Ready fit go – Nola’s Dirty Rice is a Ready fit go type of food with 1 cup serving size that provides 225 calories. Ready fit go – Nola’s Dirty Rice has 40% carbohydrate, and 23% fat, 37% protein in 100 gram of Ready fit go – Nola’s Dirty Rice. Ready fit go – Nola’s Dirty Rice nutrient values are 24 g carbohydrate, 22 g protein, and 6 g fat. Ready fit go – Nola’s Dirty Rice has the vitamins A, and C within it. Ready fit go – Nola’s Dirty Rice has 0 % vitamin A and 0 % vitamin C. Ready fit go – Nola’s Dirty Rice has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ready fit go – Nola’s Dirty Rice has 0 g dietary fiber, and 0 g sugar. 1 serving of Ready fit go – Nola’s Dirty Rice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ready fit go – Nola’s Dirty Rice provides 225g of 2,000 cal by leaving 1,775 cal.
Ready fit go – Nola’s Dirty Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ready fit go – Nola’s Dirty Rice provides 6g fat for total of 67g. After 1 serving of Ready fit go – Nola’s Dirty Rice, 61g is needed for heart health. Ready fit go – Nola’s Dirty Rice provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ready fit go – Nola’s Dirty Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ready fit go – Nola’s Dirty Rice is one of the possibilities. 24g is provided by Ready fit go – Nola’s Dirty Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ready fit go – Nola’s Dirty Rice leaves 226g carbohydrates for low-carb dieting. 1 serving of Ready fit go – Nola’s Dirty Rice provides –g sugar for daily 75g sugar intake. 1 serving of Ready fit go – Nola’s Dirty Rice leaves 75g sugar for daily intake threshold of sugar. Ready fit go – Nola’s Dirty Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ready fit go – Nola’s Dirty Rice 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ready fit go – Nola’s Dirty Rice. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Ready fit go – Nola’s Dirty Rice.
There are similar foods to the Ready fit go – Nola’s Dirty Rice in terms of nutrition, daily intake amount, and calorie amount. These are Nola’s Dirty Rice (Medium), Nola’s Dirty Rice, Nola’s Dirty Rice Updated May 2016, Nola’s Dirty Rice- Large, and Nola’s Dirty Rice Small.
The nutrients table of the Ready fit go – Nola’s Dirty Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ready fit go – Nola’s Dirty Rice |
Nutrient values for Ready fit go – Nola’s Dirty Rice |
|---|---|
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Serving size |
1 cup |
|
Calories |
225 |
|
Carbs percentage |
40% |
|
Fat percentage |
23% |
|
Protein percentage |
37% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ready fit go – Nola’s Dirty Rice?
The alternative foods for Ready fit go – Nola’s Dirty Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ready fit go – Nola’s Dirty Rice are listed below.
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Limu lean shake – Shake is an alternative to Ready fit go – Nola’s Dirty Rice because it has 225 calories, similar to Ready fit go – Nola’s Dirty Rice. The Limu lean shake – Shake has more iron than Ready fit go – Nola’s Dirty Rice, and more calcium than Ready fit go – Nola’s Dirty Rice. The Limu lean shake – Shake has less protein than Ready fit go – Nola’s Dirty Rice. To learn more about Limu lean shake – Shake, read related food calories, and a nutrition guide.
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Lasagna soup – Lasagna Soup is an alternative to Ready fit go – Nola’s Dirty Rice because it has 225 calories, similar to Ready fit go – Nola’s Dirty Rice. The Lasagna soup – Lasagna Soup has more iron than Ready fit go – Nola’s Dirty Rice, and more calcium than Ready fit go – Nola’s Dirty Rice. The Lasagna soup – Lasagna Soup has more protein than Ready fit go – Nola’s Dirty Rice. To learn more about Lasagna soup – Lasagna Soup, read related food calories, and a nutrition guide.