The Red’s – Steak Burrito Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Red’s – Steak Burrito is a Red’s type of food with serving size that provides 470 calories. Red’s – Steak Burrito has 55% carbohydrate, and 21% fat, 24% protein in 100 gram of Red’s – Steak Burrito. Red’s – Steak Burrito nutrient values are 65 g carbohydrate, 29 g protein, and 11 g fat. Red’s – Steak Burrito has the vitamins A, and C within it. Red’s – Steak Burrito has 60 % vitamin A and 35 % vitamin C. Red’s – Steak Burrito has 510 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Red’s – Steak Burrito has 6 g dietary fiber, and 3 g sugar. 1 serving of Red’s – Steak Burrito provides 40 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Red’s – Steak Burrito provides 470g of 2,000 cal by leaving 1,530 cal.

 

Red’s – Steak Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Red’s – Steak Burrito provides 11g fat for total of 67g. After 1 serving of Red’s – Steak Burrito, 56g is needed for heart health. Red’s – Steak Burrito provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Red’s – Steak Burrito causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.

 

Having a low-carb diet with Red’s – Steak Burrito is one of the possibilities. 65g is provided by Red’s – Steak Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Red’s – Steak Burrito leaves 185g carbohydrates for low-carb dieting. 1 serving of Red’s – Steak Burrito provides 3g sugar for daily 75g sugar intake. 1 serving of Red’s – Steak Burrito leaves 72g sugar for daily intake threshold of sugar. Red’s – Steak Burrito provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of Red’s – Steak Burrito 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Red’s – Steak Burrito. Thus, 48 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Red’s – Steak Burrito.

 

There are similar foods to the Red’s – Steak Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Steak Burrito, Steak & Cheese Burrito, Steak Burrito, Steak & Cheddar Burrito, and Burrito, Steak & Cheddar.

 

The nutrients table of the Red’s – Steak Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Red’s – Steak Burrito

Nutrient values for Red’s – Steak Burrito

Serving size

Calories

470

Carbs percentage

55%

Fat percentage

21%

Protein percentage

24%

Carbs

65 g

Dietary fiber

6 g

Sugar

3 g

Fat

11 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

29 g

Sodium

510 mg

Potassium

0 mg

Cholesterol

45 mg

Vitamin a

60 %

Vitamin c

35 %

Calcium

15 %

Iron

40 %

What are the alternative foods for Red’s – Steak Burrito?

The alternative foods for Red’s – Steak Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Red’s – Steak Burrito are listed below.

  1. Sodexo Healthcare – PB & J Sandwich is an alternative to Red’s – Steak Burrito because it has 470 calories, similar to Red’s – Steak Burrito. The Sodexo Healthcare – PB & J Sandwich has less iron than Red’s – Steak Burrito, and more calcium than Red’s – Steak Burrito. The Sodexo Healthcare – PB & J Sandwich has less protein than Red’s – Steak Burrito. To learn more about Sodexo Healthcare – PB & J Sandwich, read related food calories, and a nutrition guide.

  2. Ameriserve – Monte Carlo Sandwich is an alternative to Red’s – Steak Burrito because it has 470 calories, similar to Red’s – Steak Burrito. The Ameriserve – Monte Carlo Sandwich has less iron than Red’s – Steak Burrito, and more calcium than Red’s – Steak Burrito. The Ameriserve – Monte Carlo Sandwich has more protein than Red’s – Steak Burrito. To learn more about Ameriserve – Monte Carlo Sandwich, read related food calories, and a nutrition guide.

  3. B-R sateiwanaisukurimu – mazikarushieiku (masukumeron kotsutonkiyandei) 16 oz is an alternative to Red’s – Steak Burrito because it has 470 calories, similar to Red’s – Steak Burrito. The B-R sateiwanaisukurimu – mazikarushieiku (masukumeron kotsutonkiyandei) 16 oz has less iron than Red’s – Steak Burrito, and less calcium than Red’s – Steak Burrito. The B-R sateiwanaisukurimu – mazikarushieiku (masukumeron kotsutonkiyandei) 16 oz has less protein than Red’s – Steak Burrito. To learn more about B-R sateiwanaisukurimu – mazikarushieiku (masukumeron kotsutonkiyandei) 16 oz, read related food calories, and a nutrition guide.

Leave a Comment