Reese’s – Pumpkin is a Reese’s type of food with 1 serving serving size that provides 170 calories. Reese’s – Pumpkin has 40% carbohydrate, and 51% fat, 9% protein in 100 gram of Reese’s – Pumpkin. Reese’s – Pumpkin nutrient values are 18 g carbohydrate, 4 g protein, and 10 g fat. Reese’s – Pumpkin has the vitamins A, and C within it. Reese’s – Pumpkin has 0 % vitamin A and 0 % vitamin C. Reese’s – Pumpkin has 135 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Reese’s – Pumpkin has 1 g dietary fiber, and 16 g sugar. 1 serving of Reese’s – Pumpkin provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Reese’s – Pumpkin provides 170g of 2,000 cal by leaving 1,830 cal.
Reese’s – Pumpkin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Reese’s – Pumpkin provides 10g fat for total of 67g. After 1 serving of Reese’s – Pumpkin, 57g is needed for heart health. Reese’s – Pumpkin provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Reese’s – Pumpkin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Reese’s – Pumpkin is one of the possibilities. 18g is provided by Reese’s – Pumpkin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Reese’s – Pumpkin leaves 232g carbohydrates for low-carb dieting. 1 serving of Reese’s – Pumpkin provides 16g sugar for daily 75g sugar intake. 1 serving of Reese’s – Pumpkin leaves 59g sugar for daily intake threshold of sugar. Reese’s – Pumpkin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Reese’s – Pumpkin 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Reese’s – Pumpkin. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Reese’s – Pumpkin.
There are similar foods to the Reese’s – Pumpkin in terms of nutrition, daily intake amount, and calorie amount. These are Peanutbutter Pumpkin, Pumpkin (Giant), candy, Reese’s pieces pumpkin, and Pumpkin.
The nutrients table of the Reese’s – Pumpkin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Reese’s – Pumpkin |
Nutrient values for Reese’s – Pumpkin |
|---|---|
|
Serving size |
1 serving |
|
Calories |
170 |
|
Carbs percentage |
40% |
|
Fat percentage |
51% |
|
Protein percentage |
9% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Reese’s – Pumpkin?
The alternative foods for Reese’s – Pumpkin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Reese’s – Pumpkin are listed below.
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Smashburger – Balsamic Vinaigrette is an alternative to Reese’s – Pumpkin because it has 170 calories, similar to Reese’s – Pumpkin. The Smashburger – Balsamic Vinaigrette has less iron than Reese’s – Pumpkin, and less calcium than Reese’s – Pumpkin. The Smashburger – Balsamic Vinaigrette has less protein than Reese’s – Pumpkin. To learn more about Smashburger – Balsamic Vinaigrette, read related food calories, and a nutrition guide.
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Nugo – Power Bar is an alternative to Reese’s – Pumpkin because it has 170 calories, similar to Reese’s – Pumpkin. The Nugo – Power Bar has similar iron to Reese’s – Pumpkin, and more calcium than Reese’s – Pumpkin. The Nugo – Power Bar has more protein than Reese’s – Pumpkin. To learn more about Nugo – Power Bar, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Spinach Souffle is an alternative to Reese’s – Pumpkin because it has 170 calories, similar to Reese’s – Pumpkin. The Sodexo (Campus, Heathcare) – Spinach Souffle has more iron than Reese’s – Pumpkin, and more calcium than Reese’s – Pumpkin. The Sodexo (Campus, Heathcare) – Spinach Souffle has more protein than Reese’s – Pumpkin. To learn more about Sodexo (Campus, Heathcare) – Spinach Souffle, read related food calories, and a nutrition guide.
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Dan-D Pak – Almonds is an alternative to Reese’s – Pumpkin because it has 170 calories, similar to Reese’s – Pumpkin. The Dan-D Pak – Almonds has more iron than Reese’s – Pumpkin, and more calcium than Reese’s – Pumpkin. The Dan-D Pak – Almonds has more protein than Reese’s – Pumpkin. To learn more about Dan-D Pak – Almonds, read related food calories, and a nutrition guide.
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Nugo Bar – Protein Bar is an alternative to Reese’s – Pumpkin because it has 170 calories, similar to Reese’s – Pumpkin. The Nugo Bar – Protein Bar has similar iron to Reese’s – Pumpkin, and more calcium than Reese’s – Pumpkin. The Nugo Bar – Protein Bar has more protein than Reese’s – Pumpkin. To learn more about Nugo Bar – Protein Bar, read related food calories, and a nutrition guide.