Richland Orchards – Strawberry Granola Bites is a Richland Orchards type of food with 11 pieces 42g serving size that provides 190 calories. Richland Orchards – Strawberry Granola Bites has 48% carbohydrate, and 42% fat, 10% protein in 100 gram of Richland Orchards – Strawberry Granola Bites. Richland Orchards – Strawberry Granola Bites nutrient values are 23 g carbohydrate, 5 g protein, and 9 g fat. Richland Orchards – Strawberry Granola Bites has the vitamins A, and C within it. Richland Orchards – Strawberry Granola Bites has 0 % vitamin A and 0 % vitamin C. Richland Orchards – Strawberry Granola Bites has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Richland Orchards – Strawberry Granola Bites has 3 g dietary fiber, and 15 g sugar. 1 serving of Richland Orchards – Strawberry Granola Bites provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Richland Orchards – Strawberry Granola Bites provides 190g of 2,000 cal by leaving 1,810 cal.
Richland Orchards – Strawberry Granola Bites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Richland Orchards – Strawberry Granola Bites provides 9g fat for total of 67g. After 1 serving of Richland Orchards – Strawberry Granola Bites, 58g is needed for heart health. Richland Orchards – Strawberry Granola Bites provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Richland Orchards – Strawberry Granola Bites causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Richland Orchards – Strawberry Granola Bites is one of the possibilities. 23g is provided by Richland Orchards – Strawberry Granola Bites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Richland Orchards – Strawberry Granola Bites leaves 227g carbohydrates for low-carb dieting. 1 serving of Richland Orchards – Strawberry Granola Bites provides 15g sugar for daily 75g sugar intake. 1 serving of Richland Orchards – Strawberry Granola Bites leaves 60g sugar for daily intake threshold of sugar. Richland Orchards – Strawberry Granola Bites provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Richland Orchards – Strawberry Granola Bites 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Richland Orchards – Strawberry Granola Bites. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Richland Orchards – Strawberry Granola Bites.
There are similar foods to the Richland Orchards – Strawberry Granola Bites in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Granola Bites, Richland Orchards, Mango Granola Bites, Richland Orchards – Greek on the Go, and Greek Yogurt Coated Granola Bar – Strawberry.
The nutrients table of the Richland Orchards – Strawberry Granola Bites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Richland Orchards – Strawberry Granola Bites |
Nutrient values for Richland Orchards – Strawberry Granola Bites |
|---|---|
|
Serving size |
11 pieces 42g |
|
Calories |
190 |
|
Carbs percentage |
48% |
|
Fat percentage |
42% |
|
Protein percentage |
10% |
|
Carbs |
23 g |
|
Dietary fiber |
3 g |
|
Sugar |
15 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Richland Orchards – Strawberry Granola Bites?
The similar foods to Richland Orchards – Strawberry Granola Bites involve alike nutritional values from the same Richland Orchards type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Richland Orchards – Strawberry Granola Bites are listed below.
-
Richland Orchards – Greek Yogurt Coated Granola Bar is a similar nourishment to Richland Orchards – Strawberry Granola Bites because both of the Richland Orchards – Strawberry Granola Bites and Richland Orchards – Greek Yogurt Coated Granola Bar are from Richland Orchards. The Richland Orchards – Strawberry Granola Bites has more calories than Richland Orchards – Greek Yogurt Coated Granola Bar because Richland Orchards – Strawberry Granola Bites has 190 calories, and it is 30 more calories than Richland Orchards – Greek Yogurt Coated Granola Bar. The Richland Orchards – Greek Yogurt Coated Granola Bar has similar iron to Richland Orchards – Strawberry Granola Bites, and more calcium than Richland Orchards – Strawberry Granola Bites. The Richland Orchards – Greek Yogurt Coated Granola Bar has more protein than Richland Orchards – Strawberry Granola Bites. To learn more about Richland Orchards – Greek Yogurt Coated Granola Bar, read related food calories, and a nutrition guide.
-
Richland Orchards – Greek on the Go is a similar nourishment to Richland Orchards – Strawberry Granola Bites because both of the Richland Orchards – Strawberry Granola Bites and Richland Orchards – Greek on the Go are from Richland Orchards. The Richland Orchards – Strawberry Granola Bites has similar calories to Richland Orchards – Greek on the Go because Richland Orchards – Strawberry Granola Bites has 190 calories, and it is similar calories to Richland Orchards – Greek on the Go. The Richland Orchards – Greek on the Go has similar iron to Richland Orchards – Strawberry Granola Bites, and similar calcium to Richland Orchards – Strawberry Granola Bites. The Richland Orchards – Greek on the Go has similar protein to Richland Orchards – Strawberry Granola Bites. To learn more about Richland Orchards – Greek on the Go, read related food calories, and a nutrition guide.