Ready-Pac – Santa Fe Salad – ReadyPac is a Ready-Pac type of food with 1 Salad serving size that provides 280 calories. Ready-Pac – Santa Fe Salad – ReadyPac has 20% carbohydrate, and 64% fat, 16% protein in 100 gram of Ready-Pac – Santa Fe Salad – ReadyPac. Ready-Pac – Santa Fe Salad – ReadyPac nutrient values are 14 g carbohydrate, 11 g protein, and 20 g fat. Ready-Pac – Santa Fe Salad – ReadyPac has the vitamins A, and C within it. Ready-Pac – Santa Fe Salad – ReadyPac has 50 % vitamin A and 40 % vitamin C. Ready-Pac – Santa Fe Salad – ReadyPac has 560 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Ready-Pac – Santa Fe Salad – ReadyPac has 3 g dietary fiber, and 6 g sugar. 1 serving of Ready-Pac – Santa Fe Salad – ReadyPac provides 15 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Ready-Pac – Santa Fe Salad – ReadyPac provides 280g of 2,000 cal by leaving 1,720 cal.
Ready-Pac – Santa Fe Salad – ReadyPac and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ready-Pac – Santa Fe Salad – ReadyPac provides 20g fat for total of 67g. After 1 serving of Ready-Pac – Santa Fe Salad – ReadyPac, 47g is needed for heart health. Ready-Pac – Santa Fe Salad – ReadyPac provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Ready-Pac – Santa Fe Salad – ReadyPac causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Ready-Pac – Santa Fe Salad – ReadyPac is one of the possibilities. 14g is provided by Ready-Pac – Santa Fe Salad – ReadyPac for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ready-Pac – Santa Fe Salad – ReadyPac leaves 236g carbohydrates for low-carb dieting. 1 serving of Ready-Pac – Santa Fe Salad – ReadyPac provides 6g sugar for daily 75g sugar intake. 1 serving of Ready-Pac – Santa Fe Salad – ReadyPac leaves 69g sugar for daily intake threshold of sugar. Ready-Pac – Santa Fe Salad – ReadyPac provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ready-Pac – Santa Fe Salad – ReadyPac 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ready-Pac – Santa Fe Salad – ReadyPac. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Ready-Pac – Santa Fe Salad – ReadyPac.
There are similar foods to the Ready-Pac – Santa Fe Salad – ReadyPac in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Style Salad, Bistro Santa Fe Salad, Cobb Salad – ReadyPac, Chef Salad – ReadyPac, and Santa Fe Salad.
The nutrients table of the Ready-Pac – Santa Fe Salad – ReadyPac with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ready-Pac – Santa Fe Salad – ReadyPac |
Nutrient values for Ready-Pac – Santa Fe Salad – ReadyPac |
|---|---|
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Serving size |
1 Salad |
|
Calories |
280 |
|
Carbs percentage |
20% |
|
Fat percentage |
64% |
|
Protein percentage |
16% |
|
Carbs |
14 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
20 g |
|
Saturated |
5 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
560 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
40 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Ready-Pac – Santa Fe Salad – ReadyPac?
The alternative foods for Ready-Pac – Santa Fe Salad – ReadyPac involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ready-Pac – Santa Fe Salad – ReadyPac are listed below.
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Sodexo Workplace – Your Health Your Way Chicken Caesar Salad is an alternative to Ready-Pac – Santa Fe Salad – ReadyPac because it has 280 calories, similar to Ready-Pac – Santa Fe Salad – ReadyPac. The Sodexo Workplace – Your Health Your Way Chicken Caesar Salad has less iron than Ready-Pac – Santa Fe Salad – ReadyPac, and less calcium than Ready-Pac – Santa Fe Salad – ReadyPac. The Sodexo Workplace – Your Health Your Way Chicken Caesar Salad has more protein than Ready-Pac – Santa Fe Salad – ReadyPac. To learn more about Sodexo Workplace – Your Health Your Way Chicken Caesar Salad, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad is an alternative to Ready-Pac – Santa Fe Salad – ReadyPac because it has 280 calories, similar to Ready-Pac – Santa Fe Salad – ReadyPac. The Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad has less iron than Ready-Pac – Santa Fe Salad – ReadyPac, and more calcium than Ready-Pac – Santa Fe Salad – ReadyPac. The Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad has more protein than Ready-Pac – Santa Fe Salad – ReadyPac. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Southwest Chicken Salad is an alternative to Ready-Pac – Santa Fe Salad – ReadyPac because it has 280 calories, similar to Ready-Pac – Santa Fe Salad – ReadyPac. The Sodexo (Workplace, Healthcare, Campus) – Southwest Chicken Salad has less iron than Ready-Pac – Santa Fe Salad – ReadyPac, and more calcium than Ready-Pac – Santa Fe Salad – ReadyPac. The Sodexo (Workplace, Healthcare, Campus) – Southwest Chicken Salad has more protein than Ready-Pac – Santa Fe Salad – ReadyPac. To learn more about Sodexo (Workplace, Healthcare, Campus) – Southwest Chicken Salad, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Napa Valley Chicken Salad Plate is an alternative to Ready-Pac – Santa Fe Salad – ReadyPac because it has 280 calories, similar to Ready-Pac – Santa Fe Salad – ReadyPac. The Sodexo (Workplace, Healthcare, Campus) – Napa Valley Chicken Salad Plate has less iron than Ready-Pac – Santa Fe Salad – ReadyPac, and less calcium than Ready-Pac – Santa Fe Salad – ReadyPac. The Sodexo (Workplace, Healthcare, Campus) – Napa Valley Chicken Salad Plate has more protein than Ready-Pac – Santa Fe Salad – ReadyPac. To learn more about Sodexo (Workplace, Healthcare, Campus) – Napa Valley Chicken Salad Plate, read related food calories, and a nutrition guide.
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Sodexo Workplace – Southwest Chicken Salad is an alternative to Ready-Pac – Santa Fe Salad – ReadyPac because it has 280 calories, similar to Ready-Pac – Santa Fe Salad – ReadyPac. The Sodexo Workplace – Southwest Chicken Salad has less iron than Ready-Pac – Santa Fe Salad – ReadyPac, and more calcium than Ready-Pac – Santa Fe Salad – ReadyPac. The Sodexo Workplace – Southwest Chicken Salad has more protein than Ready-Pac – Santa Fe Salad – ReadyPac. To learn more about Sodexo Workplace – Southwest Chicken Salad, read related food calories, and a nutrition guide.