Ready Pac – Chicken Caesar Salad is a Ready Pac type of food with 1 Container serving size that provides 230 calories. Ready Pac – Chicken Caesar Salad has 13% carbohydrate, and 60% fat, 27% protein in 100 gram of Ready Pac – Chicken Caesar Salad. Ready Pac – Chicken Caesar Salad nutrient values are 8 g carbohydrate, 16 g protein, and 16 g fat. Ready Pac – Chicken Caesar Salad has the vitamins A, and C within it. Ready Pac – Chicken Caesar Salad has 50 % vitamin A and 35 % vitamin C. Ready Pac – Chicken Caesar Salad has 980 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Ready Pac – Chicken Caesar Salad has 1 g dietary fiber, and 3 g sugar. 1 serving of Ready Pac – Chicken Caesar Salad provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Ready Pac – Chicken Caesar Salad provides 230g of 2,000 cal by leaving 1,770 cal.
Ready Pac – Chicken Caesar Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ready Pac – Chicken Caesar Salad provides 16g fat for total of 67g. After 1 serving of Ready Pac – Chicken Caesar Salad, 51g is needed for heart health. Ready Pac – Chicken Caesar Salad provides 980g for 2,300g by leaving 1,320g for daily sodium intake. Ready Pac – Chicken Caesar Salad causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Ready Pac – Chicken Caesar Salad is one of the possibilities. 8g is provided by Ready Pac – Chicken Caesar Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ready Pac – Chicken Caesar Salad leaves 242g carbohydrates for low-carb dieting. 1 serving of Ready Pac – Chicken Caesar Salad provides 3g sugar for daily 75g sugar intake. 1 serving of Ready Pac – Chicken Caesar Salad leaves 72g sugar for daily intake threshold of sugar. Ready Pac – Chicken Caesar Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ready Pac – Chicken Caesar Salad 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ready Pac – Chicken Caesar Salad. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Ready Pac – Chicken Caesar Salad.
There are similar foods to the Ready Pac – Chicken Caesar Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Caesar Salad, Chicken Caesar Salad, Salad, Chicken Caesar, Healthy Ready Pac Caesar Salad, and Chicken Caesar.
The nutrients table of the Ready Pac – Chicken Caesar Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ready Pac – Chicken Caesar Salad |
Nutrient values for Ready Pac – Chicken Caesar Salad |
|---|---|
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Serving size |
1 Container |
|
Calories |
230 |
|
Carbs percentage |
13% |
|
Fat percentage |
60% |
|
Protein percentage |
27% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
16 g |
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Saturated |
4 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
16 g |
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Sodium |
980 mg |
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Potassium |
0 mg |
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Cholesterol |
50 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
35 % |
|
Calcium |
25 % |
|
Iron |
6 % |
What are the alternative foods for Ready Pac – Chicken Caesar Salad?
The alternative foods for Ready Pac – Chicken Caesar Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ready Pac – Chicken Caesar Salad are listed below.
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Ready Pac – Cesar Salad is an alternative to Ready Pac – Chicken Caesar Salad because it has 230 calories, similar to Ready Pac – Chicken Caesar Salad. The Ready Pac – Cesar Salad has similar iron to Ready Pac – Chicken Caesar Salad, and similar calcium to Ready Pac – Chicken Caesar Salad. The Ready Pac – Cesar Salad has similar protein to Ready Pac – Chicken Caesar Salad. To learn more about Ready Pac – Cesar Salad, read related food calories, and a nutrition guide.
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Ready Pac Bistro – Chicken Caesar Salad is an alternative to Ready Pac – Chicken Caesar Salad because it has 230 calories, similar to Ready Pac – Chicken Caesar Salad. The Ready Pac Bistro – Chicken Caesar Salad has similar iron to Ready Pac – Chicken Caesar Salad, and similar calcium to Ready Pac – Chicken Caesar Salad. The Ready Pac Bistro – Chicken Caesar Salad has similar protein to Ready Pac – Chicken Caesar Salad. To learn more about Ready Pac Bistro – Chicken Caesar Salad, read related food calories, and a nutrition guide.
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Mcdonald’s – Bacon Ranch Salad with Grilled Chicken is an alternative to Ready Pac – Chicken Caesar Salad because it has 230 calories, similar to Ready Pac – Chicken Caesar Salad. The Mcdonald’s – Bacon Ranch Salad with Grilled Chicken has more iron than Ready Pac – Chicken Caesar Salad, and less calcium than Ready Pac – Chicken Caesar Salad. The Mcdonald’s – Bacon Ranch Salad with Grilled Chicken has more protein than Ready Pac – Chicken Caesar Salad. To learn more about Mcdonald’s – Bacon Ranch Salad with Grilled Chicken, read related food calories, and a nutrition guide.
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Graze – Nature’s Immunity Nuts is an alternative to Ready Pac – Chicken Caesar Salad because it has 230 calories, similar to Ready Pac – Chicken Caesar Salad. The Graze – Nature’s Immunity Nuts has more iron than Ready Pac – Chicken Caesar Salad, and less calcium than Ready Pac – Chicken Caesar Salad. The Graze – Nature’s Immunity Nuts has less protein than Ready Pac – Chicken Caesar Salad. To learn more about Graze – Nature’s Immunity Nuts, read related food calories, and a nutrition guide.
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Safeway Farms Cafe Bowl – Chicken Caesar Salad is an alternative to Ready Pac – Chicken Caesar Salad because it has 230 calories, similar to Ready Pac – Chicken Caesar Salad. The Safeway Farms Cafe Bowl – Chicken Caesar Salad has similar iron to Ready Pac – Chicken Caesar Salad, and similar calcium to Ready Pac – Chicken Caesar Salad. The Safeway Farms Cafe Bowl – Chicken Caesar Salad has similar protein to Ready Pac – Chicken Caesar Salad. To learn more about Safeway Farms Cafe Bowl – Chicken Caesar Salad, read related food calories, and a nutrition guide.