Rice Cake – Quaker Caramel is a Rice Cake type of food with 1 cake serving size that provides 50 calories. Rice Cake – Quaker Caramel has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Rice Cake – Quaker Caramel. Rice Cake – Quaker Caramel nutrient values are 11 g carbohydrate, 1 g protein, and 0 g fat. Rice Cake – Quaker Caramel has the vitamins A, and C within it. Rice Cake – Quaker Caramel has 0 % vitamin A and 0 % vitamin C. Rice Cake – Quaker Caramel has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rice Cake – Quaker Caramel has 0 g dietary fiber, and 3 g sugar. 1 serving of Rice Cake – Quaker Caramel provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Rice Cake – Quaker Caramel provides 50g of 2,000 cal by leaving 1,950 cal.
Rice Cake – Quaker Caramel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rice Cake – Quaker Caramel provides –g fat for total of 67g. After 1 serving of Rice Cake – Quaker Caramel, 67g is needed for heart health. Rice Cake – Quaker Caramel provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Rice Cake – Quaker Caramel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Rice Cake – Quaker Caramel is one of the possibilities. 11g is provided by Rice Cake – Quaker Caramel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rice Cake – Quaker Caramel leaves 239g carbohydrates for low-carb dieting. 1 serving of Rice Cake – Quaker Caramel provides 3g sugar for daily 75g sugar intake. 1 serving of Rice Cake – Quaker Caramel leaves 72g sugar for daily intake threshold of sugar. Rice Cake – Quaker Caramel provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Rice Cake – Quaker Caramel 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rice Cake – Quaker Caramel. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Rice Cake – Quaker Caramel.
There are similar foods to the Rice Cake – Quaker Caramel in terms of nutrition, daily intake amount, and calorie amount. These are Rice Cake, Caramel, Quaker Caramel, Caramel Corn Rice Cake, Rice Cake (Caramel Corn), and Rice Cake.
The nutrients table of the Rice Cake – Quaker Caramel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Rice Cake – Quaker Caramel |
Nutrient values for Rice Cake – Quaker Caramel |
|---|---|
|
Serving size |
1 cake |
|
Calories |
50 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Rice Cake – Quaker Caramel?
The alternative foods for Rice Cake – Quaker Caramel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Rice Cake – Quaker Caramel are listed below.
-
Rice cakes – Caramel is an alternative to Rice Cake – Quaker Caramel because it has 50 calories, similar to Rice Cake – Quaker Caramel. The Rice cakes – Caramel has similar iron to Rice Cake – Quaker Caramel, and similar calcium to Rice Cake – Quaker Caramel. The Rice cakes – Caramel has similar protein to Rice Cake – Quaker Caramel. To learn more about Rice cakes – Caramel, read related food calories, and a nutrition guide.
-
Rice Cake Caramel Corn – Rice Cake is an alternative to Rice Cake – Quaker Caramel because it has 50 calories, similar to Rice Cake – Quaker Caramel. The Rice Cake Caramel Corn – Rice Cake has similar iron to Rice Cake – Quaker Caramel, and similar calcium to Rice Cake – Quaker Caramel. The Rice Cake Caramel Corn – Rice Cake has similar protein to Rice Cake – Quaker Caramel. To learn more about Rice Cake Caramel Corn – Rice Cake, read related food calories, and a nutrition guide.
-
Quaker Apple Cinnamon Rice Cakes Gluten Free – Rice Cake is an alternative to Rice Cake – Quaker Caramel because it has 50 calories, similar to Rice Cake – Quaker Caramel. The Quaker Apple Cinnamon Rice Cakes Gluten Free – Rice Cake has similar iron to Rice Cake – Quaker Caramel, and similar calcium to Rice Cake – Quaker Caramel. The Quaker Apple Cinnamon Rice Cakes Gluten Free – Rice Cake has similar protein to Rice Cake – Quaker Caramel. To learn more about Quaker Apple Cinnamon Rice Cakes Gluten Free – Rice Cake, read related food calories, and a nutrition guide.
-
Cedar Lane – Baked Spinach Quinoa Cakes is an alternative to Rice Cake – Quaker Caramel because it has 50 calories, similar to Rice Cake – Quaker Caramel. The Cedar Lane – Baked Spinach Quinoa Cakes has more iron than Rice Cake – Quaker Caramel, and more calcium than Rice Cake – Quaker Caramel. The Cedar Lane – Baked Spinach Quinoa Cakes has more protein than Rice Cake – Quaker Caramel. To learn more about Cedar Lane – Baked Spinach Quinoa Cakes, read related food calories, and a nutrition guide.
-
Heb – Rice Cake Apple Cinnamon is an alternative to Rice Cake – Quaker Caramel because it has 50 calories, similar to Rice Cake – Quaker Caramel. The Heb – Rice Cake Apple Cinnamon has similar iron to Rice Cake – Quaker Caramel, and similar calcium to Rice Cake – Quaker Caramel. The Heb – Rice Cake Apple Cinnamon has similar protein to Rice Cake – Quaker Caramel. To learn more about Heb – Rice Cake Apple Cinnamon, read related food calories, and a nutrition guide.