Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Salad serving size that provides 280 calories. Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad has 31% carbohydrate, and 32% fat, 37% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad. Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad nutrient values are 22 g carbohydrate, 26 g protein, and 10 g fat. Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad has 347 % vitamin A and 28 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad has 310 mg sodium, 820 mg potassium, 65 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad has 6 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad provides 14 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad provides 280g of 2,000 cal by leaving 1,720 cal.
Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad provides 10g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad, 57g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad is one of the possibilities. 22g is provided by Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad leaves 228g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad leaves 71g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad in terms of nutrition, daily intake amount, and calorie amount. These are Southwest Chicken Salad, Southwest Grilled Chicken Salad, Southwest Steak Wrap, Chicken Caesar Salad, and Chicken Salad Sandwich.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad |
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Serving size |
1 Salad |
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Calories |
280 |
|
Carbs percentage |
31% |
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Fat percentage |
32% |
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Protein percentage |
37% |
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Carbs |
22 g |
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Dietary fiber |
6 g |
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Sugar |
4 g |
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Fat |
10 g |
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Saturated |
3 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
26 g |
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Sodium |
310 mg |
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Potassium |
820 mg |
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Cholesterol |
65 mg |
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Vitamin a |
347 % |
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Vitamin c |
28 % |
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Calcium |
18 % |
|
Iron |
14 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad are listed below.
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Sodexo Workplace – Your Health Your Way Chicken Caesar Salad is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad because it has 280 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad. The Sodexo Workplace – Your Health Your Way Chicken Caesar Salad has similar iron to Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad. The Sodexo Workplace – Your Health Your Way Chicken Caesar Salad has more protein than Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad. To learn more about Sodexo Workplace – Your Health Your Way Chicken Caesar Salad, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Southwest Chicken Salad is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad because it has 280 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad. The Sodexo (Workplace, Healthcare, Campus) – Southwest Chicken Salad has similar iron to Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad. The Sodexo (Workplace, Healthcare, Campus) – Southwest Chicken Salad has similar protein to Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad. To learn more about Sodexo (Workplace, Healthcare, Campus) – Southwest Chicken Salad, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Napa Valley Chicken Salad Plate is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad because it has 280 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad. The Sodexo (Workplace, Healthcare, Campus) – Napa Valley Chicken Salad Plate has less iron than Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad. The Sodexo (Workplace, Healthcare, Campus) – Napa Valley Chicken Salad Plate has less protein than Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad. To learn more about Sodexo (Workplace, Healthcare, Campus) – Napa Valley Chicken Salad Plate, read related food calories, and a nutrition guide.
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Ready-Pac – Santa Fe Salad – ReadyPac is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad because it has 280 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad. The Ready-Pac – Santa Fe Salad – ReadyPac has more iron than Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad. The Ready-Pac – Santa Fe Salad – ReadyPac has less protein than Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad. To learn more about Ready-Pac – Santa Fe Salad – ReadyPac, read related food calories, and a nutrition guide.
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Sodexo Workplace – Southwest Chicken Salad is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad because it has 280 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad. The Sodexo Workplace – Southwest Chicken Salad has similar iron to Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad. The Sodexo Workplace – Southwest Chicken Salad has similar protein to Sodexo (Workplace, Healthcare, Campus) – Chicken Southwest Salad. To learn more about Sodexo Workplace – Southwest Chicken Salad, read related food calories, and a nutrition guide.