Rap10 fit – Rap 10 Fit is a Rap10 fit type of food with 40 g serving size that provides 91 calories. Rap10 fit – Rap 10 Fit has 90% carbohydrate, and 0% fat, 10% protein in 100 gram of Rap10 fit – Rap 10 Fit. Rap10 fit – Rap 10 Fit nutrient values are 18 g carbohydrate, 2 g protein, and 0 g fat. Rap10 fit – Rap 10 Fit has the vitamins A, and C within it. Rap10 fit – Rap 10 Fit has 0 % vitamin A and 0 % vitamin C. Rap10 fit – Rap 10 Fit has 273 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rap10 fit – Rap 10 Fit has 4 g dietary fiber, and 0 g sugar. 1 serving of Rap10 fit – Rap 10 Fit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Rap10 fit – Rap 10 Fit provides 91g of 2,000 cal by leaving 1,909 cal.
Rap10 fit – Rap 10 Fit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rap10 fit – Rap 10 Fit provides –g fat for total of 67g. After 1 serving of Rap10 fit – Rap 10 Fit, 67g is needed for heart health. Rap10 fit – Rap 10 Fit provides 273g for 2,300g by leaving 2,027g for daily sodium intake. Rap10 fit – Rap 10 Fit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Rap10 fit – Rap 10 Fit is one of the possibilities. 18g is provided by Rap10 fit – Rap 10 Fit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rap10 fit – Rap 10 Fit leaves 232g carbohydrates for low-carb dieting. 1 serving of Rap10 fit – Rap 10 Fit provides –g sugar for daily 75g sugar intake. 1 serving of Rap10 fit – Rap 10 Fit leaves 75g sugar for daily intake threshold of sugar. Rap10 fit – Rap 10 Fit provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Rap10 fit – Rap 10 Fit 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rap10 fit – Rap 10 Fit. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Rap10 fit – Rap 10 Fit.
There are similar foods to the Rap10 fit – Rap 10 Fit in terms of nutrition, daily intake amount, and calorie amount. These are rap 10 fit, Rap 10 Fit, rap 10 ald, Rap 10 Integral, and rap 10.
The nutrients table of the Rap10 fit – Rap 10 Fit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Rap10 fit – Rap 10 Fit |
Nutrient values for Rap10 fit – Rap 10 Fit |
|---|---|
|
Serving size |
40 g |
|
Calories |
91 |
|
Carbs percentage |
90% |
|
Fat percentage |
0% |
|
Protein percentage |
10% |
|
Carbs |
18 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
273 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Rap10 fit – Rap 10 Fit?
The alternative foods for Rap10 fit – Rap 10 Fit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Rap10 fit – Rap 10 Fit are listed below.
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CONGELADOS DA SONIA Light – BARQUINHA DA ESTAIO is an alternative to Rap10 fit – Rap 10 Fit because it has 91 calories, similar to Rap10 fit – Rap 10 Fit. The CONGELADOS DA SONIA Light – BARQUINHA DA ESTAIO has more iron than Rap10 fit – Rap 10 Fit, and similar calcium to Rap10 fit – Rap 10 Fit. The CONGELADOS DA SONIA Light – BARQUINHA DA ESTAIO has less protein than Rap10 fit – Rap 10 Fit. To learn more about CONGELADOS DA SONIA Light – BARQUINHA DA ESTAIO, read related food calories, and a nutrition guide.
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Bimbo – Rap10 Fit is an alternative to Rap10 fit – Rap 10 Fit because it has 91 calories, similar to Rap10 fit – Rap 10 Fit. The Bimbo – Rap10 Fit has similar iron to Rap10 fit – Rap 10 Fit, and similar calcium to Rap10 fit – Rap 10 Fit. The Bimbo – Rap10 Fit has similar protein to Rap10 fit – Rap 10 Fit. To learn more about Bimbo – Rap10 Fit, read related food calories, and a nutrition guide.