The Ri Ben makudonarudo – minitsutsumeido atsupuru100 Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ri Ben makudonarudo – minitsutsumeido atsupuru100 is a Ri Ben makudonarudo type of food with 1 serving serving size that provides 96 calories. Ri Ben makudonarudo – minitsutsumeido atsupuru100 has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ri Ben makudonarudo – minitsutsumeido atsupuru100. Ri Ben makudonarudo – minitsutsumeido atsupuru100 nutrient values are 23 g carbohydrate, 0 g protein, and — g fat. Ri Ben makudonarudo – minitsutsumeido atsupuru100 has the vitamins A, and C within it. Ri Ben makudonarudo – minitsutsumeido atsupuru100 has — % vitamin A and — % vitamin C. Ri Ben makudonarudo – minitsutsumeido atsupuru100 has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ri Ben makudonarudo – minitsutsumeido atsupuru100 has — g dietary fiber, and — g sugar. 1 serving of Ri Ben makudonarudo – minitsutsumeido atsupuru100 provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ri Ben makudonarudo – minitsutsumeido atsupuru100 provides 96g of 2,000 cal by leaving 1,904 cal.

 

Ri Ben makudonarudo – minitsutsumeido atsupuru100 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ri Ben makudonarudo – minitsutsumeido atsupuru100 provides –g fat for total of 67g. After 1 serving of Ri Ben makudonarudo – minitsutsumeido atsupuru100, 67g is needed for heart health. Ri Ben makudonarudo – minitsutsumeido atsupuru100 provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ri Ben makudonarudo – minitsutsumeido atsupuru100 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ri Ben makudonarudo – minitsutsumeido atsupuru100 is one of the possibilities. 23g is provided by Ri Ben makudonarudo – minitsutsumeido atsupuru100 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ri Ben makudonarudo – minitsutsumeido atsupuru100 leaves 227g carbohydrates for low-carb dieting. 1 serving of Ri Ben makudonarudo – minitsutsumeido atsupuru100 provides –g sugar for daily 75g sugar intake. 1 serving of Ri Ben makudonarudo – minitsutsumeido atsupuru100 leaves 75g sugar for daily intake threshold of sugar. Ri Ben makudonarudo – minitsutsumeido atsupuru100 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Ri Ben makudonarudo – minitsutsumeido atsupuru100 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ri Ben makudonarudo – minitsutsumeido atsupuru100. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Ri Ben makudonarudo – minitsutsumeido atsupuru100.

 

There are similar foods to the Ri Ben makudonarudo – minitsutsumeido atsupuru100 in terms of nutrition, daily intake amount, and calorie amount. These are ミニッツメイド オレンジ (M), ミニッツメイド オレンジ (S), ホットアップルパイ, ミニッツメイド オレンジ (L), and ビッグマック.

 

The nutrients table of the Ri Ben makudonarudo – minitsutsumeido atsupuru100 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ri Ben makudonarudo – minitsutsumeido atsupuru100	Nutrient values for Ri Ben makudonarudo – minitsutsumeido atsupuru100
Serving size	1 serving
Calories	96
Carbs percentage	100%
Fat percentage	0%
Protein percentage	0%
Carbs	23 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	0 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for Ri Ben makudonarudo – minitsutsumeido atsupuru100?

The alternative foods for Ri Ben makudonarudo – minitsutsumeido atsupuru100 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ri Ben makudonarudo – minitsutsumeido atsupuru100 are listed below.

1. Greek salad – Eat Clean is an alternative to Ri Ben makudonarudo – minitsutsumeido atsupuru100 because it has 96 calories, similar to Ri Ben makudonarudo – minitsutsumeido atsupuru100. The Greek salad – Eat Clean has similar iron to Ri Ben makudonarudo – minitsutsumeido atsupuru100, and similar calcium to Ri Ben makudonarudo – minitsutsumeido atsupuru100. The Greek salad – Eat Clean has more protein than Ri Ben makudonarudo – minitsutsumeido atsupuru100. To learn more about Greek salad – Eat Clean, read related food calories, and a nutrition guide.

2. sutabatsukusu – kahue misuto (hotsuto Di Zhi Fang taipu tall) is an alternative to Ri Ben makudonarudo – minitsutsumeido atsupuru100 because it has 96 calories, similar to Ri Ben makudonarudo – minitsutsumeido atsupuru100. The sutabatsukusu – kahue misuto (hotsuto Di Zhi Fang taipu tall) has similar iron to Ri Ben makudonarudo – minitsutsumeido atsupuru100, and similar calcium to Ri Ben makudonarudo – minitsutsumeido atsupuru100. The sutabatsukusu – kahue misuto (hotsuto Di Zhi Fang taipu tall) has similar protein to Ri Ben makudonarudo – minitsutsumeido atsupuru100. To learn more about sutabatsukusu – kahue misuto (hotsuto Di Zhi Fang taipu tall), read related food calories, and a nutrition guide.

3. sebunirebun – uinnaJuan is an alternative to Ri Ben makudonarudo – minitsutsumeido atsupuru100 because it has 96 calories, similar to Ri Ben makudonarudo – minitsutsumeido atsupuru100. The sebunirebun – uinnaJuan has similar iron to Ri Ben makudonarudo – minitsutsumeido atsupuru100, and similar calcium to Ri Ben makudonarudo – minitsutsumeido atsupuru100. The sebunirebun – uinnaJuan has more protein than Ri Ben makudonarudo – minitsutsumeido atsupuru100. To learn more about sebunirebun – uinnaJuan , read related food calories, and a nutrition guide.

4. sebunirebun – dashiJuan kiYu Zi is an alternative to Ri Ben makudonarudo – minitsutsumeido atsupuru100 because it has 96 calories, similar to Ri Ben makudonarudo – minitsutsumeido atsupuru100. The sebunirebun – dashiJuan kiYu Zi has similar iron to Ri Ben makudonarudo – minitsutsumeido atsupuru100, and similar calcium to Ri Ben makudonarudo – minitsutsumeido atsupuru100. The sebunirebun – dashiJuan kiYu Zi has more protein than Ri Ben makudonarudo – minitsutsumeido atsupuru100. To learn more about sebunirebun – dashiJuan kiYu Zi , read related food calories, and a nutrition guide.