans – Pinto Beans has 79% carbohydrate, and 0% fat, 21% protein in 100 gram of Ranch Style Beans – Pinto Beans. Ranch Style Beans – Pinto Beans nutrient values are 22 g carbohydrate, 6 g protein, and 0 g fat. Ranch Style Beans – Pinto Beans has the vitamins A, and C within it. Ranch Style Beans – Pinto Beans has 0 % vitamin A and 2 % vitamin C. Ranch Style Beans – Pinto Beans has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ranch Style Beans – Pinto Beans has 7 g dietary fiber, and 1 g sugar. 1 serving of Ranch Style Beans – Pinto Beans provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ranch Style Beans – Pinto Beans provides 120g of 2,000 cal by leaving 1,880 cal.
Ranch Style Beans – Pinto Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ranch Style Beans – Pinto Beans provides –g fat for total of 67g. After 1 serving of Ranch Style Beans – Pinto Beans, 67g is needed for heart health. Ranch Style Beans – Pinto Beans provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Ranch Style Beans – Pinto Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ranch Style Beans – Pinto Beans is one of the possibilities. 22g is provided by Ranch Style Beans – Pinto Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ranch Style Beans – Pinto Beans leaves 228g carbohydrates for low-carb dieting. 1 serving of Ranch Style Beans – Pinto Beans provides 1g sugar for daily 75g sugar intake. 1 serving of Ranch Style Beans – Pinto Beans leaves 74g sugar for daily intake threshold of sugar. Ranch Style Beans – Pinto Beans provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Ranch Style Beans – Pinto Beans 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ranch Style Beans – Pinto Beans. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Ranch Style Beans – Pinto Beans.
There are similar foods to the Ranch Style Beans – Pinto Beans in terms of nutrition, daily intake amount, and calorie amount. These are Pinto Beans, Pinto Beans, Beans (Canned Pinto Beans), Pinto, and Pinto Beans (Premium).
The nutrients table of the Ranch Style Beans – Pinto Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ranch Style Beans – Pinto Beans |
Nutrient values for Ranch Style Beans – Pinto Beans |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
120 |
|
Carbs percentage |
79% |
|
Fat percentage |
0% |
|
Protein percentage |
21% |
|
Carbs |
22 g |
|
Dietary fiber |
7 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Ranch Style Beans – Pinto Beans?
The alternative foods for Ranch Style Beans – Pinto Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ranch Style Beans – Pinto Beans are listed below.
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Braum’s – Frozen Yogurt is an alternative to Ranch Style Beans – Pinto Beans because it has 120 calories, similar to Ranch Style Beans – Pinto Beans. The Braum’s – Frozen Yogurt has less iron than Ranch Style Beans – Pinto Beans, and more calcium than Ranch Style Beans – Pinto Beans. The Braum’s – Frozen Yogurt has less protein than Ranch Style Beans – Pinto Beans. To learn more about Braum’s – Frozen Yogurt, read related food calories, and a nutrition guide.
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Great Value – Dried Apples is an alternative to Ranch Style Beans – Pinto Beans because it has 120 calories, similar to Ranch Style Beans – Pinto Beans. The Great Value – Dried Apples has less iron than Ranch Style Beans – Pinto Beans, and less calcium than Ranch Style Beans – Pinto Beans. The Great Value – Dried Apples has less protein than Ranch Style Beans – Pinto Beans. To learn more about Great Value – Dried Apples, read related food calories, and a nutrition guide.
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Dreyer’s – Ice Cream is an alternative to Ranch Style Beans – Pinto Beans because it has 120 calories, similar to Ranch Style Beans – Pinto Beans. The Dreyer’s – Ice Cream has less iron than Ranch Style Beans – Pinto Beans, and similar calcium to Ranch Style Beans – Pinto Beans. The Dreyer’s – Ice Cream has less protein than Ranch Style Beans – Pinto Beans. To learn more about Dreyer’s – Ice Cream, read related food calories, and a nutrition guide.
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Trail’s End – Double Caramel Crunch is an alternative to Ranch Style Beans – Pinto Beans because it has 120 calories, similar to Ranch Style Beans – Pinto Beans. The Trail’s End – Double Caramel Crunch has less iron than Ranch Style Beans – Pinto Beans, and less calcium than Ranch Style Beans – Pinto Beans. The Trail’s End – Double Caramel Crunch has less protein than Ranch Style Beans – Pinto Beans. To learn more about Trail’s End – Double Caramel Crunch, read related food calories, and a nutrition guide.
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Simply Potatoes – Sour Cream & Chive Mashed Potatoes is an alternative to Ranch Style Beans – Pinto Beans because it has 120 calories, similar to Ranch Style Beans – Pinto Beans. The Simply Potatoes – Sour Cream & Chive Mashed Potatoes has less iron than Ranch Style Beans – Pinto Beans, and similar calcium to Ranch Style Beans – Pinto Beans. The Simply Potatoes – Sour Cream & Chive Mashed Potatoes has less protein than Ranch Style Beans – Pinto Beans. To learn more about Simply Potatoes – Sour Cream & Chive Mashed Potatoes, read related food calories, and a nutrition guide.