Remano – Pasta – Penne is a Remano type of food with 100 g serving size that provides 371 calories. Remano – Pasta – Penne has 83% carbohydrate, and 5% fat, 12% protein in 100 gram of Remano – Pasta – Penne. Remano – Pasta – Penne nutrient values are 74 g carbohydrate, 11 g protein, and 2 g fat. Remano – Pasta – Penne has the vitamins A, and C within it. Remano – Pasta – Penne has 0 % vitamin A and 0 % vitamin C. Remano – Pasta – Penne has 38 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Remano – Pasta – Penne has 0 g dietary fiber, and 3 g sugar. 1 serving of Remano – Pasta – Penne provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Remano – Pasta – Penne provides 371g of 2,000 cal by leaving 1,629 cal.
Remano – Pasta – Penne and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Remano – Pasta – Penne provides 2g fat for total of 67g. After 1 serving of Remano – Pasta – Penne, 65g is needed for heart health. Remano – Pasta – Penne provides 38g for 2,300g by leaving 2,262g for daily sodium intake. Remano – Pasta – Penne causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Remano – Pasta – Penne is one of the possibilities. 74g is provided by Remano – Pasta – Penne for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Remano – Pasta – Penne leaves 176g carbohydrates for low-carb dieting. 1 serving of Remano – Pasta – Penne provides 3g sugar for daily 75g sugar intake. 1 serving of Remano – Pasta – Penne leaves 72g sugar for daily intake threshold of sugar. Remano – Pasta – Penne provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Remano – Pasta – Penne 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Remano – Pasta – Penne. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Remano – Pasta – Penne.
There are similar foods to the Remano – Pasta – Penne in terms of nutrition, daily intake amount, and calorie amount. These are Pasta – Penne, Penne pasta, Penne, Penne, and pasta.
The nutrients table of the Remano – Pasta – Penne with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Remano – Pasta – Penne |
Nutrient values for Remano – Pasta – Penne |
|---|---|
|
Serving size |
100 g |
|
Calories |
371 |
|
Carbs percentage |
83% |
|
Fat percentage |
5% |
|
Protein percentage |
12% |
|
Carbs |
74 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
38 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Remano – Pasta – Penne?
The alternative foods for Remano – Pasta – Penne involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Remano – Pasta – Penne are listed below.
-
Tang Liu Tu Dou Wan Zi is an alternative to Remano – Pasta – Penne because it has 371 calories, similar to Remano – Pasta – Penne. The Tang Liu Tu Dou Wan Zi has more iron than Remano – Pasta – Penne, and more calcium than Remano – Pasta – Penne. The Tang Liu Tu Dou Wan Zi has less protein than Remano – Pasta – Penne. To learn more about Tang Liu Tu Dou Wan Zi , read related food calories, and a nutrition guide.
-
Cong Hua Zhi You Bing is an alternative to Remano – Pasta – Penne because it has 371 calories, similar to Remano – Pasta – Penne. The Cong Hua Zhi You Bing has more iron than Remano – Pasta – Penne, and more calcium than Remano – Pasta – Penne. The Cong Hua Zhi You Bing has less protein than Remano – Pasta – Penne. To learn more about Cong Hua Zhi You Bing , read related food calories, and a nutrition guide.
-
Shu Ru Niu Rou bara(Sheng Zhi Shen tsuki) is an alternative to Remano – Pasta – Penne because it has 371 calories, similar to Remano – Pasta – Penne. The Shu Ru Niu Rou bara(Sheng Zhi Shen tsuki) has more iron than Remano – Pasta – Penne, and similar calcium to Remano – Pasta – Penne. The Shu Ru Niu Rou bara(Sheng Zhi Shen tsuki) has more protein than Remano – Pasta – Penne. To learn more about Shu Ru Niu Rou bara(Sheng Zhi Shen tsuki), read related food calories, and a nutrition guide.
-
Select – Instant Oatmeal is an alternative to Remano – Pasta – Penne because it has 371 calories, similar to Remano – Pasta – Penne. The Select – Instant Oatmeal has similar iron to Remano – Pasta – Penne, and similar calcium to Remano – Pasta – Penne. The Select – Instant Oatmeal has similar protein to Remano – Pasta – Penne. To learn more about Select – Instant Oatmeal, read related food calories, and a nutrition guide.
-
Hun He koshiyou(Fen ) is an alternative to Remano – Pasta – Penne because it has 371 calories, similar to Remano – Pasta – Penne. The Hun He koshiyou(Fen ) has more iron than Remano – Pasta – Penne, and more calcium than Remano – Pasta – Penne. The Hun He koshiyou(Fen ) has less protein than Remano – Pasta – Penne. To learn more about Hun He koshiyou(Fen ), read related food calories, and a nutrition guide.