Reese’s – Eggs is a Reese’s type of food with 4 Pieces serving size that provides 200 calories. Reese’s – Eggs has 40% carbohydrate, and 52% fat, 8% protein in 100 gram of Reese’s – Eggs. Reese’s – Eggs nutrient values are 21 g carbohydrate, 4 g protein, and 12 g fat. Reese’s – Eggs has the vitamins A, and C within it. Reese’s – Eggs has 0 % vitamin A and 0 % vitamin C. Reese’s – Eggs has 90 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Reese’s – Eggs has 1 g dietary fiber, and 19 g sugar. 1 serving of Reese’s – Eggs provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Reese’s – Eggs provides 200g of 2,000 cal by leaving 1,800 cal.
Reese’s – Eggs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Reese’s – Eggs provides 12g fat for total of 67g. After 1 serving of Reese’s – Eggs, 55g is needed for heart health. Reese’s – Eggs provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Reese’s – Eggs causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Reese’s – Eggs is one of the possibilities. 21g is provided by Reese’s – Eggs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Reese’s – Eggs leaves 229g carbohydrates for low-carb dieting. 1 serving of Reese’s – Eggs provides 19g sugar for daily 75g sugar intake. 1 serving of Reese’s – Eggs leaves 56g sugar for daily intake threshold of sugar. Reese’s – Eggs provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Reese’s – Eggs 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Reese’s – Eggs. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Reese’s – Eggs.
There are similar foods to the Reese’s – Eggs in terms of nutrition, daily intake amount, and calorie amount. These are Eggs, Mini Reese’s Easter Eggs, Pieces Eggs, Mini Eggs, and Gold eggs.
The nutrients table of the Reese’s – Eggs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Reese’s – Eggs |
Nutrient values for Reese’s – Eggs |
|---|---|
|
Serving size |
4 Pieces |
|
Calories |
200 |
|
Carbs percentage |
40% |
|
Fat percentage |
52% |
|
Protein percentage |
8% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
12 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Reese’s – Eggs?
The alternative foods for Reese’s – Eggs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Reese’s – Eggs are listed below.
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Krispy Kreme – Original Glazed Doughnut Holes is an alternative to Reese’s – Eggs because it has 200 calories, similar to Reese’s – Eggs. The Krispy Kreme – Original Glazed Doughnut Holes has more iron than Reese’s – Eggs, and more calcium than Reese’s – Eggs. The Krispy Kreme – Original Glazed Doughnut Holes has less protein than Reese’s – Eggs. To learn more about Krispy Kreme – Original Glazed Doughnut Holes, read related food calories, and a nutrition guide.
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Our American Favorite – Chicken Nuggets is an alternative to Reese’s – Eggs because it has 200 calories, similar to Reese’s – Eggs. The Our American Favorite – Chicken Nuggets has more iron than Reese’s – Eggs, and less calcium than Reese’s – Eggs. The Our American Favorite – Chicken Nuggets has more protein than Reese’s – Eggs. To learn more about Our American Favorite – Chicken Nuggets, read related food calories, and a nutrition guide.