Ready snax – Apples Granola and Yogurt is a Ready snax type of food with 1 pack serving size that provides 110 calories. Ready snax – Apples Granola and Yogurt has 82% carbohydrate, and 8% fat, 10% protein in 100 gram of Ready snax – Apples Granola and Yogurt. Ready snax – Apples Granola and Yogurt nutrient values are 24 g carbohydrate, 3 g protein, and 1 g fat. Ready snax – Apples Granola and Yogurt has the vitamins A, and C within it. Ready snax – Apples Granola and Yogurt has 4 % vitamin A and 100 % vitamin C. Ready snax – Apples Granola and Yogurt has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ready snax – Apples Granola and Yogurt has 2 g dietary fiber, and 16 g sugar. 1 serving of Ready snax – Apples Granola and Yogurt provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ready snax – Apples Granola and Yogurt provides 110g of 2,000 cal by leaving 1,890 cal.
Ready snax – Apples Granola and Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ready snax – Apples Granola and Yogurt provides 1g fat for total of 67g. After 1 serving of Ready snax – Apples Granola and Yogurt, 66g is needed for heart health. Ready snax – Apples Granola and Yogurt provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Ready snax – Apples Granola and Yogurt causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ready snax – Apples Granola and Yogurt is one of the possibilities. 24g is provided by Ready snax – Apples Granola and Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ready snax – Apples Granola and Yogurt leaves 226g carbohydrates for low-carb dieting. 1 serving of Ready snax – Apples Granola and Yogurt provides 16g sugar for daily 75g sugar intake. 1 serving of Ready snax – Apples Granola and Yogurt leaves 59g sugar for daily intake threshold of sugar. Ready snax – Apples Granola and Yogurt provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ready snax – Apples Granola and Yogurt 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ready snax – Apples Granola and Yogurt. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Ready snax – Apples Granola and Yogurt.
There are similar foods to the Ready snax – Apples Granola and Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Apples, Granola & Yogurt, Ready Snax Apples, Granola & Yogurt, Ready Snax- Apples, Granola & Yogurt, 4.3 oz Apples, Granola and Yogurt, and Ready Snax Apples, Granola & Yogurt.
The nutrients table of the Ready snax – Apples Granola and Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ready snax – Apples Granola and Yogurt |
Nutrient values for Ready snax – Apples Granola and Yogurt |
|---|---|
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Serving size |
1 pack |
|
Calories |
110 |
|
Carbs percentage |
82% |
|
Fat percentage |
8% |
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Protein percentage |
10% |
|
Carbs |
24 g |
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Dietary fiber |
2 g |
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Sugar |
16 g |
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Fat |
1 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
|
Sodium |
40 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
4 % |
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Vitamin c |
100 % |
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Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Ready snax – Apples Granola and Yogurt?
The alternative foods for Ready snax – Apples Granola and Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ready snax – Apples Granola and Yogurt are listed below.
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Honey Maid – Grahamfuls Strawberry Yogurt Creme is an alternative to Ready snax – Apples Granola and Yogurt because it has 110 calories, similar to Ready snax – Apples Granola and Yogurt. The Honey Maid – Grahamfuls Strawberry Yogurt Creme has more iron than Ready snax – Apples Granola and Yogurt, and more calcium than Ready snax – Apples Granola and Yogurt. The Honey Maid – Grahamfuls Strawberry Yogurt Creme has less protein than Ready snax – Apples Granola and Yogurt. To learn more about Honey Maid – Grahamfuls Strawberry Yogurt Creme, read related food calories, and a nutrition guide.
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Oscar Mayer Deli Fresh – Southwestern Chicken Breast is an alternative to Ready snax – Apples Granola and Yogurt because it has 110 calories, similar to Ready snax – Apples Granola and Yogurt. The Oscar Mayer Deli Fresh – Southwestern Chicken Breast has more iron than Ready snax – Apples Granola and Yogurt, and less calcium than Ready snax – Apples Granola and Yogurt. The Oscar Mayer Deli Fresh – Southwestern Chicken Breast has more protein than Ready snax – Apples Granola and Yogurt. To learn more about Oscar Mayer Deli Fresh – Southwestern Chicken Breast, read related food calories, and a nutrition guide.
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Nabisco – Peanut Butter Pretzel is an alternative to Ready snax – Apples Granola and Yogurt because it has 110 calories, similar to Ready snax – Apples Granola and Yogurt. The Nabisco – Peanut Butter Pretzel has more iron than Ready snax – Apples Granola and Yogurt, and less calcium than Ready snax – Apples Granola and Yogurt. The Nabisco – Peanut Butter Pretzel has less protein than Ready snax – Apples Granola and Yogurt. To learn more about Nabisco – Peanut Butter Pretzel, read related food calories, and a nutrition guide.
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Snack Well’s – Peanut Butter Pretzels is an alternative to Ready snax – Apples Granola and Yogurt because it has 110 calories, similar to Ready snax – Apples Granola and Yogurt. The Snack Well’s – Peanut Butter Pretzels has more iron than Ready snax – Apples Granola and Yogurt, and less calcium than Ready snax – Apples Granola and Yogurt. The Snack Well’s – Peanut Butter Pretzels has less protein than Ready snax – Apples Granola and Yogurt. To learn more about Snack Well’s – Peanut Butter Pretzels, read related food calories, and a nutrition guide.
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Honey Maid – Grahamfuls- Banana & Vanilla Cream is an alternative to Ready snax – Apples Granola and Yogurt because it has 110 calories, similar to Ready snax – Apples Granola and Yogurt. The Honey Maid – Grahamfuls- Banana & Vanilla Cream has more iron than Ready snax – Apples Granola and Yogurt, and more calcium than Ready snax – Apples Granola and Yogurt. The Honey Maid – Grahamfuls- Banana & Vanilla Cream has less protein than Ready snax – Apples Granola and Yogurt. To learn more about Honey Maid – Grahamfuls- Banana & Vanilla Cream, read related food calories, and a nutrition guide.