Snack Well’s – Peanut Butter Pretzels is a Snack Well’s type of food with 1 pack serving size that provides 110 calories. Snack Well’s – Peanut Butter Pretzels has 58% carbohydrate, and 35% fat, 8% protein in 100 gram of Snack Well’s – Peanut Butter Pretzels. Snack Well’s – Peanut Butter Pretzels nutrient values are 15 g carbohydrate, 2 g protein, and 4 g fat. Snack Well’s – Peanut Butter Pretzels has the vitamins A, and C within it. Snack Well’s – Peanut Butter Pretzels has 0 % vitamin A and 0 % vitamin C. Snack Well’s – Peanut Butter Pretzels has 180 mg sodium, 40 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snack Well’s – Peanut Butter Pretzels has 0 g dietary fiber, and 6 g sugar. 1 serving of Snack Well’s – Peanut Butter Pretzels provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Snack Well’s – Peanut Butter Pretzels provides 110g of 2,000 cal by leaving 1,890 cal.
Snack Well’s – Peanut Butter Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snack Well’s – Peanut Butter Pretzels provides 4g fat for total of 67g. After 1 serving of Snack Well’s – Peanut Butter Pretzels, 63g is needed for heart health. Snack Well’s – Peanut Butter Pretzels provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Snack Well’s – Peanut Butter Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Snack Well’s – Peanut Butter Pretzels is one of the possibilities. 15g is provided by Snack Well’s – Peanut Butter Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snack Well’s – Peanut Butter Pretzels leaves 235g carbohydrates for low-carb dieting. 1 serving of Snack Well’s – Peanut Butter Pretzels provides 6g sugar for daily 75g sugar intake. 1 serving of Snack Well’s – Peanut Butter Pretzels leaves 69g sugar for daily intake threshold of sugar. Snack Well’s – Peanut Butter Pretzels provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Snack Well’s – Peanut Butter Pretzels 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snack Well’s – Peanut Butter Pretzels. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Snack Well’s – Peanut Butter Pretzels.
There are similar foods to the Snack Well’s – Peanut Butter Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Pretzels, Fudge Pretzels, Yougurt Pretzels, Chocolate Covered Pretzels, and Peanut Butter Granola Bar.
The nutrients table of the Snack Well’s – Peanut Butter Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Snack Well’s – Peanut Butter Pretzels |
Nutrient values for Snack Well’s – Peanut Butter Pretzels |
|---|---|
|
Serving size |
1 pack |
|
Calories |
110 |
|
Carbs percentage |
58% |
|
Fat percentage |
35% |
|
Protein percentage |
8% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
180 mg |
|
Potassium |
40 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Snack Well’s – Peanut Butter Pretzels?
The alternative foods for Snack Well’s – Peanut Butter Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Snack Well’s – Peanut Butter Pretzels are listed below.
-
Honey Maid – Grahamfuls Strawberry Yogurt Creme is an alternative to Snack Well’s – Peanut Butter Pretzels because it has 110 calories, similar to Snack Well’s – Peanut Butter Pretzels. The Honey Maid – Grahamfuls Strawberry Yogurt Creme has similar iron to Snack Well’s – Peanut Butter Pretzels, and more calcium than Snack Well’s – Peanut Butter Pretzels. The Honey Maid – Grahamfuls Strawberry Yogurt Creme has similar protein to Snack Well’s – Peanut Butter Pretzels. To learn more about Honey Maid – Grahamfuls Strawberry Yogurt Creme, read related food calories, and a nutrition guide.
-
Ready snax – Apples Granola and Yogurt is an alternative to Snack Well’s – Peanut Butter Pretzels because it has 110 calories, similar to Snack Well’s – Peanut Butter Pretzels. The Ready snax – Apples Granola and Yogurt has less iron than Snack Well’s – Peanut Butter Pretzels, and more calcium than Snack Well’s – Peanut Butter Pretzels. The Ready snax – Apples Granola and Yogurt has more protein than Snack Well’s – Peanut Butter Pretzels. To learn more about Ready snax – Apples Granola and Yogurt, read related food calories, and a nutrition guide.
-
Oscar Mayer Deli Fresh – Southwestern Chicken Breast is an alternative to Snack Well’s – Peanut Butter Pretzels because it has 110 calories, similar to Snack Well’s – Peanut Butter Pretzels. The Oscar Mayer Deli Fresh – Southwestern Chicken Breast has more iron than Snack Well’s – Peanut Butter Pretzels, and similar calcium to Snack Well’s – Peanut Butter Pretzels. The Oscar Mayer Deli Fresh – Southwestern Chicken Breast has more protein than Snack Well’s – Peanut Butter Pretzels. To learn more about Oscar Mayer Deli Fresh – Southwestern Chicken Breast, read related food calories, and a nutrition guide.
-
Nabisco – Peanut Butter Pretzel is an alternative to Snack Well’s – Peanut Butter Pretzels because it has 110 calories, similar to Snack Well’s – Peanut Butter Pretzels. The Nabisco – Peanut Butter Pretzel has similar iron to Snack Well’s – Peanut Butter Pretzels, and similar calcium to Snack Well’s – Peanut Butter Pretzels. The Nabisco – Peanut Butter Pretzel has similar protein to Snack Well’s – Peanut Butter Pretzels. To learn more about Nabisco – Peanut Butter Pretzel, read related food calories, and a nutrition guide.
-
Honey Maid – Grahamfuls- Banana & Vanilla Cream is an alternative to Snack Well’s – Peanut Butter Pretzels because it has 110 calories, similar to Snack Well’s – Peanut Butter Pretzels. The Honey Maid – Grahamfuls- Banana & Vanilla Cream has similar iron to Snack Well’s – Peanut Butter Pretzels, and more calcium than Snack Well’s – Peanut Butter Pretzels. The Honey Maid – Grahamfuls- Banana & Vanilla Cream has less protein than Snack Well’s – Peanut Butter Pretzels. To learn more about Honey Maid – Grahamfuls- Banana & Vanilla Cream, read related food calories, and a nutrition guide.